Overnight Oatmeal

Overnight Oatmeal is a breakfast that serves 4. For $1.42 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 380 calories, 9g of protein, and 7g of fat per serving. If you have steel-cut oats, figs, half-and-half, and a few other ingredients on hand, you can make it. 3 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a not so tremendous spoonacular score of 37%. Clean Eating Oatmeal Cookie Overnight Oatmeal, Clean Eating Oatmeal Cookie Overnight Oatmeal, and Clean Eating Oatmeal Cookie Overnight Oatmeal are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup dried cranberries

1 cup dried figs

1/2 cup half-and-half

1 cup steel-cut oats

4 cups water

Equipment:

bowl

pot

Cooking instruction summary:

  1. In a crock-pot, combine all ingredients and set to low heat. Cover and let cook for 8 to 9 hours.
  2. Stir and remove to serving bowls. This method works best if started before you go to bed. This way your oatmeal will be finished by morning.
  3. This recipe yields 4 servings.

 

Step by step:


1. In a crock-pot, combine all ingredients and set to low heat. Cover and let cook for 8 to 9 hours.Stir and remove to serving bowls. This method works best if started before you go to bed. This way your oatmeal will be finished by morning.This recipe yields 4 servings.


Nutrition Information:

Quickview
380 Calories
8g Protein
6g Total Fat
76g Carbs
3% Health Score
Limit These
Calories
380k
19%

Fat
6g
11%

  Saturated Fat
2g
16%

Carbohydrates
76g
26%

  Sugar
41g
46%

Cholesterol
10mg
4%

Sodium
35mg
2%

Get Enough Of These
Protein
8g
17%

Fiber
9g
39%

Iron
2mg
14%

Manganese
0.27mg
14%

Calcium
122mg
12%

Potassium
308mg
9%

Copper
0.17mg
8%

Vitamin K
8µg
8%

Magnesium
31mg
8%

Vitamin B2
0.1mg
6%

Vitamin E
0.85mg
6%

Phosphorus
56mg
6%

Vitamin B6
0.07mg
3%

Vitamin B5
0.31mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.42mg
3%

Vitamin A
110IU
2%

Vitamin B3
0.43mg
2%

Selenium
1µg
2%

Folate
4µg
1%

covered percent of daily need
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Related Videos:

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Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

Bill and Steve are enjoying a beer and discussing the possibility of love. "I thought I was in love three times," Bill says. "Thought?" Steve asks. "What do you mean?" "Three years ago, I cared very deeply for a woman who wanted nothing to do with me," Bill says. "Wasn't that love?" Steve asks. "No, that was obsession," Bill explains. "Then two years ago, I cared very deeply for an attractive woman who didn't understand me." "Wasn't that love?" asks Steve. "No, that was lust," Bill replies. "And just last year, I met a woman while I was on a cruise. She was gorgeous, intelligent, a great conversationalist and had a super sense of humor. Everywhere I followed her on that ship, I would get a very strange sensation in the pit of my stomach." "Well, wasn't that love," asks Steve. "No. That was motion sickness!" Bill replies.

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