melon mint salad

Melon mint salad might be just the main course you are searching for. This gluten free, dairy free, paleolithic, and primal recipe serves 6 and costs $2.19 per serving. One portion of this dish contains roughly 20g of protein, 4g of fat, and a total of 135 calories. 354 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 10 minutes. Head to the store and pick up fresh mint, honey, ham cubes, and a few other things to make it today. It is brought to you by Healthy Seasonal Recipes. Overall, this recipe earns a not so amazing spoonacular score of 13%. Three Melon Salad with Mint, Mint Melon Salad, and Lime-Mint Melon Salad are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

¼ cup chopped fresh mint

1 tablespoon honey

6 cups melon cubes

1 tablespoon lemon juice

Equipment:

bowl

Cooking instruction summary:

Stir honey and lemon juice together in a large bowl. Add melon and mint and stir to coat.

 

Step by step:


1. Stir honey and lemon juice together in a large bowl.

2. Add melon and mint and stir to coat.


Nutrition Information:

Quickview
12k Calories
0.09g Protein
0.02g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
12k
1%

Fat
0.02g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.09g
0%

Copper
0.05mg
2%

Vitamin C
1mg
2%

Vitamin A
79IU
2%

Manganese
0.03mg
1%

Calcium
12mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Related Videos:

Fresh Watermelon feta & Mint Salad

 

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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

Did you hear about the butcher who backed up into the meat grinder? He got a little behind in his work.

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