Healthy Oatmeal Raisin Muffins
Healthy Oatmeal Raisin Muffins is a lacto ovo vegetarian recipe with 12 servings. One portion of this dish contains approximately 4g of protein, 7g of fat, and a total of 217 calories. For 41 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up dried fruit, rolled oats, buttermilk, and a few other things to make it today. 47 people were glad they tried this recipe. It is brought to you by Garnish with Lemon. It works well as a morn meal. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a not so amazing spoonacular score of 33%. If you like this recipe, you might also like recipes such as Jeanne’s Oatmeal-Raisin Muffins – these muffins are packed with raisins, oatmeal, and walnuts, tasty, and healthy, Healthy Oatmeal/Raisin Cookies, and Healthy No-Bake Oatmeal Raisin Bars.
Servings: 12
Preparation duration: 25 minutes
Cooking duration: 20 minutes
Ingredients:
1½ teaspoons baking soda
¼ cup packed brown sugar
1 cup buttermilk
¼ cup canola oil
1 cup dried fruit (raisins, dates, craisins, figs, etc.)
1 egg, lightly beaten
2 tablespoons flaxseed meal
¼ cup granulated sugar
1½ teaspoons ground cinnamon
1½ cups quick cooking or rolled oats
½ teaspoon salt
1½ teaspoons vanilla
½ cup boiling water
2 tablespoons wheat germ
1 cup whole wheat flour
Equipment:
whisk
bowl
muffin liners
muffin tray
oven
wire rack
frying pan
Cooking instruction summary:
Add first 8 ingredients in a large bowl and whisk together. Add oats and dried fruit. Stir to combine. Set aside.In a small bowl, stir together buttermilk, oil, vanilla and egg. Add buttermilk mixture to dry ingredients. Stir until just moist. Gently pour in boiling water and stir until incorporated. Let stand for 15 minutes.Preheat oven to 375 degrees. Grease a twelve-cup muffin pan. Evenly divide batter among muffin cups and bake for 20 minutes. Muffins will spring back lightly when touched. Remove from pan immediately and cool on a wire rack.
Step by step:
1. Add first 8 ingredients in a large bowl and whisk together.
2. Add oats and dried fruit. Stir to combine. Set aside.In a small bowl, stir together buttermilk, oil, vanilla and egg.
3. Add buttermilk mixture to dry ingredients. Stir until just moist. Gently pour in boiling water and stir until incorporated.
4. Let stand for 15 minutes.Preheat oven to 375 degrees. Grease a twelve-cup muffin pan. Evenly divide batter among muffin cups and bake for 20 minutes. Muffins will spring back lightly when touched.
5. Remove from pan immediately and cool on a wire rack.
Nutrition Information:
covered percent of daily need
