Veggie Chinese pancakes

If you have roughly 25 minutes to spend in the kitchen, Veggie Chinese pancakes might be a great gluten free and dairy free recipe to try. This recipe serves 2 and costs $1.93 per serving. One portion of this dish contains around 8g of protein, 5g of fat, and a total of 179 calories. It works well as a breakfast. It is a budget friendly recipe for fans of Chinese food. A mixture of sesame oil, sugar, hoisin sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is liked by 363 foodies and cooks. It is brought to you by BBC Good Food. Overall, this recipe earns a solid spoonacular score of 80%. Similar recipes include Chinese Duck Pancakes, Chinese-Style Ramp Pancakes, and Chinese roast duck with pancakes.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

5cm length cucumber, deseeded and sliced into matchsticks

½ tsp five spice powder

4 tbsp hoisin sauce

½ Little Gem lettuce, shredded

200g mushrooms, sliced (we used chestnut)

1 tbsp rice wine, preferably Shaohsing

½ tbsp sesame oil

2 tbsp soy sauce

2 spring onions, finely sliced

1 tsp sugar

6 Chinese pancakes

Equipment:

frying pan

microwave

Cooking instruction summary:

Heat a small frying pan. Add themushrooms, soy, five-spice, rice wine,sesame oil and sugar. Stir until themushrooms are cooked and the sauceis thick, bubbling and clinging to themushrooms. Warm the pancakes – steamthem or heat them in the microwave.Serve the mushrooms, springonions, cucumber, lettuce and hoisinsauce in separate dishes, with thepancakes alongside.To assemble, spread a pancake,with a little hoisin sauce. Add somemushrooms, onions, cucumber andlettuce. Fold the pancake and enjoy.

 

Step by step:


1. Heat a small frying pan.

2. Add themushrooms, soy, five-spice, rice wine,sesame oil and sugar. Stir until themushrooms are cooked and the sauceis thick, bubbling and clinging to themushrooms. Warm the pancakes – steamthem or heat them in the microwave.

3. Serve the mushrooms, springonions, cucumber, lettuce and hoisinsauce in separate dishes, with thepancakes alongside.To assemble, spread a pancake,with a little hoisin sauce.

4. Add somemushrooms, onions, cucumber andlettuce. Fold the pancake and enjoy.


Nutrition Information:

 

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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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