Creamy Cabbage-Pork Stew

Creamy Cabbage-Pork Stew might be a good recipe to expand your main course recipe box. One serving contains 331 calories, 25g of protein, and 13g of fat. This gluten free recipe serves 6 and costs $1.53 per serving. 134 people have made this recipe and would make it again. Winter will be even more special with this recipe. If you have carrots, red potatoes, canolan oil, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 6 hours and 20 minutes. Overall, this recipe earns a tremendous spoonacular score of 87%. Similar recipes include Pork Chops with Creamy Cabbage and Apples, Pan-roasted Pork Chops With Creamy Cabbage & Apples, and Cabbage Stew.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 360 minutes

 

Ingredients:

1-1/2 cups apple juice

3 cups coarsely chopped cabbage

1 tablespoon canola oil

1/4 teaspoon caraway seeds

3 medium carrots, sliced

2 cans (10-3/4 ounces each) condensed cream of celery soup, undiluted

1/2 cup 2% milk

1/4 teaspoon pepper

2 medium red potatoes, cut into 1-inch pieces

1 pound pork stew meat

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Directions In a large skillet over medium-high heat, brown pork in oil on all sides; drain. Transfer pork to a 3-qt. slow cooker; stir in the cabbage, soup, apple juice, potatoes, carrots, caraway and pepper. Cover and cook on low for 6-8 hours or until pork and vegetables are tender. Stir in milk; heat through. Yield: 6 servings. Originally published as Creamy Cabbage-Pork Stew in Taste of HomeFebruary/March 2006, p6 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet over medium-high heat, brown pork in oil on all sides; drain.

2. Transfer pork to a 3-qt. slow cooker; stir in the cabbage, soup, apple juice, potatoes, carrots, caraway and pepper. Cover and cook on low for 6-8 hours or until pork and vegetables are tender. Stir in milk; heat through.


Nutrition Information:

Quickview
297k Calories
20g Protein
11g Total Fat
28g Carbs
25% Health Score
Limit These
Calories
297k
15%

Fat
11g
17%

  Saturated Fat
2g
18%

Carbohydrates
28g
10%

  Sugar
9g
11%

Cholesterol
59mg
20%

Sodium
580mg
25%

Get Enough Of These
Protein
20g
42%

Vitamin A
5435IU
109%

Vitamin K
51µg
49%

Vitamin B6
0.72mg
36%

Selenium
23µg
34%

Vitamin B3
6mg
33%

Phosphorus
274mg
27%

Vitamin C
21mg
26%

Potassium
901mg
26%

Vitamin B12
1µg
25%

Zinc
3mg
25%

Manganese
0.44mg
22%

Vitamin B5
1mg
17%

Iron
2mg
16%

Copper
0.31mg
15%

Vitamin B2
0.25mg
15%

Vitamin E
2mg
15%

Fiber
3g
15%

Vitamin B1
0.21mg
14%

Magnesium
50mg
13%

Folate
46µg
12%

Calcium
102mg
10%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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