Slow Cooker Creamy Chicken Wild Rice Soup

The recipe Slow Cooker Creamy Chicken Wild Rice Soup can be made in roughly 8 hours and 10 minutes. For $1.63 per serving, you get a main course that serves 8. One serving contains 344 calories, 22g of protein, and 13g of fat. It is perfect for Autumn. 37 people have made this recipe and would make it again. A mixture of bay leaves, black pepper, celery, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Prevention Rd. With a spoonacular score of 63%, this dish is solid. Slow Cooker Creamy Chicken and Wild Rice Soup, Slow-Cooker Creamy Chicken and Wild Rice Soup, and Slow Cooker Creamy Chicken and Wild Rice Soup are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 bay leaves

1 tsp black pepper

3 Tbsp butter

¾ cup carrots, diced

¾ cup celery, diced

½ cup all-purpose flour

4-5 cloves garlic, minced

8 cups low-sodium chicken broth

2 Tbsp olive oil

1 cup onion, diced

1 cup uncooked wild rice blend (not parboiled)

1½ tsp salt

1 Tbsp Trader Joe's 21 Seasoning Salute

1 lb boneless, skinless chicken breasts

2 cups whole milk

Equipment:

slow cooker

sauce pan

whisk

Cooking instruction summary:

Rinse the rice under running water. Place the uncooked rice, chicken breasts, onions, celery, carrots, garlic, bay leaves, chicken broth, 21 Seasoning Salute, salt, and pepper in a slow cooker. Cover and cook on the high for 3-4 hours or on the low for 7-8 hours.With hour of slow cooking remaining, remove the chicken from the slow cooker. Allow to cool slightly before shredding using two forks; set aside.Heat the butter and oil in a saucepan. Once the butter is melted, add the flour and let the mixture cook for 1 minute. Whisk the mixture slowly while adding in the milk. Continue to whisk until all lumps have dissolved. Cook mixture 5-6 minutes or until thick and creamy.Add this creamy mixture to the slow cooker; stir. Return shredded chicken to the crock pot, cover, and cook an additional 5-10 minutes. Serve hot.

 

Step by step:


1. Rinse the rice under running water.

2. Place the uncooked rice, chicken breasts, onions, celery, carrots, garlic, bay leaves, chicken broth, 21 Seasoning Salute, salt, and pepper in a slow cooker. Cover and cook on the high for 3-4 hours or on the low for 7-8 hours.With hour of slow cooking remaining, remove the chicken from the slow cooker. Allow to cool slightly before shredding using two forks; set aside.

3. Heat the butter and oil in a saucepan. Once the butter is melted, add the flour and let the mixture cook for 1 minute.

4. Whisk the mixture slowly while adding in the milk. Continue to whisk until all lumps have dissolved. Cook mixture 5-6 minutes or until thick and creamy.

5. Add this creamy mixture to the slow cooker; stir. Return shredded chicken to the crock pot, cover, and cook an additional 5-10 minutes.

6. Serve hot.


Nutrition Information:

Quickview
343k Calories
21g Protein
13g Total Fat
35g Carbs
13% Health Score
Limit These
Calories
343k
17%

Fat
13g
20%

  Saturated Fat
5g
33%

Carbohydrates
35g
12%

  Sugar
5g
6%

Cholesterol
53mg
18%

Sodium
655mg
29%

Get Enough Of These
Protein
21g
44%

Vitamin B3
10mg
52%

Vitamin A
2331IU
47%

Selenium
27µg
39%

Vitamin B6
0.6mg
30%

Phosphorus
295mg
30%

Manganese
0.52mg
26%

Potassium
654mg
19%

Vitamin B2
0.31mg
18%

Vitamin K
19µg
18%

Vitamin B5
1mg
14%

Calcium
136mg
14%

Copper
0.25mg
12%

Iron
2mg
12%

Vitamin B1
0.17mg
11%

Vitamin B12
0.63µg
11%

Magnesium
41mg
10%

Folate
35µg
9%

Fiber
2g
9%

Vitamin E
1mg
8%

Zinc
1mg
8%

Vitamin D
0.93µg
6%

Vitamin C
3mg
4%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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