Basic Dairy-Free Risotto

If you have roughly 25 minutes to spend in the kitchen, Basic Dairy-Free Risotto might be a great gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe to try. This recipe serves 2 and costs $2.77 per serving. This side dish has 435 calories, 7g of protein, and 2g of fat per serving. This recipe from Go Dairy Free requires arborio rice, wine, salt, and stock. This recipe is typical of Mediterranean cuisine. 53 people were impressed by this recipe. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is good. Basic Dairy-Free Pesto, Cauliflower “risotto” With Fresh Basil (grain-free And Dairy-free), and Easy Cinnamon Raisin Breakfast Risotto (Dairy-Free, Gluten-Free, Vegan) are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 cup of Arborio rice

½ tsp. of olive oil

1/8 tsp. of salt

3 to 4 cups of veggie stock

Option: ½ cup of white wine in place of ½ cup of veggie stock

Equipment:

pot

Cooking instruction summary:

Warm the veggie stock in a pot. Heat the oil over a medium heat in a separate pot. Add in the uncooked rice and toast it until some of the grains turn golden. Add in ½ cup of veggie stock and stir. Keep stirring slowly. When the liquid is mostly absorbed, add in another ½ cup of veggie stock. Repeat this process of stirring, absorbing, and adding stock until the rice is soft and creamy. Add the salt at the end.

 

Step by step:


1. Warm the veggie stock in a pot.

2. Heat the oil over a medium heat in a separate pot.

3. Add in the uncooked rice and toast it until some of the grains turn golden.

4. Add in ½ cup of veggie stock and stir. Keep stirring slowly. When the liquid is mostly absorbed, add in another ½ cup of veggie stock. Repeat this process of stirring, absorbing, and adding stock until the rice is soft and creamy.

5. Add the salt at the end.


Nutrition Information:

Quickview
435k Calories
6g Protein
1g Total Fat
85g Carbs
10% Health Score
Limit These
Calories
435k
22%

Fat
1g
3%

  Saturated Fat
0.3g
2%

Carbohydrates
85g
28%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
1559mg
68%

Alcohol
6g
35%

Get Enough Of These
Protein
6g
13%

Folate
231µg
58%

Manganese
1mg
56%

Vitamin B1
0.57mg
38%

Iron
4mg
25%

Selenium
15µg
22%

Vitamin B3
4mg
21%

Vitamin A
750IU
15%

Vitamin B5
1mg
13%

Fiber
2g
11%

Copper
0.21mg
11%

Phosphorus
107mg
11%

Vitamin B6
0.2mg
10%

Zinc
1mg
8%

Magnesium
29mg
7%

Potassium
135mg
4%

Vitamin B2
0.06mg
4%

Vitamin E
0.16mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

Two executives working in the garment center are having lunch together. Goldstein says to his friend, "Last week was one of the worst weeks of my entire life." "What happened?" asks Birnbaum. Goldstein moans, "My wife and I went to Florida on vacation. It rained for seven days and seven nights, so my wife went out and spent thousands of dollars on the credit card. I came back to New York and found out that my brother-in-law accountant has been ripping me off for millions. And, to top it all off, when I came in to work on Monday morning, I found my son having sex with the garment model on my desk!" "You think you had a bad week?" responds Birnbaum. "My week was even worse! I went to Florida on vacation with my wife and it rained for seven days and seven nights, so my wife went out and spent thousands on the credit card. Then, when I got back to New York, I found out that my brother-in-law accountant has been ripping me off for millions. And, to top it all off, when I came in to work on Monday morning, I found my son having sex with the garment model on my desk!" "How can you say that your week was worse than mine?" asks Goldstein. "It was identical!" "You shmuck!" replies Birnbaum. "I manufacture men's garments..."

Popular Recipes
Slow Cooker Spicy Jambalaya

The Happier Homemaker

Holiday Tea

Budget Bytes

Crab and Avocado Salad with Pancetta

Foodnetwork

Sandy's Slow-Cooked Chili

Taste of Home

Chicken and Bacon Shish Kabobs

Cullys Kitchen