Swedish Pancakes

If you have around 45 minutes to spend in the kitchen, Swedish Pancakes might be a tremendous lacto ovo vegetarian recipe to try. This recipe makes 12 servings with 251 calories, 4g of protein, and 21g of fat each. For 27 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 529 people have tried and liked this recipe. Several people really liked this morn meal. Head to the store and pick up lingonberry jam, milk, salt, and a few other things to make it today. It is a cheap recipe for fans of Scandinavian food. It is brought to you by Alaska from Scratch. All things considered, we decided this recipe deserves a spoonacular score of 26%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Swedish Pancakes, Swedish Pancakes, and Swedish Pancakes.

Servings: 12

 

Ingredients:

melted butter, for serving

5 eggs

1-1/4c flour

lingonberry jam, for serving

1c milk

oil for the pan

1/2t salt

3T sour cream + more for serving, if desired

2T sugar

Equipment:

blender

frying pan

Cooking instruction summary:

In a blender, whirl eggs, milk and sour cream together. Then add flour, salt and sugar to the blender. Whirl until completely smooth. Batter will be thin and pourable. Heat a medium-sized frying pan over medium heat. Oil the pan with about a teaspoon of oil (may need to add more later). When pan and oil are hot, pour 1/4c sized amounts of batter onto the center of the pan. Quickly but gently lift and swirl pan to spread batter to the edges. Batter should sizzle some in the oil if pan is hot enough. Cook about 60-90 seconds, until bottom begins to turn golden, then flip. Cook another 30-60 seconds until other side begins to brown. Fold in half and in half again to make a triangle. Set pancake aside and repeat with remaining batter. Serve with melted butter, powdered sugar, and lingonberry jam (with sour cream, if desired).

 

Step by step:


1. In a blender, whirl eggs, milk and sour cream together. Then add flour, salt and sugar to the blender. Whirl until completely smooth. Batter will be thin and pourable.

2. Heat a medium-sized frying pan over medium heat. Oil the pan with about a teaspoon of oil (may need to add more later). When pan and oil are hot, pour 1/4c sized amounts of batter onto the center of the pan. Quickly but gently lift and swirl pan to spread batter to the edges. Batter should sizzle some in the oil if pan is hot enough. Cook about 60-90 seconds, until bottom begins to turn golden, then flip. Cook another 30-60 seconds until other side begins to brown. Fold in half and in half again to make a triangle. Set pancake aside and repeat with remaining batter.

3. Serve with melted butter, powdered sugar, and lingonberry jam (with sour cream, if desired).


Nutrition Information:

Quickview
251k Calories
4g Protein
21g Total Fat
11g Carbs
1% Health Score
Limit These
Calories
251k
13%

Fat
21g
33%

  Saturated Fat
4g
31%

Carbohydrates
11g
4%

  Sugar
3g
4%

Cholesterol
82mg
28%

Sodium
170mg
7%

Get Enough Of These
Protein
4g
8%

Vitamin E
2mg
19%

Selenium
10µg
14%

Vitamin B2
0.18mg
10%

Vitamin K
10µg
10%

Folate
29µg
7%

Phosphorus
69mg
7%

Vitamin B1
0.1mg
7%

Vitamin A
275IU
6%

Vitamin D
0.72µg
5%

Manganese
0.09mg
5%

Iron
0.82mg
5%

Vitamin B12
0.27µg
5%

Vitamin B5
0.42mg
4%

Calcium
39mg
4%

Vitamin B3
0.65mg
3%

Zinc
0.4mg
3%

Vitamin B6
0.04mg
2%

Potassium
69mg
2%

Magnesium
6mg
2%

Copper
0.03mg
2%

Fiber
0.31g
1%

covered percent of daily need
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Related Videos:

Swedish Pancakes - Sweet Talk with Lindsay Strand

 

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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

On the Listening Tour, Hillary was pleased and proud that the local sandwich shop in a town she was visiting had named a sandwich after her. She was somewhat less pleased after she found out what was in it. "Mostly baloney," said the proprietor.

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