slow roasted marinara sauce

Slow roasted marinara sauce could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This sauce has 144 calories, 5g of protein, and 3g of fat per serving. This recipe serves 4 and costs $1.4 per serving. 45 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 40 minutes. Head to the store and pick up basil leaves, canned tomatoes, red wine, and a few other things to make it today. It is brought to you by Jelly Toast Blog. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is super. Slow-Roasted Tomato Marinara, Slow Cooker Marinara Sauce, and Slow Cooker Marinara Sauce are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

5-6 fresh basil leaves, whole

1 28 oz can whole tomatoes in purée

2 teaspoon extra virgin olive oil

1 tsp dried oregano

1/4 cup red wine

7 cloves of roasted garlic (or 4 cloves fresh) minced

Salt and pepper

15 slow roasted tomato halves, skins removed

2 small yellow onions, diced

Equipment:

immersion blender

wooden spoon

Cooking instruction summary:

Directions:In a large saucepan or dutch oven, heat olive oil over medium heat. Sautéed onions and garlic about 5 minutes or until soft and beginning to caramelize.Add tomatoes, purée and roasted tomatoes; stirring and breaking up with a wooden spoon. Bring to a simmer and allow to cook for about 5 minutes.Stir in oregano, basil, salt, pepper and wine. Lower heat and simmer for 15 minutes or until sauce is slightly reduced.Blend with an immersion blender to achieve the desired consistency. I like a chunky-ish sauce, so left mine with a bit of chunk in it.Sauce can be kept in air tight containers in the refrigerator for up to 4 days.

 

Step by step:


1. Add tomatoes, purée and roasted tomatoes; stirring and breaking up with a wooden spoon. Bring to a simmer and allow to cook for about 5 minutes.Stir in oregano, basil, salt, pepper and wine. Lower heat and simmer for 15 minutes or until sauce is slightly reduced.Blend with an immersion blender to achieve the desired consistency. I like a chunky-ish sauce, so left mine with a bit of chunk in it.Sauce can be kept in air tight containers in the refrigerator for up to 4 days.


Nutrition Information:

Quickview
135k Calories
5g Protein
2g Total Fat
24g Carbs
27% Health Score
Limit These
Calories
135k
7%

Fat
2g
4%

  Saturated Fat
0.41g
3%

Carbohydrates
24g
8%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
477mg
21%

Alcohol
1g
9%

Get Enough Of These
Protein
5g
10%

Manganese
0.67mg
34%

Vitamin C
25mg
31%

Potassium
934mg
27%

Copper
0.5mg
25%

Vitamin B6
0.44mg
22%

Fiber
5g
22%

Iron
3mg
20%

Vitamin E
2mg
19%

Vitamin K
18µg
18%

Vitamin B3
3mg
16%

Magnesium
61mg
15%

Vitamin B1
0.22mg
14%

Phosphorus
112mg
11%

Vitamin A
524IU
10%

Calcium
99mg
10%

Folate
38µg
10%

Vitamin B2
0.16mg
10%

Vitamin B5
0.79mg
8%

Zinc
0.84mg
6%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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