Pomegranate almond bark

If you have approximately 10 minutes to spend in the kitchen, Pomegranate almond bark might be an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For 21 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 66 calories. This recipe serves 20. This recipe from Running to the Kitchen has 160 fans. If you have almonds, dark chocolate chips, pomegranate arils, and a few other ingredients on hand, you can make it. With a spoonacular score of 22%, this dish is not so excellent. Pomegranate Tahini Bark, Pomegranate and Pretzels Chocolate Bark, and Pomegranate Pistachio Ginger Bark are very similar to this recipe.

Servings: 20

Preparation duration: 10 minutes

 

Ingredients:

¼ cup sliced almonds

1 cup dark chocolate chips

1 cup dry pomegranate arils

Equipment:

baking paper

baking sheet

microwave

bowl

mini muffin tray

spatula

muffin tray

Cooking instruction summary:

Line a baking sheet with parchment paper.Melt chocolate chips in a small bowl in the microwave until completely melted and smooth.Fold half the pomegranate arils into the chocolate.Spread chocolate/pomegranate mixture evenly onto the baking sheet.Sprinkle remaining pomegranate arils and all of the almonds on top lightly pushing down into the chocolate layer with a spatula.Refrigerate for at least 30 minutes until chocolate has set completely.Once set, remove from refrigerator and break into pieces.Line a mini muffin tin with paper cupsMelt chocolate chips in a small bowl in microwave until smooth and completely melted, fold in half the pomegranate arils.Spoon a teaspoon of the chocolate pomegranate mixture into a tin. Next sprinkle some more pomegranate arils on top. Then layer some sliced almonds. Repeat this layering method 3 or 4 times until the paper cup is almost full.Once muffin tins are full, refrigerate for at least 30 minutes or until fully set.Removed from refrigerator and peel away paper lining.

 

Step by step:


1. Line a baking sheet with parchment paper.Melt chocolate chips in a small bowl in the microwave until completely melted and smooth.Fold half the pomegranate arils into the chocolate.

2. Spread chocolate/pomegranate mixture evenly onto the baking sheet.Sprinkle remaining pomegranate arils and all of the almonds on top lightly pushing down into the chocolate layer with a spatula.Refrigerate for at least 30 minutes until chocolate has set completely.Once set, remove from refrigerator and break into pieces.Line a mini muffin tin with paper cups

3. Melt chocolate chips in a small bowl in microwave until smooth and completely melted, fold in half the pomegranate arils.Spoon a teaspoon of the chocolate pomegranate mixture into a tin. Next sprinkle some more pomegranate arils on top. Then layer some sliced almonds. Repeat this layering method 3 or 4 times until the paper cup is almost full.Once muffin tins are full, refrigerate for at least 30 minutes or until fully set.

4. Removed from refrigerator and peel away paper lining.


Nutrition Information:

Quickview
65k Calories
1g Protein
3g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
65k
3%

Fat
3g
6%

  Saturated Fat
2g
17%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
0.09mg
0%

Sodium
9mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin E
0.66mg
4%

Fiber
0.89g
4%

Calcium
32mg
3%

Manganese
0.06mg
3%

Zinc
0.4mg
3%

Potassium
88mg
3%

Copper
0.05mg
2%

Phosphorus
22mg
2%

Vitamin B2
0.04mg
2%

Magnesium
9mg
2%

Vitamin K
2µg
2%

Folate
5µg
1%

Vitamin B1
0.02mg
1%

Iron
0.21mg
1%

Vitamin B5
0.11mg
1%

Vitamin C
0.88mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

White hair One morning, as little Hannah was sitting at the kitchen sink watching her mother wash and dry the breakfast plates, she noticed that her mother had several strands of white hair mixed in with her dark hair. Hannah looked at her mother and said, "Why have you got some white hairs, mummy?" Her mother replied, "Well darling, every time a daughter does something bad to make her mother cry or unhappy, one of her mother’s hairs turns white." Hannah thought about this information for a few moments then said, "Mummy, so how come all of grandma`s hairs are white?"

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