Kyuri Tsukemono

Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly side dish? Kyuri Tsukemono could be a tremendous recipe to try. This recipe makes 4 servings with 45 calories, 2g of protein, and 1g of fat each. For 65 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 5 people have tried and liked this recipe. This recipe is typical of Asian cuisine. If you have to 4 japanese cucumbers, chili peppers, rice vinegar, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is not so super. Users who liked this recipe also liked .

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 to 4 Japanese cucumbers

2 tablespoons soy sauce

1 tablespoon rice vinegar

1 teaspoon sesame oil

Dried red chili peppers, optional

Equipment:

Cooking instruction summary:

Rough chop cucumbers. In a medium, securely sealable container, combine soy sauce, rice vinegar, and sesame oil. Add cucumbers to the marinade, close container and shake. Refrigerate for 1 to 2 hours. Shake cucumbers periodically, or leave overnight to marinate. Note, the longer the cucumbers are left in the marinade the saltier they become. I've left them in the marinade for up to 3 days and the cucumbers were good. Serve and enjoy!

 

Step by step:


1. Rough chop cucumbers.

2. In a medium, securely sealable container, combine soy sauce, rice vinegar, and sesame oil.

3. Add cucumbers to the marinade, close container and shake.

4. Refrigerate for 1 to 2 hours. Shake cucumbers periodically, or leave overnight to marinate. Note, the longer the cucumbers are left in the marinade the saltier they become. I've left them in the marinade for up to 3 days and the cucumbers were good.

5. Serve and enjoy!


Nutrition Information:

Quickview
45 Calories
2g Protein
1g Total Fat
6g Carbs
8% Health Score
Limit These
Calories
45k
2%

Fat
1g
2%

  Saturated Fat
0.18g
1%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
508mg
22%

Get Enough Of These
Protein
2g
5%

Vitamin K
17µg
17%

Manganese
0.22mg
11%

Potassium
343mg
10%

Vitamin C
7mg
9%

Copper
0.17mg
9%

Vitamin A
426IU
9%

Folate
33µg
8%

Magnesium
31mg
8%

Fiber
1g
8%

Vitamin B6
0.14mg
7%

Phosphorus
60mg
6%

Vitamin B5
0.58mg
6%

Vitamin B1
0.08mg
5%

Vitamin B2
0.08mg
5%

Iron
0.77mg
4%

Calcium
33mg
3%

Zinc
0.43mg
3%

Vitamin B3
0.53mg
3%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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