Frijoles Antioqueños

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Frijoles Antioqueños could be a super recipe to try. For 1 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 1 calories, 0g of protein, and 0g of fat each. 81 person have tried and liked this recipe. A couple people really liked this Mexican dish. Head to the store and pick up libra frijoles cargamanto secos, taza de hogao ver receta, salsa, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by My Colombian Recipes. With a spoonacular score of 14%, this dish is rather bad. Tamales Antioqueños, How to Make Frisoles Antioqueños, and Frijoles de lan Olla are very similar to this recipe.

Servings: 8

 

Ingredients:

1/4 taza de cilantro fresco

1 cucharadita de comino

1/2 taza de salsa de aliños

1 plátano verde pelado y cortado en cubitos

1 libra frijoles cargamanto secos, remojados durante la noche

Sal y pimienta al gusto

1 taza de hogao (salsa criolla colombiana)Ver receta

9 tazas de agua o más si es necesario

2 zanahorias grandes, peladas y cortadas en trozos

Equipment:

Cooking instruction summary:

scurrir los frijoles y colocar en una olla grande con las pezuñas de cerdo y agua. Se pone a fuego medio-alto, llevar a hervir, reduzca el fuego a bajo y cocine a fuego lento, sin tapar, cocinar por unos 20 minutos.ñadir el plátano cortado en cubitos, zanahorias, aliños y el comino. Cocine durante 1 hora aproximadamente. Agregue el hogao, el cilantro picado y sazone con sal y pimienta. Cocine durante 15 minutos más o hasta que los frijoles estén tiernos.etire los trozos de pezuña de la sopa y dejar de lado hasta que enfríe lo suficiente como para poder tocarlos. Deseche la piel y los huesos y cortar la carne en pedazos y dejar de lado.Retire las zanahorias de la sopa y colocar en una licuadora con 1 taza de la sopa. Mezcle hasta que quede suave y devolverla a la sopa de frijoles.irva la sopa en tazones o cazuelitas, Agregue los trozos de pezuña de cerdo y servir inmediatamente con arroz blanco, ají y aguacate.

 

Step by step:


1. scurrir los frijoles y colocar en una olla grande con las pezuñas de cerdo y agua. Se pone a fuego medio-alto, llevar a hervir, reduzca el fuego a bajo y cocine a fuego lento, sin tapar, cocinar por unos 20 minutos.ñadir el plátano cortado en cubitos, zanahorias, aliños y el comino. Cocine durante 1 hora aproximadamente. Agregue el hogao, el cilantro picado y sazone con sal y pimienta. Cocine durante 15 minutos más o hasta que los frijoles estén tiernos.etire los trozos de pezuña de la sopa y dejar de lado hasta que enfríe lo suficiente como para poder tocarlos. Deseche la piel y los huesos y cortar la carne en pedazos y dejar de lado.Retire las zanahorias de la sopa y colocar en una licuadora con 1 taza de la sopa. Mezcle hasta que quede suave y devolverla a la sopa de frijoles.irva la sopa en tazones o cazuelitas, Agregue los trozos de pezuña de cerdo y servir inmediatamente con arroz blanco, ají y aguacate.


Nutrition Information:

Quickview
0.56k Calories
0.02g Protein
0.03g Total Fat
0.07g Carbs
0% Health Score
Limit These
Calories
0.56k
0%

Fat
0.03g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.07g
0%

  Sugar
0.01g
0%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.02g
0%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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