Carrot Banana Bread

Carrot Banana Bread might be a good recipe to expand your breakfast recipe box. Watching your figure? This lacto ovo vegetarian recipe has 262 calories, 8g of protein, and 5g of fat per serving. This recipe serves 10 and costs 48 cents per serving. 5 people have tried and liked this recipe. A mixture of honey, golden raisins, carrot, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. With a spoonacular score of 58%, this dish is good. Try Carrot Banana Bread, Banana Carrot Bread, and Carrot Banana Bread for similar recipes.

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 teaspoon Baking Soda

1 cup mashed ripe Banana (about 2 large)

1 1/2 cup grated Carrot (about 3 large)

2 eggs

1 cup All-Purpose Flour, run a fork through before measuring

1/2 cup chopped Golden Raisins, tossed with a teaspoon of flour

1 1/2 teaspoon ground cinnamon

3/4 cup Honey or 1 cup sugar

3/4 cup Non-Fat Greek Yogurt

1/2 teaspoon Nutmeg

1/2 cup chopped Nuts

1/2 cup Oatmeal

1/2 teaspoon salt

1 teaspoon Vanilla Extract

1 cup Whole Wheat Flour, run a fork through before measuring

Equipment:

loaf pan

oven

mixing bowl

whisk

toothpicks

hand mixer

wire rack

frying pan

Cooking instruction summary:

  1. Preheat oven to 350 degrees. Butter and flour a loaf pan. Set aside.
  2. Whisk together flour, baking soda, salt, cinnamon and nutmeg in medium mixing bowl; set aside.
  3. In a large mixing bowl whisk the yogurt and honey together. Add eggs and vanilla. Mix well.
  4. Add 1/4 of the flour mixture at a time and stir in - alternating with the banana and ending with the flour mixture. Scrap down sides and just mix until incorporated; don't over mix.
  5. Add carrot, raisins and walnuts. Stir until evenly mixed throughout. Spoon into the greased loaf pan. Sprinkle sunflower seeds over top if desired.
  6. Bake 55-60 minutes until a toothpick comes out clean. Cool for 15-20 minutes. Remove from pan and continue cooling on wire rack. Frost with cream cheese frosting if desired.
  7. In a medium mixing bowl with an electric mixer beat cream cheese, butter, and vanilla together on low-medium until fluffy.
  8. Add a cup and a half of sugar and a tablespoon of milk. Beat. Add more sugar and milk in small amounts beating after each addition until you get the consistency you want.
  9. Beat for two minutes on low until light and fluffy.

 

Step by step:


1. Preheat oven to 350 degrees. Butter and flour a loaf pan. Set aside.

2. Whisk together flour, baking soda, salt, cinnamon and nutmeg in medium mixing bowl; set aside.In a large mixing bowl whisk the yogurt and honey together.

3. Add eggs and vanilla.

4. Mix well.

5. Add 1/4 of the flour mixture at a time and stir in - alternating with the banana and ending with the flour mixture. Scrap down sides and just mix until incorporated; don't over mix.

6. Add carrot, raisins and walnuts. Stir until evenly mixed throughout. Spoon into the greased loaf pan.

7. Sprinkle sunflower seeds over top if desired.

8. Bake 55-60 minutes until a toothpick comes out clean. Cool for 15-20 minutes.

9. Remove from pan and continue cooling on wire rack. Frost with cream cheese frosting if desired.In a medium mixing bowl with an electric mixer beat cream cheese, butter, and vanilla together on low-medium until fluffy.

10. Add a cup and a half of sugar and a tablespoon of milk. Beat.

11. Add more sugar and milk in small amounts beating after each addition until you get the consistency you want.Beat for two minutes on low until light and fluffy.


Nutrition Information:

Quickview
262 Calories
7g Protein
5g Total Fat
48g Carbs
11% Health Score
Limit These
Calories
262k
13%

Fat
5g
8%

  Saturated Fat
0.96g
6%

Carbohydrates
48g
16%

  Sugar
22g
25%

Cholesterol
33mg
11%

Sodium
259mg
11%

Get Enough Of These
Protein
7g
15%

Vitamin A
3268IU
65%

Manganese
0.93mg
47%

Selenium
16µg
24%

Fiber
3g
15%

Phosphorus
153mg
15%

Vitamin B1
0.21mg
14%

Vitamin B2
0.22mg
13%

Magnesium
50mg
13%

Copper
0.23mg
11%

Folate
44µg
11%

Vitamin B3
2mg
11%

Vitamin B6
0.21mg
10%

Iron
1mg
10%

Potassium
313mg
9%

Zinc
1mg
7%

Vitamin B5
0.55mg
5%

Calcium
48mg
5%

Vitamin C
2mg
3%

Vitamin K
3µg
3%

Vitamin B12
0.18µg
3%

Vitamin E
0.35mg
2%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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