Turkey Tomatillo + Pinto Bean Soup with Corn

Turkey Tomatillo + Pinto Bean Soup with Corn is a gluten free main course. This recipe serves 10 and costs $1.63 per serving. One portion of this dish contains approximately 15g of protein, 9g of fat, and a total of 208 calories. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 8 hours and 10 minutes. If you have tomatillos, jalapeno pepper, pinto beans, and a few other ingredients on hand, you can make it. It is brought to you by Everyday Maven. Several people made this recipe, and 532 would say it hit the spot. Overall, this recipe earns a solid spoonacular score of 53%. Similar recipes are Leftover Turkey? Try This Easy Spicy Turkey and Pinto Bean Chili, Leftover Turkey or Ground Turkey and Pinto Bean White Chili with Lime (Gluten-Free), and Turkey and Pinto Bean Chili.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1/2 tablespoon ancho chili powder

4 cups broth

4 cups water or bean broth

2 celery stalks

12 ounces (3/4 pound) chopped or shredded turkey or chicken breast

2 cups organic frozen corn kernels

1/4 cup coarse corn meal

1 dried bay leaf

4 to 5 cloves garlic

2 green bell peppers

1 4-ounce can hot diced green chiles

1 serrano or jalapeno pepper (see NOTES for spiciness recommendation)

1/2 tablespoon + 1 teaspoon kosher salt, divided

1 tablespoon olive oil

1 teaspoon dried oregano

2 cans pinto beans, rinsed and drained (or 3 cups cooked)

shredded cheese, fresh cilantro and baked tortilla chips for serving

1 large sweet onion

1 15-once can crushed tomatillos

Equipment:

food processor

bowl

frying pan

slow cooker

Cooking instruction summary:

Prep garlic, serrano chile, bell peppers, celery and onion for food processor by cleaning and chopping into chunks.Place garlic, serrano and bell peppers and celery into bowl of food processor. Process until pureed and slightly foamy.Add in onion chunks and pulse until onion is roughly chopped and still in visible pieces.[img src="http://www.everydaymaven.com/wp-content/uploads/2012/12/IMG_8093.jpg" width="550"]Heat a large pan over medium high heat and add olive oil. Once hot, add in onion mixture from food processor along with bay leaf, dried oregano, ancho chili powder, 1 teaspoon of ground cumin and 1/2 tablespoon kosher salt. Cook, stirring frequently, for 5 to 7 minutes.Transfer to slow cooker and add all remaining ingredients EXCEPT 1/4 teaspoon of ground cumin and 1 teaspoon of kosher salt. Stir and set on LOW for 8 Hours. I used a 6.5 Quart Slow Cooker.When cooking time is up, adjust seasonings by adding remaining ground cumin and kosher salt. This thickens as it sits, freezes great and is better the next day. If you eat it immediatly, note it will be a bit looser and more like a Soup than a Chili.Serve with shredded cheese and baked tortilla chips or over cooked brown rice or quinoa and Enjoy!

 

Step by step:


1. Prep garlic, serrano chile, bell peppers, celery and onion for food processor by cleaning and chopping into chunks.

2. Place garlic, serrano and bell peppers and celery into bowl of food processor. Process until pureed and slightly foamy.

3. Add in onion chunks and pulse until onion is roughly chopped and still in visible pieces.[img src="http://www.everydaymaven.com/wp-content/uploads/2012/12/IMG_8093.jpg" width="550"]

4. Heat a large pan over medium high heat and add olive oil. Once hot, add in onion mixture from food processor along with bay leaf, dried oregano, ancho chili powder, 1 teaspoon of ground cumin and 1/2 tablespoon kosher salt. Cook, stirring frequently, for 5 to 7 minutes.

5. Transfer to slow cooker and add all remaining ingredients EXCEPT 1/4 teaspoon of ground cumin and 1 teaspoon of kosher salt. Stir and set on LOW for 8 Hours. I used a 6.5 Quart Slow Cooker.When cooking time is up, adjust seasonings by adding remaining ground cumin and kosher salt. This thickens as it sits, freezes great and is better the next day. If you eat it immediatly, note it will be a bit looser and more like a Soup than a Chili.

6. Serve with shredded cheese and baked tortilla chips or over cooked brown rice or quinoa and Enjoy!


Nutrition Information:

Quickview
208k Calories
15g Protein
9g Total Fat
17g Carbs
7% Health Score
Limit These
Calories
208k
10%

Fat
9g
14%

  Saturated Fat
4g
26%

Carbohydrates
17g
6%

  Sugar
5g
6%

Cholesterol
43mg
15%

Sodium
1425mg
62%

Get Enough Of These
Protein
15g
31%

Vitamin C
25mg
30%

Selenium
16µg
24%

Vitamin B6
0.44mg
22%

Phosphorus
212mg
21%

Vitamin B3
4mg
21%

Vitamin A
844IU
17%

Calcium
161mg
16%

Vitamin B12
0.71µg
12%

Fiber
2g
10%

Zinc
1mg
9%

Potassium
308mg
9%

Vitamin B2
0.15mg
9%

Manganese
0.17mg
9%

Magnesium
30mg
8%

Vitamin B5
0.74mg
7%

Folate
27µg
7%

Vitamin K
5µg
5%

Vitamin B1
0.08mg
5%

Iron
0.9mg
5%

Vitamin E
0.7mg
5%

Copper
0.08mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

Popular Recipes
Chocolate & Granola Bar Banana Bites

Clean and Delicious

Holiday Tea

Budget Bytes

Tzatziki Salad

Amandas Cooking

Curried Apples and “Chicken”

Vegetarian Times

Honey Mustard Chicken with Bacon and Mushrooms

Everyday Home Cook