Pomegranate almond bark

If you have approximately 10 minutes to spend in the kitchen, Pomegranate almond bark might be an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For 21 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 66 calories. This recipe serves 20. This recipe from Running to the Kitchen has 160 fans. If you have almonds, dark chocolate chips, pomegranate arils, and a few other ingredients on hand, you can make it. With a spoonacular score of 22%, this dish is not so excellent. Pomegranate Tahini Bark, Pomegranate and Pretzels Chocolate Bark, and Pomegranate Pistachio Ginger Bark are very similar to this recipe.

Servings: 20

Preparation duration: 10 minutes

 

Ingredients:

¼ cup sliced almonds

1 cup dark chocolate chips

1 cup dry pomegranate arils

Equipment:

baking paper

baking sheet

microwave

bowl

mini muffin tray

spatula

muffin tray

Cooking instruction summary:

Line a baking sheet with parchment paper.Melt chocolate chips in a small bowl in the microwave until completely melted and smooth.Fold half the pomegranate arils into the chocolate.Spread chocolate/pomegranate mixture evenly onto the baking sheet.Sprinkle remaining pomegranate arils and all of the almonds on top lightly pushing down into the chocolate layer with a spatula.Refrigerate for at least 30 minutes until chocolate has set completely.Once set, remove from refrigerator and break into pieces.Line a mini muffin tin with paper cupsMelt chocolate chips in a small bowl in microwave until smooth and completely melted, fold in half the pomegranate arils.Spoon a teaspoon of the chocolate pomegranate mixture into a tin. Next sprinkle some more pomegranate arils on top. Then layer some sliced almonds. Repeat this layering method 3 or 4 times until the paper cup is almost full.Once muffin tins are full, refrigerate for at least 30 minutes or until fully set.Removed from refrigerator and peel away paper lining.

 

Step by step:


1. Line a baking sheet with parchment paper.Melt chocolate chips in a small bowl in the microwave until completely melted and smooth.Fold half the pomegranate arils into the chocolate.

2. Spread chocolate/pomegranate mixture evenly onto the baking sheet.Sprinkle remaining pomegranate arils and all of the almonds on top lightly pushing down into the chocolate layer with a spatula.Refrigerate for at least 30 minutes until chocolate has set completely.Once set, remove from refrigerator and break into pieces.Line a mini muffin tin with paper cups

3. Melt chocolate chips in a small bowl in microwave until smooth and completely melted, fold in half the pomegranate arils.Spoon a teaspoon of the chocolate pomegranate mixture into a tin. Next sprinkle some more pomegranate arils on top. Then layer some sliced almonds. Repeat this layering method 3 or 4 times until the paper cup is almost full.Once muffin tins are full, refrigerate for at least 30 minutes or until fully set.

4. Removed from refrigerator and peel away paper lining.


Nutrition Information:

Quickview
65k Calories
1g Protein
3g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
65k
3%

Fat
3g
6%

  Saturated Fat
2g
17%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
0.09mg
0%

Sodium
9mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin E
0.66mg
4%

Fiber
0.89g
4%

Calcium
32mg
3%

Manganese
0.06mg
3%

Zinc
0.4mg
3%

Potassium
88mg
3%

Copper
0.05mg
2%

Phosphorus
22mg
2%

Vitamin B2
0.04mg
2%

Magnesium
9mg
2%

Vitamin K
2µg
2%

Folate
5µg
1%

Vitamin B1
0.02mg
1%

Iron
0.21mg
1%

Vitamin B5
0.11mg
1%

Vitamin C
0.88mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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