Cooking With Kids: Waffled Pizza Pockets and Healthy Food Choices

Cooking With Kids: Waffled Pizza Pockets and Healthy Food Choices might be just the beverage you are searching for. This recipe serves 4 and costs $2.77 per serving. One portion of this dish contains around 48g of protein, 48g of fat, and a total of 891 calories. This recipe from Lovely Little Kitchen has 7 fans. A mixture of black olives, mozzarella cheese, butter, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes. This recipe is typical of Mediterranean cuisine. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. Try South Africa Pt. 1: Cooking With Kids & Pizza Bread, Kids Cooking Channel Video – Healthy Mixed Berry Popsicles for Cancer, and Easy Gluten-Free Vegetable Pizza (Kids Cooking Video) for similar recipes.

Servings: 4

 

Ingredients:

Black Olives

8 fajita size tortillas (whole wheat if you can find them)

Melted butter, for brushing on waffle iron

Chicken sausage

Ham

1 cup mozzarella cheese

Pineapple tidbits

4 tablespoons pizza sauce (or more)

1 package turkey pepperoni

Equipment:

waffle iron

Cooking instruction summary:

Preheat waffle iron.In the meantime, assemble your pizza pockets with about 1-2 tablespoons of pizza sauce spread onto one tortilla and 1/4 cup of cheese plus any toppings on the other. Leave a little bit of a border around the edge of the tortilla so that the toppings won't leak out in the waffle maker.When the waffle iron is ready, brush a bit of butter onto the top and bottom plates. This will make the outside of the tortilla nice and crispy.Place the tortilla with cheese and toppings on the bottom plate of the waffle maker, then top with the other tortilla.Close waffle iron and let the pizza pocket cook until it beeps.Remove from the waffle iron, allow to cool slightly, then slice into quarters.

 

Step by step:


1. Preheat waffle iron.In the meantime, assemble your pizza pockets with about 1-2 tablespoons of pizza sauce spread onto one tortilla and 1/4 cup of cheese plus any toppings on the other. Leave a little bit of a border around the edge of the tortilla so that the toppings won't leak out in the waffle maker.When the waffle iron is ready, brush a bit of butter onto the top and bottom plates. This will make the outside of the tortilla nice and crispy.

2. Place the tortilla with cheese and toppings on the bottom plate of the waffle maker, then top with the other tortilla.Close waffle iron and let the pizza pocket cook until it beeps.

3. Remove from the waffle iron, allow to cool slightly, then slice into quarters.


Nutrition Information:

Quickview
976k Calories
58g Protein
51g Total Fat
69g Carbs
16% Health Score
Limit These
Calories
976k
49%

Fat
51g
80%

  Saturated Fat
17g
109%

Carbohydrates
69g
23%

  Sugar
7g
8%

Cholesterol
188mg
63%

Sodium
3957mg
172%

Get Enough Of These
Protein
58g
117%

Selenium
53µg
76%

Vitamin B1
1mg
75%

Phosphorus
514mg
52%

Vitamin B3
8mg
42%

Folate
155µg
39%

Iron
6mg
38%

Zinc
5mg
33%

Manganese
0.63mg
31%

Calcium
297mg
30%

Vitamin B2
0.44mg
26%

Vitamin B6
0.42mg
21%

Vitamin B12
1µg
20%

Potassium
666mg
19%

Magnesium
65mg
16%

Copper
0.32mg
16%

Vitamin A
775IU
16%

Fiber
3g
15%

Vitamin E
1mg
11%

Vitamin B5
0.68mg
7%

Vitamin K
5µg
6%

Vitamin D
0.78µg
5%

Vitamin C
2mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

Popular Recipes
Key Lime Cheesecake Bars With Almond Cookie Crust

Serena Bakes Simple from Scratch

Apricot-Pecan Sweet Potatoes

Allrecipes

Dark Chocolate and Cherry Brownies

I Adore Food

Oreo Cookie Clocks

Dieters Downfall

Chopped Salad with Cumin-Lime Vinaigrette

Mountain Mama Cooks