Fried Green Tomato BLT

Fried Green Tomato BLT might be just the Southern recipe you are searching for. For $2.13 per serving, you get a main course that serves 4. One serving contains 758 calories, 20g of protein, and 44g of fat. 18 people were glad they tried this recipe. It is brought to you by Lifes Ambrosia. A mixture of granulated garlic, sub rolls, egg, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 35 minutes. Overall, this recipe earns a solid spoonacular score of 65%. Similar recipes include Fried Green Tomato BLT, Fried Green Tomato Blt, and Fried Green Tomato BLT with Remoulade.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

8 slices bacon, reserve pan drippings

2 teaspoons Cajun seasoning

1 egg

1/2 cup flour

1 1/2 teaspoons granulated garlic

2 firm, large green tomatoes cut into 1/4 inch slices

lettuce

1/2 cup mayonnaise

1/4 cup milk

1 1/2 cups panko bread crumbs

1 teaspoon salt

4 hoagie rolls

Equipment:

frying pan

whisk

bowl

paper towels

Cooking instruction summary:

Cook bacon until browned and cooked through. Reserve pan drippings. While bacon is cooking set up an assembly line to prepare the tomatoes. Place flour on one plate. Whisk together milk and egg in a bowl. Combine panko bread crumbs, granulated garlic and salt together on another plate. Dredge the tomatoes in the flour, dip in the milk/egg mixture and then dredge in the panko bread crumbs. Continue until all tomatoes are coated. Transfer bacon to a paper towel lined plate and loosely cover to keep warm. Heat reserved pan drippings over medium heat. Fry tomatoes, in batches if necessary, until golden brown about 2 minutes per side. Transfer to a paper towel lined plate and sprinkle lightly with salt. Repeat until all tomatoes are fried. Turn on oven broiler and toast hoagie rolls. Make the Cajun mayonnaise by whisking together Cajun seasoning and mayonnaise. To assemble the sandwiches: Spread cajun seasoning on the toasted hoagie rolls, lay 2 - 3 fried green tomatoes on the bottom of the hoagie roll, top with bacon and lettuce. Repeat until 4 sandwiches are made. Serve immediately.

 

Step by step:


1. Cook bacon until browned and cooked through. Reserve pan drippings. While bacon is cooking set up an assembly line to prepare the tomatoes.

2. Place flour on one plate.

3. Whisk together milk and egg in a bowl.

4. Combine panko bread crumbs, granulated garlic and salt together on another plate. Dredge the tomatoes in the flour, dip in the milk/egg mixture and then dredge in the panko bread crumbs. Continue until all tomatoes are coated.

5. Transfer bacon to a paper towel lined plate and loosely cover to keep warm.

6. Heat reserved pan drippings over medium heat. Fry tomatoes, in batches if necessary, until golden brown about 2 minutes per side.


Transfer to a paper towel lined plate and sprinkle lightly with salt. Repeat until all tomatoes are fried. Turn on oven broiler and toast hoagie rolls. Make the Cajun mayonnaise by whisking together Cajun seasoning and mayonnaise. To assemble the sandwiches

1. Spread cajun seasoning on the toasted hoagie rolls, lay 2 - 3 fried green tomatoes on the bottom of the hoagie roll, top with bacon and lettuce. Repeat until 4 sandwiches are made.

2. Serve immediately.


Nutrition Information:

Quickview
1005k Calories
28g Protein
51g Total Fat
106g Carbs
20% Health Score
Limit These
Calories
1005k
50%

Fat
51g
80%

  Saturated Fat
11g
71%

Carbohydrates
106g
35%

  Sugar
5g
6%

Cholesterol
122mg
41%

Sodium
1797mg
78%

Get Enough Of These
Protein
28g
57%

Selenium
59µg
85%

Vitamin B1
0.95mg
64%

Folate
251µg
63%

Vitamin K
58µg
55%

Manganese
1mg
52%

Vitamin B3
9mg
50%

Iron
7mg
40%

Vitamin B2
0.65mg
38%

Phosphorus
340mg
34%

Fiber
6g
25%

Vitamin B6
0.45mg
22%

Vitamin E
3mg
21%

Zinc
2mg
20%

Magnesium
75mg
19%

Copper
0.32mg
16%

Vitamin A
757IU
15%

Vitamin B5
1mg
13%

Potassium
436mg
12%

Calcium
97mg
10%

Vitamin B12
0.48µg
8%

Vitamin D
0.67µg
4%

Vitamin C
0.89mg
1%

covered percent of daily need
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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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