Chicken and Beer Summer Stew

Chicken and Beer Summer Stew is a main course that serves 4. One portion of this dish contains around 33g of protein, 34g of fat, and a total of 740 calories. For $2.5 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. 472 people were impressed by this recipe. Head to the store and pick up ale, lemon juice, chicken thighs, and a few other things to make it today. From preparation to the plate, this recipe takes about 18 minutes. It is brought to you by The Beeroness. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is spectacular. Similar recipes include Beer-Braised Chicken Stew With Vegetables, Chicken Stew with Beer(Pollo Estofado en Cerveza), and Beer-Braised Chicken Stew with Fava Beans and Peas.

Servings: 4

Preparation duration: 8 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup white ale

5 leaves of basil, sliced into ribbons

2 carrots, peeled and sliced into coins

4 chicken thighs, cut into cubes

1 loaf crusty Italian bread for serving

1 ear of corn

1 Tbs flour

¼ cup heavy cream

1 Tbs fresh lemon juice

2 Tbs olive oil

½ cup shelled English peas

1 red pepper, julienned

½ tsp salt

salt and pepper

1 shallot minced (about 1/4 cup)

¼ tsp turmeric

Equipment:

slotted spoon

dutch oven

frying pan

pot

Cooking instruction summary:

Heat olive oil in an enamel cast iron pot or Dutch oven. Sprinkle salt and pepper on chicken cubes. Once the oil is hot but not smoking add the chicken, cook until browned on all sides, about 8 minutes. Using a slotted spoon, remove chicken from pot. Add red peppers, carrots and shallots (plus additional oil if the pan is dry), cook until vegetables have started to soften, about 8 minutes. Add the garlic and cook for about 30 seconds. Sprinkle with flour, add the beer, scrapping to deglaze the pot, making sure the flour is well combined without lumps. Add the chicken back into the pot along with the corn and peas. Reduce heat to maintain a low simmer, cover with the lid at a vent and allow to simmer for ten minutes. Stir in the lemon juice, remove from heat. Stir in the cream, turmeric, salt and pepper. Sprinkle with basil. Serve with bread.

 

Step by step:


1. Heat olive oil in an enamel cast iron pot or Dutch oven. Sprinkle salt and pepper on chicken cubes. Once the oil is hot but not smoking add the chicken, cook until browned on all sides, about 8 minutes. Using a slotted spoon, remove chicken from pot.

2. Add red peppers, carrots and shallots (plus additional oil if the pan is dry), cook until vegetables have started to soften, about 8 minutes.

3. Add the garlic and cook for about 30 seconds. Sprinkle with flour, add the beer, scrapping to deglaze the pot, making sure the flour is well combined without lumps.

4. Add the chicken back into the pot along with the corn and peas. Reduce heat to maintain a low simmer, cover with the lid at a vent and allow to simmer for ten minutes. Stir in the lemon juice, remove from heat. Stir in the cream, turmeric, salt and pepper. Sprinkle with basil.

5. Serve with bread.


Nutrition Information:

Quickview
749k Calories
33g Protein
33g Total Fat
75g Carbs
27% Health Score
Limit These
Calories
749k
37%

Fat
33g
52%

  Saturated Fat
10g
63%

Carbohydrates
75g
25%

  Sugar
8g
10%

Cholesterol
131mg
44%

Sodium
1121mg
49%

Alcohol
2g
13%

Get Enough Of These
Protein
33g
67%

Vitamin A
6548IU
131%

Selenium
50µg
71%

Vitamin C
51mg
63%

Vitamin B3
11mg
59%

Folate
205µg
51%

Vitamin B1
0.67mg
44%

Manganese
0.81mg
41%

Phosphorus
379mg
38%

Vitamin B6
0.76mg
38%

Vitamin B2
0.56mg
33%

Iron
5mg
30%

Fiber
5g
23%

Potassium
712mg
20%

Magnesium
80mg
20%

Zinc
2mg
20%

Vitamin B5
1mg
20%

Vitamin K
20µg
19%

Vitamin E
2mg
15%

Copper
0.28mg
14%

Vitamin B12
0.76µg
13%

Calcium
89mg
9%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Many mass-produced ice creams have seaweed in them.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

Popular Recipes
Slow Cooker Northern White Bean Bacon Chowder

Allrecipes

Double Chocolate Pecan Pie

Crazy for Crust

Healthy Fava Bean Hummus with Gluten Free Naan

The Fitchen

Yellow Cake

Recipe Girl

Spicy Chicken with Corn & Zucchini