Autumn Pumpkin Cake
Servings: 12
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
500g pumpkin, steamed
180g brown rice flour (ground some brown rice)
200ml coconut milk
1/4 cup raisins
100g agave syrup or Sucanat
Equipment:
Cooking instruction summary:
Go to my blog for the full instructions: http://gourmandelle.com/pumpkin-cake-the-ideal-dessert-for-a-sunny-autumn-day/
Step by step:
1. Go to my blog for the full instructions: http://gourmandelle.com/pumpkin-cake-the-ideal-dessert-for-a-sunny-autumn-day/
Nutrition Information:
Quickview
131 Calories
1g Protein
3g Total Fat
23g Carbs
15% Health Score
Limit These
Calories
131k
Fat
3g
Saturated Fat
3g
Carbohydrates
23g
Sugar
6g
Cholesterol
0.0mg
Sodium
4mg
Get Enough Of These
Protein
1g
Vitamin A
3547IU
Manganese
0.78mg
Phosphorus
86mg
Vitamin B6
0.17mg
Magnesium
30mg
Potassium
245mg
Vitamin B3
1mg
Vitamin B1
0.1mg
Iron
1mg
Vitamin C
5mg
Copper
0.13mg
Vitamin E
0.7mg
Vitamin B2
0.08mg
Fiber
1g
Zinc
0.6mg
Vitamin B5
0.39mg
Folate
13µg
Vitamin K
2µg
Calcium
14mg
covered percent of daily need
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