Singapore noodles with shrimps & Chinese cabbage

Singapore noodles with shrimps & Chinese cabbage is a Chinese recipe that serves 4. For $3.63 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This main course has 535 calories, 28g of protein, and 20g of fat per serving. 29 people found this recipe to be tasty and satisfying. From preparation to the plate, this recipe takes approximately 15 minutes. It is a good option if you're following a dairy free and pescatarian diet. If you have soy sauce, curry powder, ginger, and a few other ingredients on hand, you can make it. It is brought to you by BBC Good Food. Overall, this recipe earns a super spoonacular score of 90%. Similar recipes are Chinese Cabbage Stir-Fry with Rice Noodles, Pork, and Cilantro, Singapore Noodles, and Singapore Noodles.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 tsp brown sugar

1 Chinese cabbage, cut into 1cm slices

1 carrot, very thinly sliced

150ml hot chicken stock

1 tbsp hot curry powder

1 tsp chopped ginger

Oriental chilli oil, (look for one that contains shrimp paste), to serve)

400g small, cooked, peeled prawns

200g dried rice vermicelli or 3 x 150g Straight to Wok rice noodles

soy sauce, to serve

bunch spring onion, thinly sliced

1-2 tbsp sunflower oil

2 tsp vinegar (any will do)

Equipment:

bowl

wok

frying pan

Cooking instruction summary:

If using dried noodles, place in aheatproof bowl, cover with boiling waterand leave to soak for 5 mins, or followthe pack instructions. Drain well.Meanwhile, heat the oil in a wok andstir-fry the ginger for 1 min. Add the currypowder and cook for 1 min more.Add the cabbage and carrot and stir-fryfor 2 mins. Mix together the stock, sugarand vinegar and add to the pan withthe prawns, beansprouts and drainednoodles. Cook until piping hot, then stirthrough the spring onions, dividebetween bowls and serve with a splashof chilli oil and soy sauce.

 

Step by step:


1. If using dried noodles, place in aheatproof bowl, cover with boiling waterand leave to soak for 5 mins, or followthe pack instructions.

2. Drain well.Meanwhile, heat the oil in a wok andstir-fry the ginger for 1 min.

3. Add the currypowder and cook for 1 min more.

4. Add the cabbage and carrot and stir-fryfor 2 mins.

5. Mix together the stock, sugarand vinegar and add to the pan withthe prawns, beansprouts and drainednoodles. Cook until piping hot, then stirthrough the spring onions, dividebetween bowls and serve with a splashof chilli oil and soy sauce.


Nutrition Information:

Quickview
444k Calories
27g Protein
9g Total Fat
62g Carbs
46% Health Score
Limit These
Calories
444k
22%

Fat
9g
15%

  Saturated Fat
1g
9%

Carbohydrates
62g
21%

  Sugar
11g
12%

Cholesterol
253mg
84%

Sodium
1228mg
53%

Get Enough Of These
Protein
27g
56%

Vitamin K
200µg
191%

Vitamin C
94mg
114%

Selenium
57µg
82%

Manganese
1mg
60%

Vitamin A
2853IU
57%

Phosphorus
378mg
38%

Folate
141µg
35%

Fiber
8g
33%

Calcium
269mg
27%

Iron
4mg
26%

Vitamin E
3mg
23%

Copper
0.45mg
23%

Magnesium
84mg
21%

Zinc
3mg
21%

Vitamin B6
0.41mg
20%

Potassium
674mg
19%

Vitamin B1
0.22mg
15%

Vitamin B2
0.21mg
13%

Vitamin B3
2mg
12%

Vitamin B12
0.74µg
12%

Vitamin B5
0.85mg
8%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

Many of us have been there. Something just doesn't click with the new boss. Or maybe we're just horribly incompetent, or miserably incapable of performing up to standard. Whatever the reason, sometimes in our lives, we've got to calculate the odds of being canned. Take this quiz and find out you chances of survival in the job world. 1. The boss appears at your cubicle and finds you playing DOOM at your desk. You... A: swear to take the game off your hard drive forever, but first make a copy for his kid. B) inform him that you're planting a virus in the program so that everyone who plays it on company time will get reported to Human Resources. C) Tell him that whatever he wants will have to wait until you've finished the level. 2. There's a cush job opening in the mail department, stuffing envelopes with free samples. It pays twice as much as your current position. What do you do? A: Meekly suggest to your boss that transferring you might improve the morale of everyone who's been working with you. B) Politely ask your boss for a transfer and offer to split the salary increase 50/50 with him. C) Barge into your boss's office and demand reassignment so that you, "Won't have to work under someone who should have retired before he became a laughing-stock." 3. When your boss throws a party and invites everyone in the office except you, what do you do? A: Stay home and watch 'I Love Lucy' reruns. B) Show up at the party anyway, with a really expensive bottle of wine and a briefcase full of small, unmarked bills. C) Go over to your boss's house after everyone has left and throw rocks at the windows, shouting obscenities. 4. Your boss criticizes your work unjustly; what do you do? A: Listen politely, and then apologize. B) Blame someone else. C) Climb on top of your desk, and hold up a piece of paper on which you've written the word "union." 5. When the CEO parks his car in your spot, you... A: Wash and wax it, then leave your business card under the windshield wiper. B) Key it ... then tell the CEO's secretary you saw your boss near it, loitering suspiciously. C) Key it ... then proudly tell the CEO's secretary that you did it. 6. Your boss asks you to play Kooky the Clown for his kid's fifth birthday party, what do you do? A: Offer to pay for the costume rental and cake, too. B) Agree to do it, then blackmail a co-workers into doing it while pretending to be you. C) Agree to do it, then show up as yourself and tell the children that Kooky is dead. 7. Your boss' gorgeous daughter comes on to you. How do you react? A: Tell her that you feel it would be unethical for you to date the boss's daughter, but that you would be honored to pay for her to go to the movie by herself. B) Slip her a mickey, then marry her before she sobers up. C) Tell her you would love to go out with her, because you like cheap women, but you prefer them to be at least slightly attractive. 8. The boss accuses you of not keeping the office clean. You... A: clean the office while he supervises. B) tell him that you delegated the job, then fire the underling you supposedly gave the job to. C) clean the office again, but this time, you use your boss' face. -- SCORING -- Mostly A's: You have nothing to worry about. They'll never fire you because you're a doormat. Mostly B's: You're not just going to keep your job, with your complete disregard for other peoples feelings, you'll positively shoot up the ladder of success. Congratulations! You're a real jerk. Mostly C's: You are a career kamikaze. The boss would have fired you long ago, but he's terrified of what you might do.

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