Satay Beef Balls
Satay Beef Balls is a dairy free main course. For 68 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 249 calories, 15g of protein, and 18g of fat. This recipe serves 6. This recipe from Foodista requires spring onion, soya sauce, ginger, and ground beef. 5 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 43%, this dish is solid. Try Beef Satay With Peanut Sauce, Chile-rubbed Beef Satay, and Beef Satay With Ginger Dipping Sauce for similar recipes.
Servings: 6
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
2 slices of bread, made into crumbs
1 glove garlic, chopped finely
1 tsp. of grated ginger
400g ground beef
1 tbsp of chopped parsley
3 tbsp. of peanut butter (best crunchy type)
2 tbsp. of soya sauce ( to your taste)
2 spring onion, chopped finely
Equipment:
oven
mixing bowl
frying pan
Cooking instruction summary:
- 1. Preheat oven to 190 degree Celsius.
- 2. Combine the ingredients into a mixing bowl
- 3. Stir and mix well in one direction and form into ball shape.
- 4. Spray the oven tray/pan with non-stick spray.
- 5. Place the meat balls on the greased oven pan.
- 6. Bake for 20 minutes; try to shake the pan once a while to ensure the balls cook at all sides.
- 7. Bake until golden brown or the inside of the meat should not be pink.
- 8. Serve the satay meat ball with chili sauce or sweet chili dipping sauce.
- Tips:
- You can use pork or chicken mince for this recipe too.
Step by step:
1. Preheat oven to 190 degree Celsius.
2. Combine the ingredients into a mixing bowl
3. Stir and mix well in one direction and form into ball shape.
4. Spray the oven tray/pan with non-stick spray.
5. Place the meat balls on the greased oven pan.
6. Bake for 20 minutes; try to shake the pan once a while to ensure the balls cook at all sides.
7. Bake until golden brown or the inside of the meat should not be pink.
8. Serve the satay meat ball with chili sauce or sweet chili dipping sauce.Tips:You can use pork or chicken mince for this recipe too.
Nutrition Information:
covered percent of daily need