Chocolate Marbled Cupcake {Gluten and Dairy-Free}

Forget going out to eat or ordering takeout every time you crave American food. Try making Chocolate Marbled Cupcake {Gluten and Dairy-Free} at home. This recipe serves 12. For 62 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 14g of fat, and a total of 267 calories. From preparation to the plate, this recipe takes roughly 33 minutes. 556 people were impressed by this recipe. Head to the store and pick up tapioca starch, cocoa, olive oil, and a few other things to make it today. It is brought to you by Jeanettes Healthy Living. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 40%. This score is not so awesome. Similar recipes include Gluten-Free Chocolate Banana Marbled Muffins, Gluten-Free Chocolate Cupcake, and Marbled Peanut Butter Chocolate Loaf (Low Carb and Gluten Free).

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 18 minutes

 

Ingredients:

1/2 cup sifted almond flour

1 cup almond milk or other non-dairy milk

1 teaspoon baking powder

1 teaspoon baking soda

1/2 cup brown rice flour

1/2 cup sifted cocoa

1/4 cup sifted coconut flour

1/4 cup dairy-free chocolate chips

2 egg whites

1 tablespoon apple cider vinegar or lemon juice

1/2 cup olive oil

2 tablespoons pumpkin puree or applesauce (or 2 egg yolks)

1/2 teaspoon salt

1 cup organic sugar

3/4 cup tapioca starch

1 1/2 teaspoon vanilla extract

2 teaspoons xanthan gum

Equipment:

bowl

oven

whisk

butter knife

muffin tray

knife

toothpicks

Cooking instruction summary:

Preheat oven to 350 degrees.In a small bowl, combine almond milk and apple cider vinegar. Let sit for 15 minutes until curdled.In a medium bowl, whisk together almond flour, brown rice flour, coconut flour, tapioca starch, baking soda, baking powder, salt and xanthan gum.In a large bowl, beat together olive oil and sugar until combined. Add pumpkin puree and vanilla extract and beat until mixed in.Add flour mixture alternately with "buttermilk," mixing well with each addition.Whip egg whites until stiff. Fold into cake batter.Remove 1/3 of batter into a bowl. Add cocoa and mix thoroughly. Stir in chocolate chips. Mixture will be stiff and somewhat dry.Alternate spoonfuls of regular and chocolate batter into lined muffin tins. Use a knife to swirl and marbleize the batter. You can do this by twirling a butter knife in the batter.Bake for 15-18 minutes until toothpick comes out clean.Remove to rack to cool.

 

Step by step:


1. Preheat oven to 350 degrees.In a small bowl, combine almond milk and apple cider vinegar.

2. Let sit for 15 minutes until curdled.In a medium bowl, whisk together almond flour, brown rice flour, coconut flour, tapioca starch, baking soda, baking powder, salt and xanthan gum.In a large bowl, beat together olive oil and sugar until combined.

3. Add pumpkin puree and vanilla extract and beat until mixed in.

4. Add flour mixture alternately with "buttermilk," mixing well with each addition.Whip egg whites until stiff. Fold into cake batter.

5. Remove 1/3 of batter into a bowl.

6. Add cocoa and mix thoroughly. Stir in chocolate chips.

7. Mixture will be stiff and somewhat dry.Alternate spoonfuls of regular and chocolate batter into lined muffin tins. Use a knife to swirl and marbleize the batter. You can do this by twirling a butter knife in the batter.

8. Bake for 15-18 minutes until toothpick comes out clean.

9. Remove to rack to cool.


Nutrition Information:

Quickview
266k Calories
3g Protein
13g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
266k
13%

Fat
13g
21%

  Saturated Fat
2g
18%

Carbohydrates
35g
12%

  Sugar
19g
21%

Cholesterol
0.0mg
0%

Sodium
245mg
11%

Caffeine
8mg
3%

Get Enough Of These
Protein
3g
7%

Manganese
0.41mg
20%

Fiber
3g
15%

Vitamin E
1mg
9%

Copper
0.16mg
8%

Vitamin A
389IU
8%

Phosphorus
75mg
8%

Iron
1mg
8%

Magnesium
26mg
7%

Calcium
60mg
6%

Vitamin K
5µg
6%

Potassium
126mg
4%

Zinc
0.42mg
3%

Vitamin B6
0.06mg
3%

Vitamin B3
0.51mg
3%

Vitamin B2
0.04mg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.14mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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