Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)

If you have roughly 8 hours and 10 minutes to spend in the kitchen, Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO) might be an excellent gluten free, dairy free, paleolithic, and primal recipe to try. This recipe serves 5. This main course has 485 calories, 44g of protein, and 9g of fat per serving. For $2.37 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. Head to the store and pick up beef broth, pot roast, salt and pepper, and a few other things to make it today. This recipe is liked by 8 foodies and cooks. It is brought to you by Pink When. Overall, this recipe earns a great spoonacular score of 96%. Whole Wheat No-Yeast Pizza with Roasted Garlic, Sweet Potatoes, and Onions, Chicken Avocado Burger (Whole 30, PALEO, & Simple Fit Forty), and Baked Stuffed Potatoes (Tandoori Potatoes) are very similar to this recipe.

Servings: 5

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

beef broth

2 lb roast

salt and pepper to taste

6 sweet potatoes

Equipment:

slow cooker

Cooking instruction summary:

InstructionsPlace the roast in Crock Pot, cover with beef broth, and cook on low for 8 hours. Fully cook the sweet potatoes when ready. When roast is finished, shred and serve over the sweet potatoes.

 

Step by step:


1. Place the roast in Crock Pot, cover with beef broth, and cook on low for 8 hours. Fully cook the sweet potatoes when ready. When roast is finished, shred and serve over the sweet potatoes.


Nutrition Information:

Quickview
485 Calories
44g Protein
9g Total Fat
54g Carbs
79% Health Score
Limit These
Calories
485k
24%

Fat
9g
14%

  Saturated Fat
3g
22%

Carbohydrates
54g
18%

  Sugar
11g
13%

Cholesterol
117mg
39%

Sodium
480mg
21%

Get Enough Of These
Protein
44g
88%

Vitamin A
38475IU
770%

Vitamin B6
1mg
73%

Zinc
10mg
72%

Selenium
46µg
66%

Vitamin B12
3µg
64%

Vitamin B3
10mg
55%

Phosphorus
492mg
49%

Potassium
1516mg
43%

Manganese
0.73mg
36%

Vitamin B5
3mg
34%

Fiber
8g
33%

Iron
5mg
30%

Copper
0.57mg
29%

Vitamin B2
0.47mg
28%

Magnesium
109mg
27%

Vitamin B1
0.35mg
23%

Folate
53µg
13%

Calcium
108mg
11%

Vitamin E
1mg
8%

Vitamin C
6mg
8%

Vitamin K
7µg
7%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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