Cranberry Glazed Pork Ribs

Cranberry Glazed Pork Ribs requires about 1 hour and 30 minutes from start to finish. One serving contains 275 calories, 22g of protein, and 14g of fat. This recipe serves 6 and costs $1.09 per serving. 12 people were impressed by this recipe. A mixture of cinnamon stick, whole cranberry sauce, pork ribs, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. It works well as a rather inexpensive main course. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is good. Similar recipes are Cranberry-Glazed Braised Short Ribs, Glazed Pork Ribs, and Salsa Glazed Pork Ribs.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 cinnamon stick

1 tablespoon prepared Dijon-style mustard

1 teaspoon grated orange zest

1 1/2 pounds country style pork ribs

1 (8 ounce) can whole cranberry sauce

Equipment:

sauce pan

grill

frying pan

Cooking instruction summary:

In a small saucepan stir cranberry sauce, cinnamon stick, mustard and orange zest over medium heat for 5 minutes or till bubbly. Set aside. On preheated coals (medium heat) with a drip pan, place ribs on grill. Brush with sauce. Cover and grill for 45 to 60 minutes, brushing occasionally with sauce, until ribs are tender and no pink remains. Heat remaining sauce. Remove and discard cinnamon stick. Serve sauce with ribs. Kitchen-Friendly View

 

Step by step:


1. In a small saucepan stir cranberry sauce, cinnamon stick, mustard and orange zest over medium heat for 5 minutes or till bubbly. Set aside.

2. On preheated coals (medium heat) with a drip pan, place ribs on grill.

3. Brush with sauce. Cover and grill for 45 to 60 minutes, brushing occasionally with sauce, until ribs are tender and no pink remains.

4. Heat remaining sauce.

5. Remove and discard cinnamon stick.

6. Serve sauce with ribs.


Nutrition Information:

Quickview
280k Calories
12g Protein
18g Total Fat
15g Carbs
3% Health Score
Limit These
Calories
280k
14%

Fat
18g
29%

  Saturated Fat
5g
37%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
63mg
21%

Sodium
103mg
5%

Get Enough Of These
Protein
12g
25%

Selenium
18µg
26%

Vitamin B6
0.46mg
23%

Vitamin B3
3mg
19%

Vitamin B1
0.27mg
18%

Zinc
2mg
14%

Vitamin B2
0.21mg
12%

Vitamin D
1µg
12%

Phosphorus
117mg
12%

Manganese
0.14mg
7%

Potassium
208mg
6%

Vitamin B5
0.51mg
5%

Vitamin B12
0.3µg
5%

Iron
0.89mg
5%

Vitamin E
0.63mg
4%

Magnesium
15mg
4%

Copper
0.08mg
4%

Fiber
0.81g
3%

Calcium
21mg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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