Osso Buco
If you want to add more Mediterranean recipes to your recipe box, Osso Buco might be a recipe you should try. This dairy free recipe serves 6 and costs $7.42 per serving. One serving contains 445 calories, 46g of protein, and 18g of fat. Head to the store and pick up veal shanks, flour, bell pepper, and a few other things to make it today. 2 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. Not a lot of people really liked this main course. Overall, this recipe earns an awesome spoonacular score of 91%. If you like this recipe, take a look at these similar recipes: Osso Buco, OSSO BUCO, and Osso Buco.
Servings: 6
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
6 veal shanks
4 tablespoons chopped parsley
Grated rind of 1/2 lemon
Flour, salt
pepper for dredging
4 tablespoons olive oil
3 cloves garlic, finely chopped
1 onion, finely chopped
1 cup chicken stock, boiling
1 cup dry white wine
4 tablespoons tomato sauce
Equipment:
frying pan
Cooking instruction summary:
Dredge veal in seasoned flour and saute in olive oil until lightly browned on all sides. Add garlic and onion. Pour boiling stock, white wine and tomato sauce over meat. Cover pan and simmer 1 1/2 hours or until meat is tender. Add parsley and grated lemon rind. Serve over saffron rice.
Step by step:
1. Dredge veal in seasoned flour and saute in olive oil until lightly browned on all sides.
2. Add garlic and onion.
3. Pour boiling stock, white wine and tomato sauce over meat. Cover pan and simmer 1 1/2 hours or until meat is tender.
4. Add parsley and grated lemon rind.
5. Serve over saffron rice.
Nutrition Information:
covered percent of daily need
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