Cranberry Glazed Pork Ribs

Cranberry Glazed Pork Ribs requires about 1 hour and 30 minutes from start to finish. One serving contains 275 calories, 22g of protein, and 14g of fat. This recipe serves 6 and costs $1.09 per serving. 12 people were impressed by this recipe. A mixture of cinnamon stick, whole cranberry sauce, pork ribs, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. It works well as a rather inexpensive main course. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is good. Similar recipes are Cranberry-Glazed Braised Short Ribs, Glazed Pork Ribs, and Salsa Glazed Pork Ribs.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 cinnamon stick

1 tablespoon prepared Dijon-style mustard

1 teaspoon grated orange zest

1 1/2 pounds country style pork ribs

1 (8 ounce) can whole cranberry sauce

Equipment:

sauce pan

grill

frying pan

Cooking instruction summary:

In a small saucepan stir cranberry sauce, cinnamon stick, mustard and orange zest over medium heat for 5 minutes or till bubbly. Set aside. On preheated coals (medium heat) with a drip pan, place ribs on grill. Brush with sauce. Cover and grill for 45 to 60 minutes, brushing occasionally with sauce, until ribs are tender and no pink remains. Heat remaining sauce. Remove and discard cinnamon stick. Serve sauce with ribs. Kitchen-Friendly View

 

Step by step:


1. In a small saucepan stir cranberry sauce, cinnamon stick, mustard and orange zest over medium heat for 5 minutes or till bubbly. Set aside.

2. On preheated coals (medium heat) with a drip pan, place ribs on grill.

3. Brush with sauce. Cover and grill for 45 to 60 minutes, brushing occasionally with sauce, until ribs are tender and no pink remains.

4. Heat remaining sauce.

5. Remove and discard cinnamon stick.

6. Serve sauce with ribs.


Nutrition Information:

Quickview
280k Calories
12g Protein
18g Total Fat
15g Carbs
3% Health Score
Limit These
Calories
280k
14%

Fat
18g
29%

  Saturated Fat
5g
37%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
63mg
21%

Sodium
103mg
5%

Get Enough Of These
Protein
12g
25%

Selenium
18µg
26%

Vitamin B6
0.46mg
23%

Vitamin B3
3mg
19%

Vitamin B1
0.27mg
18%

Zinc
2mg
14%

Vitamin B2
0.21mg
12%

Vitamin D
1µg
12%

Phosphorus
117mg
12%

Manganese
0.14mg
7%

Potassium
208mg
6%

Vitamin B5
0.51mg
5%

Vitamin B12
0.3µg
5%

Iron
0.89mg
5%

Vitamin E
0.63mg
4%

Magnesium
15mg
4%

Copper
0.08mg
4%

Fiber
0.81g
3%

Calcium
21mg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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