Apple Stuffin’ Muffins

Apple Stuffin’ Muffins is a morn meal that serves 12. One serving contains 229 calories, 5g of protein, and 13g of fat. For 96 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. 135 people were impressed by this recipe. Head to the store and pick up black pepper, onion, pecan pieces, and a few other things to make it today. It is brought to you by Shes Cookin. Overall, this recipe earns a not so spectacular spoonacular score of 26%. Apple and Onion Stuffin' Muffins, Leftover Stuffin’ Muffins, and Leftover Stuffin’ Muffins are very similar to this recipe.

Servings: 12

 

Ingredients:

1/2 teaspoon freshly ground black pepper

2 tablespoons butter

1 teaspoons dried rubbed sage

2 large eggs, beaten

1 teaspoons chopped fresh thyme

1 large crisp green apple, cored and chopped*

7 cups ¾ inch cubes Cornbread*

1 cup low-salt chicken broth

1 small onion, chopped

4 oz. diced pancetta

1/2 cup pecan pieces

1/2 teaspoon salt (omit for low sodium)

Equipment:

oven

baking sheet

mixing bowl

frying pan

muffin liners

muffin tray

whisk

knife

Cooking instruction summary:

Make cornbread (for this heart healthy, low sodium version I used my cornbread recipe). You may use store bought cornbread or your favorite recipe. Preheat oven to 350 degrees.Place cornbread cubes on two rimmed baking sheets in a single layer and dry in the oven for about 10 minutes while oven is heating. Remove from oven. Allow to cool, then put in a large mixing bowl.Melt 2 Tb. butter in large skillet over medium heat. Add the pancetta and sauté until brown. Then add the onions and cook to soften—2-3 minutes. Add the apples and soften another 3-5 minutes. Finally add the herbs and pecans. Toss and remove from heat. Add salt and pepper; stir to blend. Add vegetable mixture to bread and toss.Whisk the eggs and broth together and pour over the bread mixture. Toss and let it stand 5 minutes.Generously butter twelve nonstick muffin cups. Using your hands, form the mixture into balls and put into muffin pan. Bake muffins until golden, about 30 minutes. Cool in pan 15 minutes. Using a small knife, loosen muffins and gently remove from pan.

 

Step by step:


1. Make cornbread (for this heart healthy, low sodium version I used my cornbread recipe). You may use store bought cornbread or your favorite recipe. Preheat oven to 350 degrees.

2. Place cornbread cubes on two rimmed baking sheets in a single layer and dry in the oven for about 10 minutes while oven is heating.

3. Remove from oven. Allow to cool, then put in a large mixing bowl.Melt 2 Tb. butter in large skillet over medium heat.

4. Add the pancetta and sauté until brown. Then add the onions and cook to soften—2-3 minutes.

5. Add the apples and soften another 3-5 minutes. Finally add the herbs and pecans. Toss and remove from heat.

6. Add salt and pepper; stir to blend.

7. Add vegetable mixture to bread and toss.

8. Whisk the eggs and broth together and pour over the bread mixture. Toss and let it stand 5 minutes.Generously butter twelve nonstick muffin cups. Using your hands, form the mixture into balls and put into muffin pan.

9. Bake muffins until golden, about 30 minutes. Cool in pan 15 minutes. Using a small knife, loosen muffins and gently remove from pan.


Nutrition Information:

Quickview
114k Calories
3g Protein
9g Total Fat
4g Carbs
1% Health Score
Limit These
Calories
114k
6%

Fat
9g
15%

  Saturated Fat
3g
19%

Carbohydrates
4g
1%

  Sugar
2g
3%

Cholesterol
42mg
14%

Sodium
201mg
9%

Get Enough Of These
Protein
3g
6%

Manganese
0.24mg
12%

Selenium
4µg
7%

Phosphorus
53mg
5%

Copper
0.11mg
5%

Vitamin B1
0.07mg
4%

Fiber
1g
4%

Vitamin B2
0.07mg
4%

Vitamin B3
0.74mg
4%

Vitamin B6
0.07mg
3%

Zinc
0.48mg
3%

Magnesium
11mg
3%

Potassium
96mg
3%

Vitamin A
128IU
3%

Vitamin B12
0.14µg
2%

Vitamin B5
0.24mg
2%

Iron
0.42mg
2%

Vitamin C
1mg
2%

Vitamin E
0.28mg
2%

Calcium
17mg
2%

Folate
6µg
2%

Vitamin D
0.24µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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