Roasted Asparagus With Bacon and Feta Cheese

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

12 medium asparagus, spears, trimmed

8 slices of bacon, cooked to a crisp

1/2 cup crumbled feta cheese

Olive oil

salt and pepper to taste

Equipment:

oven

aluminum foil

baking sheet

frying pan

paper towels

Cooking instruction summary:

  1. Preheat oven to 500.
  2. Place the asparagus on a baking sheet covered with aluminum foil.
  3. Drizzle with olive oil, coat well, and add salt and pepper.
  4. Cook the asparagus for about 8 to 10 minutes, or until tender.
  5. In the meantime, cook the bacon in a skillet until crisp.
  6. Put the bacon on a paper towel, drain, and crumble; set aside.
  7. Remove the asparagus from the oven and put it on a platter.
  8. Sprinkle with bacon, then feta cheese.
  9. Serve warm.

 

Step by step:


1. Preheat oven to 50

2. Place the asparagus on a baking sheet covered with aluminum foil.

3. Drizzle with olive oil, coat well, and add salt and pepper.Cook the asparagus for about 8 to 10 minutes, or until tender.In the meantime, cook the bacon in a skillet until crisp.

4. Put the bacon on a paper towel, drain, and crumble; set aside.

5. Remove the asparagus from the oven and put it on a platter.

6. Sprinkle with bacon, then feta cheese.

7. Serve warm.


Nutrition Information:

Quickview
213 Calories
6g Protein
20g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
213k
11%

Fat
20g
31%

  Saturated Fat
4g
31%

Carbohydrates
1g
1%

  Sugar
0.6g
1%

Cholesterol
21mg
7%

Sodium
516mg
22%

Get Enough Of These
Protein
6g
12%

Vitamin K
21µg
21%

Vitamin E
2mg
16%

Selenium
8µg
11%

Vitamin B2
0.18mg
10%

Phosphorus
100mg
10%

Vitamin B1
0.12mg
8%

Vitamin B3
1mg
8%

Calcium
70mg
7%

Vitamin B6
0.14mg
7%

Vitamin A
298IU
6%

Zinc
0.86mg
6%

Vitamin B12
0.33µg
5%

Iron
0.95mg
5%

Folate
20µg
5%

Copper
0.08mg
4%

Potassium
125mg
4%

Vitamin B5
0.33mg
3%

Manganese
0.06mg
3%

Fiber
0.67g
3%

Magnesium
10mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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