melon mint salad

Melon mint salad might be just the main course you are searching for. This gluten free, dairy free, paleolithic, and primal recipe serves 6 and costs $2.19 per serving. One portion of this dish contains roughly 20g of protein, 4g of fat, and a total of 135 calories. 354 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 10 minutes. Head to the store and pick up fresh mint, honey, ham cubes, and a few other things to make it today. It is brought to you by Healthy Seasonal Recipes. Overall, this recipe earns a not so amazing spoonacular score of 13%. Three Melon Salad with Mint, Mint Melon Salad, and Lime-Mint Melon Salad are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

¼ cup chopped fresh mint

1 tablespoon honey

6 cups melon cubes

1 tablespoon lemon juice

Equipment:

bowl

Cooking instruction summary:

Stir honey and lemon juice together in a large bowl. Add melon and mint and stir to coat.

 

Step by step:


1. Stir honey and lemon juice together in a large bowl.

2. Add melon and mint and stir to coat.


Nutrition Information:

Quickview
12k Calories
0.09g Protein
0.02g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
12k
1%

Fat
0.02g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.09g
0%

Copper
0.05mg
2%

Vitamin C
1mg
2%

Vitamin A
79IU
2%

Manganese
0.03mg
1%

Calcium
12mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Related Videos:

Fresh Watermelon feta & Mint Salad

 

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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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