Slow Cooker Creamy Chicken Wild Rice Soup

The recipe Slow Cooker Creamy Chicken Wild Rice Soup can be made in roughly 8 hours and 10 minutes. For $1.63 per serving, you get a main course that serves 8. One serving contains 344 calories, 22g of protein, and 13g of fat. It is perfect for Autumn. 37 people have made this recipe and would make it again. A mixture of bay leaves, black pepper, celery, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Prevention Rd. With a spoonacular score of 63%, this dish is solid. Slow Cooker Creamy Chicken and Wild Rice Soup, Slow-Cooker Creamy Chicken and Wild Rice Soup, and Slow Cooker Creamy Chicken and Wild Rice Soup are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 bay leaves

1 tsp black pepper

3 Tbsp butter

¾ cup carrots, diced

¾ cup celery, diced

½ cup all-purpose flour

4-5 cloves garlic, minced

8 cups low-sodium chicken broth

2 Tbsp olive oil

1 cup onion, diced

1 cup uncooked wild rice blend (not parboiled)

1½ tsp salt

1 Tbsp Trader Joe's 21 Seasoning Salute

1 lb boneless, skinless chicken breasts

2 cups whole milk

Equipment:

slow cooker

sauce pan

whisk

Cooking instruction summary:

Rinse the rice under running water. Place the uncooked rice, chicken breasts, onions, celery, carrots, garlic, bay leaves, chicken broth, 21 Seasoning Salute, salt, and pepper in a slow cooker. Cover and cook on the high for 3-4 hours or on the low for 7-8 hours.With hour of slow cooking remaining, remove the chicken from the slow cooker. Allow to cool slightly before shredding using two forks; set aside.Heat the butter and oil in a saucepan. Once the butter is melted, add the flour and let the mixture cook for 1 minute. Whisk the mixture slowly while adding in the milk. Continue to whisk until all lumps have dissolved. Cook mixture 5-6 minutes or until thick and creamy.Add this creamy mixture to the slow cooker; stir. Return shredded chicken to the crock pot, cover, and cook an additional 5-10 minutes. Serve hot.

 

Step by step:


1. Rinse the rice under running water.

2. Place the uncooked rice, chicken breasts, onions, celery, carrots, garlic, bay leaves, chicken broth, 21 Seasoning Salute, salt, and pepper in a slow cooker. Cover and cook on the high for 3-4 hours or on the low for 7-8 hours.With hour of slow cooking remaining, remove the chicken from the slow cooker. Allow to cool slightly before shredding using two forks; set aside.

3. Heat the butter and oil in a saucepan. Once the butter is melted, add the flour and let the mixture cook for 1 minute.

4. Whisk the mixture slowly while adding in the milk. Continue to whisk until all lumps have dissolved. Cook mixture 5-6 minutes or until thick and creamy.

5. Add this creamy mixture to the slow cooker; stir. Return shredded chicken to the crock pot, cover, and cook an additional 5-10 minutes.

6. Serve hot.


Nutrition Information:

Quickview
343k Calories
21g Protein
13g Total Fat
35g Carbs
13% Health Score
Limit These
Calories
343k
17%

Fat
13g
20%

  Saturated Fat
5g
33%

Carbohydrates
35g
12%

  Sugar
5g
6%

Cholesterol
53mg
18%

Sodium
655mg
29%

Get Enough Of These
Protein
21g
44%

Vitamin B3
10mg
52%

Vitamin A
2331IU
47%

Selenium
27µg
39%

Vitamin B6
0.6mg
30%

Phosphorus
295mg
30%

Manganese
0.52mg
26%

Potassium
654mg
19%

Vitamin B2
0.31mg
18%

Vitamin K
19µg
18%

Vitamin B5
1mg
14%

Calcium
136mg
14%

Copper
0.25mg
12%

Iron
2mg
12%

Vitamin B1
0.17mg
11%

Vitamin B12
0.63µg
11%

Magnesium
41mg
10%

Folate
35µg
9%

Fiber
2g
9%

Vitamin E
1mg
8%

Zinc
1mg
8%

Vitamin D
0.93µg
6%

Vitamin C
3mg
4%

covered percent of daily need
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The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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