Creamy Cabbage-Pork Stew

Creamy Cabbage-Pork Stew might be a good recipe to expand your main course recipe box. One serving contains 331 calories, 25g of protein, and 13g of fat. This gluten free recipe serves 6 and costs $1.53 per serving. 134 people have made this recipe and would make it again. Winter will be even more special with this recipe. If you have carrots, red potatoes, canolan oil, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 6 hours and 20 minutes. Overall, this recipe earns a tremendous spoonacular score of 87%. Similar recipes include Pork Chops with Creamy Cabbage and Apples, Pan-roasted Pork Chops With Creamy Cabbage & Apples, and Cabbage Stew.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 360 minutes

 

Ingredients:

1-1/2 cups apple juice

3 cups coarsely chopped cabbage

1 tablespoon canola oil

1/4 teaspoon caraway seeds

3 medium carrots, sliced

2 cans (10-3/4 ounces each) condensed cream of celery soup, undiluted

1/2 cup 2% milk

1/4 teaspoon pepper

2 medium red potatoes, cut into 1-inch pieces

1 pound pork stew meat

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Directions In a large skillet over medium-high heat, brown pork in oil on all sides; drain. Transfer pork to a 3-qt. slow cooker; stir in the cabbage, soup, apple juice, potatoes, carrots, caraway and pepper. Cover and cook on low for 6-8 hours or until pork and vegetables are tender. Stir in milk; heat through. Yield: 6 servings. Originally published as Creamy Cabbage-Pork Stew in Taste of HomeFebruary/March 2006, p6 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet over medium-high heat, brown pork in oil on all sides; drain.

2. Transfer pork to a 3-qt. slow cooker; stir in the cabbage, soup, apple juice, potatoes, carrots, caraway and pepper. Cover and cook on low for 6-8 hours or until pork and vegetables are tender. Stir in milk; heat through.


Nutrition Information:

Quickview
297k Calories
20g Protein
11g Total Fat
28g Carbs
25% Health Score
Limit These
Calories
297k
15%

Fat
11g
17%

  Saturated Fat
2g
18%

Carbohydrates
28g
10%

  Sugar
9g
11%

Cholesterol
59mg
20%

Sodium
580mg
25%

Get Enough Of These
Protein
20g
42%

Vitamin A
5435IU
109%

Vitamin K
51µg
49%

Vitamin B6
0.72mg
36%

Selenium
23µg
34%

Vitamin B3
6mg
33%

Phosphorus
274mg
27%

Vitamin C
21mg
26%

Potassium
901mg
26%

Vitamin B12
1µg
25%

Zinc
3mg
25%

Manganese
0.44mg
22%

Vitamin B5
1mg
17%

Iron
2mg
16%

Copper
0.31mg
15%

Vitamin B2
0.25mg
15%

Vitamin E
2mg
15%

Fiber
3g
15%

Vitamin B1
0.21mg
14%

Magnesium
50mg
13%

Folate
46µg
12%

Calcium
102mg
10%

Vitamin D
0.26µg
2%

covered percent of daily need
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