Roasted Seafood-Stuffed Pineapple

Roasted Seafood-Stuffed Pineapple might be just the beverage you are searching for. For $4.5 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and pescatarian recipe has 451 calories, 37g of protein, and 17g of fat per serving. This recipe serves 4. Not a lot of people made this recipe, and 8 would say it hit the spot. This recipe from Martha Stewart requires pimientan arabe, white onion, garlic, and shrimp. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 77%, this dish is pretty good. Try Pineapple Seafood Bowls, Seafood-Stuffed Tomatoes, and The Best Seafood Stuffed Mushrooms for similar recipes.

Servings: 4

 

Ingredients:

1/2 teaspoon chile de arbol powder or other pure chile powder

4 bay leaves

Coarse salt

1/2 cup chopped fresh cilantro

5 cloves garlic, minced

1 1/4 cups Guajillo Chile and Pineapple Adobo

8 littleneck clams or other small hard-shell clams, thoroughly scrubbed

1 large ripe pineapple

8 large shrimp (about 1/2 pound), peeled and deveined

1 tablespoon sugar

3/4 cup coarsely shredded Emmanthaler or Swiss cheese (about 3 ounces)

3 tablespoons unsalted butter

3/4 pound skinless firm white fish fillets, such as halibut, or swordfish steak, cut into 1-inch cubes

1 small white onion, finely chopped (about 1 cup)

1/2 teaspoon Pimienta Arabe

Equipment:

baking sheet

aluminum foil

Cooking instruction summary:

Brush the inside of each pineapple shell with adobo sauce. Divide seafood mixture evenly between each pineapple shell; sprinkle with cilantro. Spread pineapple mixture over seafood, and pour over any remaining adobo sauce. Wrap crowns of pineapple with foil and transfer pineapples to prepared baking sheets. Bake for 20 minutes.

 

Step by step:


1. Brush the inside of each pineapple shell with adobo sauce. Divide seafood mixture evenly between each pineapple shell; sprinkle with cilantro.

2. Spread pineapple mixture over seafood, and pour over any remaining adobo sauce. Wrap crowns of pineapple with foil and transfer pineapples to prepared baking sheets.

3. Bake for 20 minutes.


Nutrition Information:

Quickview
685k Calories
44g Protein
21g Total Fat
91g Carbs
25% Health Score
Limit These
Calories
685k
34%

Fat
21g
33%

  Saturated Fat
10g
65%

Carbohydrates
91g
30%

  Sugar
57g
64%

Cholesterol
228mg
76%

Sodium
810mg
35%

Get Enough Of These
Protein
44g
89%

Vitamin A
20467IU
409%

Vitamin C
138mg
168%

Manganese
3mg
155%

Fiber
25g
102%

Selenium
70µg
101%

Vitamin K
91µg
87%

Vitamin B2
1mg
66%

Potassium
2047mg
59%

Vitamin B3
11mg
57%

Vitamin B6
1mg
56%

Phosphorus
538mg
54%

Vitamin B12
2µg
47%

Iron
7mg
40%

Magnesium
148mg
37%

Calcium
343mg
34%

Copper
0.68mg
34%

Folate
115µg
29%

Vitamin E
3mg
25%

Zinc
3mg
23%

Vitamin B1
0.32mg
21%

Vitamin D
2µg
19%

Vitamin B5
1mg
19%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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