Pomegranate almond bark

If you have approximately 10 minutes to spend in the kitchen, Pomegranate almond bark might be an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For 21 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 66 calories. This recipe serves 20. This recipe from Running to the Kitchen has 160 fans. If you have almonds, dark chocolate chips, pomegranate arils, and a few other ingredients on hand, you can make it. With a spoonacular score of 22%, this dish is not so excellent. Pomegranate Tahini Bark, Pomegranate and Pretzels Chocolate Bark, and Pomegranate Pistachio Ginger Bark are very similar to this recipe.

Servings: 20

Preparation duration: 10 minutes

 

Ingredients:

¼ cup sliced almonds

1 cup dark chocolate chips

1 cup dry pomegranate arils

Equipment:

baking paper

baking sheet

microwave

bowl

mini muffin tray

spatula

muffin tray

Cooking instruction summary:

Line a baking sheet with parchment paper.Melt chocolate chips in a small bowl in the microwave until completely melted and smooth.Fold half the pomegranate arils into the chocolate.Spread chocolate/pomegranate mixture evenly onto the baking sheet.Sprinkle remaining pomegranate arils and all of the almonds on top lightly pushing down into the chocolate layer with a spatula.Refrigerate for at least 30 minutes until chocolate has set completely.Once set, remove from refrigerator and break into pieces.Line a mini muffin tin with paper cupsMelt chocolate chips in a small bowl in microwave until smooth and completely melted, fold in half the pomegranate arils.Spoon a teaspoon of the chocolate pomegranate mixture into a tin. Next sprinkle some more pomegranate arils on top. Then layer some sliced almonds. Repeat this layering method 3 or 4 times until the paper cup is almost full.Once muffin tins are full, refrigerate for at least 30 minutes or until fully set.Removed from refrigerator and peel away paper lining.

 

Step by step:


1. Line a baking sheet with parchment paper.Melt chocolate chips in a small bowl in the microwave until completely melted and smooth.Fold half the pomegranate arils into the chocolate.

2. Spread chocolate/pomegranate mixture evenly onto the baking sheet.Sprinkle remaining pomegranate arils and all of the almonds on top lightly pushing down into the chocolate layer with a spatula.Refrigerate for at least 30 minutes until chocolate has set completely.Once set, remove from refrigerator and break into pieces.Line a mini muffin tin with paper cups

3. Melt chocolate chips in a small bowl in microwave until smooth and completely melted, fold in half the pomegranate arils.Spoon a teaspoon of the chocolate pomegranate mixture into a tin. Next sprinkle some more pomegranate arils on top. Then layer some sliced almonds. Repeat this layering method 3 or 4 times until the paper cup is almost full.Once muffin tins are full, refrigerate for at least 30 minutes or until fully set.

4. Removed from refrigerator and peel away paper lining.


Nutrition Information:

Quickview
65k Calories
1g Protein
3g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
65k
3%

Fat
3g
6%

  Saturated Fat
2g
17%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
0.09mg
0%

Sodium
9mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin E
0.66mg
4%

Fiber
0.89g
4%

Calcium
32mg
3%

Manganese
0.06mg
3%

Zinc
0.4mg
3%

Potassium
88mg
3%

Copper
0.05mg
2%

Phosphorus
22mg
2%

Vitamin B2
0.04mg
2%

Magnesium
9mg
2%

Vitamin K
2µg
2%

Folate
5µg
1%

Vitamin B1
0.02mg
1%

Iron
0.21mg
1%

Vitamin B5
0.11mg
1%

Vitamin C
0.88mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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