Radish and Watercress Salad

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 teaspoon Salt

1 teaspoon Garlic powder

1 teaspoon Dijon mustard

1 tablespoon red wine vinegar

2 tablespoons olive oil

2 teaspoons Lemon juice

1 bunch watercress

1 bunch Red radishes, thinly sliced

Equipment:

bowl

Cooking instruction summary:

Combine salt, garlic powder. Dijon mustard, vinegar, liquid shortening, and lemon juice in screw top jar. Shake to blend. Place watercress and sliced radishes in a salad bowl. Add dressing; toss to blend.

 

Step by step:


1. Combine salt, garlic powder. Dijon mustard, vinegar, liquid shortening, and lemon juice in screw top jar.

2. Shake to blend.

3. Place watercress and sliced radishes in a salad bowl.

4. Add dressing; toss to blend.


Nutrition Information:

Quickview
276 Calories
1g Protein
28g Total Fat
5g Carbs
4% Health Score
Limit These
Calories
276k
14%

Fat
28g
44%

  Saturated Fat
3g
24%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
2413mg
105%

Get Enough Of These
Protein
1g
3%

Vitamin K
80µg
76%

Vitamin E
4mg
29%

Vitamin C
22mg
27%

Vitamin A
805IU
16%

Manganese
0.16mg
8%

Potassium
259mg
7%

Vitamin B6
0.13mg
6%

Fiber
1g
6%

Calcium
51mg
5%

Folate
18µg
5%

Phosphorus
44mg
4%

Selenium
2µg
4%

Magnesium
16mg
4%

Iron
0.72mg
4%

Vitamin B1
0.05mg
4%

Vitamin B2
0.06mg
3%

Copper
0.07mg
3%

Vitamin B5
0.21mg
2%

Zinc
0.3mg
2%

Vitamin B3
0.24mg
1%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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