Cheddar Ham Cups

Cheddar Ham Cups might be just the hor d'oeuvre you are searching for. One portion of this dish contains approximately 6g of protein, 16g of fat, and a total of 168 calories. This recipe serves 15. For 33 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. A mixture of biscuits, deli ham, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so delicious. A few people made this recipe, and 79 would say it hit the spot. From preparation to the plate, this recipe takes approximately 30 minutes. With a spoonacular score of 17%, this dish is not so great. Similar recipes are Cheddar Ham Cups, Ham 'n' Cheddar Cups, and Cheddar and Ham Quiche Cups.

Servings: 15

Preparation duration: 30 minutes

 

Ingredients:

2 tubes (10.20 ounces each ) large refrigerated flaky biscuits

2 packages (2-1/2 ounces each) thinly sliced deli ham, chopped

2 to 3 teaspoons Dijon mustard

3/4 cup mayonnaise

1/3 cup real bacon bits

2 cups (8 ounces) finely shredded cheddar cheese

Equipment:

muffin liners

bowl

Cooking instruction summary:

Directions In a large bowl, combine the cheese, ham, mayonnaise, bacon and mustard. Split biscuits into thirds. Press onto the bottom and up the sides of ungreased miniature muffin cups. Fill each with about 1 tablespoon of cheese mixture. Bake at 450 for 9-11 minutes or until golden brown and the cheese is melted. Let stand for 2 minutes before removing from the pans. Serve warm. Yield: 2-1/2 dozen. Originally published as Cheddar Ham Cups in Quick CookingNovember/December 2004, p30 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails', target_type: 'mix' });

 

Step by step:


1. In a large bowl, combine the cheese, ham, mayonnaise, bacon and mustard. Split biscuits into thirds. Press onto the bottom and up the sides of ungreased miniature muffin cups. Fill each with about 1 tablespoon of cheese mixture.

2. Bake at 450 for 9-11 minutes or until golden brown and the cheese is melted.

3. Let stand for 2 minutes before removing from the pans.

4. Serve warm.


Nutrition Information:

Quickview
165k Calories
6g Protein
15g Total Fat
0.36g Carbs
1% Health Score
Limit These
Calories
165k
8%

Fat
15g
23%

  Saturated Fat
5g
33%

Carbohydrates
0.36g
0%

  Sugar
0.3g
0%

Cholesterol
28mg
10%

Sodium
338mg
15%

Get Enough Of These
Protein
6g
13%

Vitamin K
18µg
18%

Calcium
110mg
11%

Phosphorus
97mg
10%

Selenium
4µg
6%

Vitamin B2
0.08mg
4%

Zinc
0.67mg
4%

Vitamin B1
0.05mg
4%

Vitamin A
159IU
3%

Vitamin B12
0.19µg
3%

Vitamin E
0.44mg
3%

Vitamin B6
0.04mg
2%

Vitamin B3
0.36mg
2%

Magnesium
6mg
2%

Vitamin B5
0.12mg
1%

Iron
0.21mg
1%

Potassium
39mg
1%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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