Cranberry Glazed Pork Ribs

Cranberry Glazed Pork Ribs requires about 1 hour and 30 minutes from start to finish. One serving contains 275 calories, 22g of protein, and 14g of fat. This recipe serves 6 and costs $1.09 per serving. 12 people were impressed by this recipe. A mixture of cinnamon stick, whole cranberry sauce, pork ribs, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. It works well as a rather inexpensive main course. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is good. Similar recipes are Cranberry-Glazed Braised Short Ribs, Glazed Pork Ribs, and Salsa Glazed Pork Ribs.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 cinnamon stick

1 tablespoon prepared Dijon-style mustard

1 teaspoon grated orange zest

1 1/2 pounds country style pork ribs

1 (8 ounce) can whole cranberry sauce

Equipment:

sauce pan

grill

frying pan

Cooking instruction summary:

In a small saucepan stir cranberry sauce, cinnamon stick, mustard and orange zest over medium heat for 5 minutes or till bubbly. Set aside. On preheated coals (medium heat) with a drip pan, place ribs on grill. Brush with sauce. Cover and grill for 45 to 60 minutes, brushing occasionally with sauce, until ribs are tender and no pink remains. Heat remaining sauce. Remove and discard cinnamon stick. Serve sauce with ribs. Kitchen-Friendly View

 

Step by step:


1. In a small saucepan stir cranberry sauce, cinnamon stick, mustard and orange zest over medium heat for 5 minutes or till bubbly. Set aside.

2. On preheated coals (medium heat) with a drip pan, place ribs on grill.

3. Brush with sauce. Cover and grill for 45 to 60 minutes, brushing occasionally with sauce, until ribs are tender and no pink remains.

4. Heat remaining sauce.

5. Remove and discard cinnamon stick.

6. Serve sauce with ribs.


Nutrition Information:

Quickview
280k Calories
12g Protein
18g Total Fat
15g Carbs
3% Health Score
Limit These
Calories
280k
14%

Fat
18g
29%

  Saturated Fat
5g
37%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
63mg
21%

Sodium
103mg
5%

Get Enough Of These
Protein
12g
25%

Selenium
18µg
26%

Vitamin B6
0.46mg
23%

Vitamin B3
3mg
19%

Vitamin B1
0.27mg
18%

Zinc
2mg
14%

Vitamin B2
0.21mg
12%

Vitamin D
1µg
12%

Phosphorus
117mg
12%

Manganese
0.14mg
7%

Potassium
208mg
6%

Vitamin B5
0.51mg
5%

Vitamin B12
0.3µg
5%

Iron
0.89mg
5%

Vitamin E
0.63mg
4%

Magnesium
15mg
4%

Copper
0.08mg
4%

Fiber
0.81g
3%

Calcium
21mg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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