HomeMade Hashbrowns with Spinach and Carrots

HomeMade Hashbrowns with Spinach and Carrots takes about 35 minutes from beginning to end. This recipe serves 3 and costs 42 cents per serving. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 193 calories, 5g of protein, and 0g of fat per serving. 2 people have tried and liked this recipe. A mixture of onion, chilli powder, potatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. Not a lot of people really liked this side dish. With a spoonacular score of 91%, this dish is great. Similar recipes include HomeMade Hashbrowns with Spinach and Carrots, HomeMade Hashbrowns with Spinach and Carrots, and HomeMade Hashbrowns with Spinach and Carrots.

Servings: 3

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 carrot - grated

Red chilli powder- 1/2 tsp

1 1/2 tablespoon cornflour

1/2 medium onion- chopped finely

3 medium potatoes- grated

Salt- To taste.

1/2 cup fresh spinach leaves - chopped

Equipment:

bowl

frying pan

Cooking instruction summary:

  1. In a bowl mix grated potatoes, spinach, onion, carrot
  2. Add 1/2 tsp salt and mix well
  3. Squeeze the veggie mixture to remove all the moisture out
  4. Add red chilli powder and corn starch
  5. Adjust salt by tasting the mixture
  6. Form the mixture into patties
  7. Heat oil in a pan for shallow frying
  8. Put the patties gently in the hot pan
  9. Let them brown on medium high heat for few minutes from both the sides then lower the heat to medium.
  10. Cook till done.

 

Step by step:


1. In a bowl mix grated potatoes, spinach, onion, carrot

2. Add 1/2 tsp salt and mix well

3. Squeeze the veggie mixture to remove all the moisture out

4. Add red chilli powder and corn starch

5. Adjust salt by tasting the mixture

6. Form the mixture into patties

7. Heat oil in a pan for shallow frying

8. Put the patties gently in the hot pan

9. Let them brown on medium high heat for few minutes from both the sides then lower the

10. heat to medium.Cook till done.


Nutrition Information:

Quickview
193 Calories
4g Protein
0.32g Total Fat
43g Carbs
58% Health Score
Limit These
Calories
193k
10%

Fat
0.32g
0%

  Saturated Fat
0.08g
1%

Carbohydrates
43g
15%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
226mg
10%

Get Enough Of These
Protein
4g
10%

Vitamin C
45mg
55%

Vitamin A
2305IU
46%

Vitamin B6
0.68mg
34%

Vitamin K
30µg
29%

Potassium
992mg
28%

Fiber
5g
22%

Manganese
0.42mg
21%

Magnesium
56mg
14%

Phosphorus
134mg
13%

Copper
0.25mg
13%

Vitamin B1
0.19mg
13%

Folate
49µg
12%

Vitamin B3
2mg
12%

Iron
1mg
11%

Vitamin B5
0.69mg
7%

Vitamin B2
0.09mg
5%

Zinc
0.72mg
5%

Calcium
39mg
4%

Vitamin E
0.37mg
2%

Selenium
1µg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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