Chocolate Marbled Cupcake {Gluten and Dairy-Free}

Forget going out to eat or ordering takeout every time you crave American food. Try making Chocolate Marbled Cupcake {Gluten and Dairy-Free} at home. This recipe serves 12. For 62 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 14g of fat, and a total of 267 calories. From preparation to the plate, this recipe takes roughly 33 minutes. 556 people were impressed by this recipe. Head to the store and pick up tapioca starch, cocoa, olive oil, and a few other things to make it today. It is brought to you by Jeanettes Healthy Living. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 40%. This score is not so awesome. Similar recipes include Gluten-Free Chocolate Banana Marbled Muffins, Gluten-Free Chocolate Cupcake, and Marbled Peanut Butter Chocolate Loaf (Low Carb and Gluten Free).

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 18 minutes

 

Ingredients:

1/2 cup sifted almond flour

1 cup almond milk or other non-dairy milk

1 teaspoon baking powder

1 teaspoon baking soda

1/2 cup brown rice flour

1/2 cup sifted cocoa

1/4 cup sifted coconut flour

1/4 cup dairy-free chocolate chips

2 egg whites

1 tablespoon apple cider vinegar or lemon juice

1/2 cup olive oil

2 tablespoons pumpkin puree or applesauce (or 2 egg yolks)

1/2 teaspoon salt

1 cup organic sugar

3/4 cup tapioca starch

1 1/2 teaspoon vanilla extract

2 teaspoons xanthan gum

Equipment:

bowl

oven

whisk

butter knife

muffin tray

knife

toothpicks

Cooking instruction summary:

Preheat oven to 350 degrees.In a small bowl, combine almond milk and apple cider vinegar. Let sit for 15 minutes until curdled.In a medium bowl, whisk together almond flour, brown rice flour, coconut flour, tapioca starch, baking soda, baking powder, salt and xanthan gum.In a large bowl, beat together olive oil and sugar until combined. Add pumpkin puree and vanilla extract and beat until mixed in.Add flour mixture alternately with "buttermilk," mixing well with each addition.Whip egg whites until stiff. Fold into cake batter.Remove 1/3 of batter into a bowl. Add cocoa and mix thoroughly. Stir in chocolate chips. Mixture will be stiff and somewhat dry.Alternate spoonfuls of regular and chocolate batter into lined muffin tins. Use a knife to swirl and marbleize the batter. You can do this by twirling a butter knife in the batter.Bake for 15-18 minutes until toothpick comes out clean.Remove to rack to cool.

 

Step by step:


1. Preheat oven to 350 degrees.In a small bowl, combine almond milk and apple cider vinegar.

2. Let sit for 15 minutes until curdled.In a medium bowl, whisk together almond flour, brown rice flour, coconut flour, tapioca starch, baking soda, baking powder, salt and xanthan gum.In a large bowl, beat together olive oil and sugar until combined.

3. Add pumpkin puree and vanilla extract and beat until mixed in.

4. Add flour mixture alternately with "buttermilk," mixing well with each addition.Whip egg whites until stiff. Fold into cake batter.

5. Remove 1/3 of batter into a bowl.

6. Add cocoa and mix thoroughly. Stir in chocolate chips.

7. Mixture will be stiff and somewhat dry.Alternate spoonfuls of regular and chocolate batter into lined muffin tins. Use a knife to swirl and marbleize the batter. You can do this by twirling a butter knife in the batter.

8. Bake for 15-18 minutes until toothpick comes out clean.

9. Remove to rack to cool.


Nutrition Information:

Quickview
266k Calories
3g Protein
13g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
266k
13%

Fat
13g
21%

  Saturated Fat
2g
18%

Carbohydrates
35g
12%

  Sugar
19g
21%

Cholesterol
0.0mg
0%

Sodium
245mg
11%

Caffeine
8mg
3%

Get Enough Of These
Protein
3g
7%

Manganese
0.41mg
20%

Fiber
3g
15%

Vitamin E
1mg
9%

Copper
0.16mg
8%

Vitamin A
389IU
8%

Phosphorus
75mg
8%

Iron
1mg
8%

Magnesium
26mg
7%

Calcium
60mg
6%

Vitamin K
5µg
6%

Potassium
126mg
4%

Zinc
0.42mg
3%

Vitamin B6
0.06mg
3%

Vitamin B3
0.51mg
3%

Vitamin B2
0.04mg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.14mg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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