Singapore noodles with shrimps & Chinese cabbage

Singapore noodles with shrimps & Chinese cabbage is a Chinese recipe that serves 4. For $3.63 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This main course has 535 calories, 28g of protein, and 20g of fat per serving. 29 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes approximately 15 minutes. It is a good option if you're following a dairy free and pescatarian diet. If you have soy sauce, curry powder, ginger, and a few other ingredients on hand, you can make it. It is brought to you by BBC Good Food. Overall, this recipe earns a super spoonacular score of 90%. Similar recipes are Chinese Cabbage Stir-Fry with Rice Noodles, Pork, and Cilantro, Singapore Noodles, and Singapore Noodles.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 tsp brown sugar

1 Chinese cabbage, cut into 1cm slices

1 carrot, very thinly sliced

150ml hot chicken stock

1 tbsp hot curry powder

1 tsp chopped ginger

Oriental chilli oil, (look for one that contains shrimp paste), to serve)

400g small, cooked, peeled prawns

200g dried rice vermicelli or 3 x 150g Straight to Wok rice noodles

soy sauce, to serve

bunch spring onion, thinly sliced

1-2 tbsp sunflower oil

2 tsp vinegar (any will do)

Equipment:

bowl

wok

frying pan

Cooking instruction summary:

If using dried noodles, place in aheatproof bowl, cover with boiling waterand leave to soak for 5 mins, or followthe pack instructions. Drain well.Meanwhile, heat the oil in a wok andstir-fry the ginger for 1 min. Add the currypowder and cook for 1 min more.Add the cabbage and carrot and stir-fryfor 2 mins. Mix together the stock, sugarand vinegar and add to the pan withthe prawns, beansprouts and drainednoodles. Cook until piping hot, then stirthrough the spring onions, dividebetween bowls and serve with a splashof chilli oil and soy sauce.

 

Step by step:


1. If using dried noodles, place in aheatproof bowl, cover with boiling waterand leave to soak for 5 mins, or followthe pack instructions.

2. Drain well.Meanwhile, heat the oil in a wok andstir-fry the ginger for 1 min.

3. Add the currypowder and cook for 1 min more.

4. Add the cabbage and carrot and stir-fryfor 2 mins.

5. Mix together the stock, sugarand vinegar and add to the pan withthe prawns, beansprouts and drainednoodles. Cook until piping hot, then stirthrough the spring onions, dividebetween bowls and serve with a splashof chilli oil and soy sauce.


Nutrition Information:

Quickview
444k Calories
27g Protein
9g Total Fat
62g Carbs
46% Health Score
Limit These
Calories
444k
22%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
62g
21%

  Sugar
11g
12%

Cholesterol
253mg
84%

Sodium
1228mg
53%

Get Enough Of These
Protein
27g
56%

Vitamin K
200µg
191%

Vitamin C
94mg
114%

Selenium
57µg
82%

Manganese
1mg
60%

Vitamin A
2853IU
57%

Phosphorus
378mg
38%

Folate
141µg
35%

Fiber
8g
33%

Calcium
269mg
27%

Iron
4mg
26%

Vitamin E
3mg
23%

Copper
0.45mg
23%

Magnesium
84mg
21%

Zinc
3mg
21%

Vitamin B6
0.41mg
20%

Potassium
674mg
19%

Vitamin B1
0.22mg
15%

Vitamin B2
0.21mg
13%

Vitamin B3
2mg
12%

Vitamin B12
0.74µg
12%

Vitamin B5
0.85mg
8%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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