Chocolate Marbled Cupcake {Gluten and Dairy-Free}

Forget going out to eat or ordering takeout every time you crave American food. Try making Chocolate Marbled Cupcake {Gluten and Dairy-Free} at home. This recipe serves 12. For 62 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 14g of fat, and a total of 267 calories. From preparation to the plate, this recipe takes roughly 33 minutes. 556 people were impressed by this recipe. Head to the store and pick up tapioca starch, cocoa, olive oil, and a few other things to make it today. It is brought to you by Jeanettes Healthy Living. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 40%. This score is not so awesome. Similar recipes include Gluten-Free Chocolate Banana Marbled Muffins, Gluten-Free Chocolate Cupcake, and Marbled Peanut Butter Chocolate Loaf (Low Carb and Gluten Free).

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 18 minutes

 

Ingredients:

1/2 cup sifted almond flour

1 cup almond milk or other non-dairy milk

1 teaspoon baking powder

1 teaspoon baking soda

1/2 cup brown rice flour

1/2 cup sifted cocoa

1/4 cup sifted coconut flour

1/4 cup dairy-free chocolate chips

2 egg whites

1 tablespoon apple cider vinegar or lemon juice

1/2 cup olive oil

2 tablespoons pumpkin puree or applesauce (or 2 egg yolks)

1/2 teaspoon salt

1 cup organic sugar

3/4 cup tapioca starch

1 1/2 teaspoon vanilla extract

2 teaspoons xanthan gum

Equipment:

bowl

oven

whisk

butter knife

muffin tray

knife

toothpicks

Cooking instruction summary:

Preheat oven to 350 degrees.In a small bowl, combine almond milk and apple cider vinegar. Let sit for 15 minutes until curdled.In a medium bowl, whisk together almond flour, brown rice flour, coconut flour, tapioca starch, baking soda, baking powder, salt and xanthan gum.In a large bowl, beat together olive oil and sugar until combined. Add pumpkin puree and vanilla extract and beat until mixed in.Add flour mixture alternately with "buttermilk," mixing well with each addition.Whip egg whites until stiff. Fold into cake batter.Remove 1/3 of batter into a bowl. Add cocoa and mix thoroughly. Stir in chocolate chips. Mixture will be stiff and somewhat dry.Alternate spoonfuls of regular and chocolate batter into lined muffin tins. Use a knife to swirl and marbleize the batter. You can do this by twirling a butter knife in the batter.Bake for 15-18 minutes until toothpick comes out clean.Remove to rack to cool.

 

Step by step:


1. Preheat oven to 350 degrees.In a small bowl, combine almond milk and apple cider vinegar.

2. Let sit for 15 minutes until curdled.In a medium bowl, whisk together almond flour, brown rice flour, coconut flour, tapioca starch, baking soda, baking powder, salt and xanthan gum.In a large bowl, beat together olive oil and sugar until combined.

3. Add pumpkin puree and vanilla extract and beat until mixed in.

4. Add flour mixture alternately with "buttermilk," mixing well with each addition.Whip egg whites until stiff. Fold into cake batter.

5. Remove 1/3 of batter into a bowl.

6. Add cocoa and mix thoroughly. Stir in chocolate chips.

7. Mixture will be stiff and somewhat dry.Alternate spoonfuls of regular and chocolate batter into lined muffin tins. Use a knife to swirl and marbleize the batter. You can do this by twirling a butter knife in the batter.

8. Bake for 15-18 minutes until toothpick comes out clean.

9. Remove to rack to cool.


Nutrition Information:

Quickview
266k Calories
3g Protein
13g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
266k
13%

Fat
13g
21%

  Saturated Fat
2g
18%

Carbohydrates
35g
12%

  Sugar
19g
21%

Cholesterol
0.0mg
0%

Sodium
245mg
11%

Caffeine
8mg
3%

Get Enough Of These
Protein
3g
7%

Manganese
0.41mg
20%

Fiber
3g
15%

Vitamin E
1mg
9%

Copper
0.16mg
8%

Vitamin A
389IU
8%

Phosphorus
75mg
8%

Iron
1mg
8%

Magnesium
26mg
7%

Calcium
60mg
6%

Vitamin K
5µg
6%

Potassium
126mg
4%

Zinc
0.42mg
3%

Vitamin B6
0.06mg
3%

Vitamin B3
0.51mg
3%

Vitamin B2
0.04mg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.14mg
1%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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