Veggie Chinese pancakes

If you have roughly 25 minutes to spend in the kitchen, Veggie Chinese pancakes might be a great gluten free and dairy free recipe to try. This recipe serves 2 and costs $1.93 per serving. One portion of this dish contains around 8g of protein, 5g of fat, and a total of 179 calories. It works well as a breakfast. It is a budget friendly recipe for fans of Chinese food. A mixture of sesame oil, sugar, hoisin sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 363 foodies and cooks. It is brought to you by BBC Good Food. Overall, this recipe earns a solid spoonacular score of 80%. Similar recipes include Chinese Duck Pancakes, Chinese-Style Ramp Pancakes, and Chinese roast duck with pancakes.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

5cm length cucumber, deseeded and sliced into matchsticks

½ tsp five spice powder

4 tbsp hoisin sauce

½ Little Gem lettuce, shredded

200g mushrooms, sliced (we used chestnut)

1 tbsp rice wine, preferably Shaohsing

½ tbsp sesame oil

2 tbsp soy sauce

2 spring onions, finely sliced

1 tsp sugar

6 Chinese pancakes

Equipment:

frying pan

microwave

Cooking instruction summary:

Heat a small frying pan. Add themushrooms, soy, five-spice, rice wine,sesame oil and sugar. Stir until themushrooms are cooked and the sauceis thick, bubbling and clinging to themushrooms. Warm the pancakes – steamthem or heat them in the microwave.Serve the mushrooms, springonions, cucumber, lettuce and hoisinsauce in separate dishes, with thepancakes alongside.To assemble, spread a pancake,with a little hoisin sauce. Add somemushrooms, onions, cucumber andlettuce. Fold the pancake and enjoy.

 

Step by step:


1. Heat a small frying pan.

2. Add themushrooms, soy, five-spice, rice wine,sesame oil and sugar. Stir until themushrooms are cooked and the sauceis thick, bubbling and clinging to themushrooms. Warm the pancakes – steamthem or heat them in the microwave.

3. Serve the mushrooms, springonions, cucumber, lettuce and hoisinsauce in separate dishes, with thepancakes alongside.To assemble, spread a pancake,with a little hoisin sauce.

4. Add somemushrooms, onions, cucumber andlettuce. Fold the pancake and enjoy.


Nutrition Information:

 

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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Although this married couple enjoyed their luxury fishing boat together, it was the husband who was behind the wheel operating the boat. He was concerned about what might happen in an emergency. So one day out on the lake he said to his wife, "Please take the wheel, dear. Pretend that I am having a heart attack. You must get the boat safely to shore." So she drove the boat to shore. Later that evening, the wife walked into the living room where her husband was watching television. She sat down next to him, switched the TV channel, and said to him, "Please go into the kitchen, dear. Pretend I'm having a heart attack. You must set the table, cook the dinner, and wash the dishes."

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