Roasted Asparagus With Bacon and Feta Cheese

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

12 medium asparagus, spears, trimmed

8 slices of bacon, cooked to a crisp

1/2 cup crumbled feta cheese

Olive oil

salt and pepper to taste

Equipment:

oven

aluminum foil

baking sheet

frying pan

paper towels

Cooking instruction summary:

  1. Preheat oven to 500.
  2. Place the asparagus on a baking sheet covered with aluminum foil.
  3. Drizzle with olive oil, coat well, and add salt and pepper.
  4. Cook the asparagus for about 8 to 10 minutes, or until tender.
  5. In the meantime, cook the bacon in a skillet until crisp.
  6. Put the bacon on a paper towel, drain, and crumble; set aside.
  7. Remove the asparagus from the oven and put it on a platter.
  8. Sprinkle with bacon, then feta cheese.
  9. Serve warm.

 

Step by step:


1. Preheat oven to 50

2. Place the asparagus on a baking sheet covered with aluminum foil.

3. Drizzle with olive oil, coat well, and add salt and pepper.Cook the asparagus for about 8 to 10 minutes, or until tender.In the meantime, cook the bacon in a skillet until crisp.

4. Put the bacon on a paper towel, drain, and crumble; set aside.

5. Remove the asparagus from the oven and put it on a platter.

6. Sprinkle with bacon, then feta cheese.

7. Serve warm.


Nutrition Information:

Quickview
213 Calories
6g Protein
20g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
213k
11%

Fat
20g
31%

  Saturated Fat
4g
31%

Carbohydrates
1g
1%

  Sugar
0.6g
1%

Cholesterol
21mg
7%

Sodium
516mg
22%

Get Enough Of These
Protein
6g
12%

Vitamin K
21µg
21%

Vitamin E
2mg
16%

Selenium
8µg
11%

Vitamin B2
0.18mg
10%

Phosphorus
100mg
10%

Vitamin B1
0.12mg
8%

Vitamin B3
1mg
8%

Calcium
70mg
7%

Vitamin B6
0.14mg
7%

Vitamin A
298IU
6%

Zinc
0.86mg
6%

Vitamin B12
0.33µg
5%

Iron
0.95mg
5%

Folate
20µg
5%

Copper
0.08mg
4%

Potassium
125mg
4%

Vitamin B5
0.33mg
3%

Manganese
0.06mg
3%

Fiber
0.67g
3%

Magnesium
10mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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