Ginger Garlic Chili Salmon

Ginger Garlic Chili Salmon is a gluten free, dairy free, and pescatarian main course. This recipe makes 2 servings with 308 calories, 35g of protein, and 11g of fat each. For $4.15 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. 2 people were impressed by this recipe. Head to the store and pick up chili sauce, ginger, salt and pepper, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a pretty expensive recipe for fans of American food. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. With a spoonacular score of 90%, this dish is great. Ginger Garlic Chili Salmon, Ginger, Garlic & Chili Shrimp, and Ginger, Garlic & Chili Shrimp are very similar to this recipe.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 salmon fillets (about half pound each)

1 Tbs minced ginger

2 cloves of crushed garlic

2 Tbs brown sugar

1/4 cup of rice vinegar

1 tsp of hot chili sauce (add or reduce the amount as you like)

1 tsp of soy sauce

1/4 cup of water

2 stalks of green onions

salt and pepper for seasoning the salmon

Equipment:

bowl

frying pan

Cooking instruction summary:

Season both sides of salmon fillets with salt and pepper. Chop green onions and put them aside. In a bowl, combine minced ginger, crushed garlic, brown sugar, rice vinegar, hot chili sauce, soy sauce and water. This is the sauce for simmering the salmon. In a deep skillet, pan sear the salmon on medium high heat for 4-5 minutes or until it's almost half done on the side. Flip the salmon to the other side and sear for 2 minutes. Pour in the sauce when the salmon is still slightly raw in the middle, and let it simmer for 10 minutes on medium heat. When the sauce is reduced, add in the chopped green onions. Continuously scoop the sauce over the salmon for at least one minute to let the top side of the salmon absorb the sauce. Remove the salmon carefully from the skillet and transfer to a dish. If the sauce is not reduced to the desired consistency, leave it in the skillet and let it continue to reduce. Pour the sauce over the salmon and serve.

 

Step by step:


1. Season both sides of salmon fillets with salt and pepper. Chop green onions and put them aside. In a bowl, combine minced ginger, crushed garlic, brown sugar, rice vinegar, hot chili sauce, soy sauce and water. This is the sauce for simmering the salmon.

2. In a deep skillet, pan sear the salmon on medium high heat for 4-5 minutes or until it's almost half done on the side. Flip the salmon to the other side and sear for 2 minutes.

3. Pour in the sauce when the salmon is still slightly raw in the middle, and let it simmer for 10 minutes on medium heat. When the sauce is reduced, add in the chopped green onions. Continuously scoop the sauce over the salmon for at least one minute to let the top side of the salmon absorb the sauce.

4. Remove the salmon carefully from the skillet and transfer to a dish. If the sauce is not reduced to the desired consistency, leave it in the skillet and let it continue to reduce.

5. Pour the sauce over the salmon and serve.


Nutrition Information:

Quickview
307 Calories
34g Protein
10g Total Fat
14g Carbs
69% Health Score
Limit These
Calories
307k
15%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
14g
5%

  Sugar
12g
14%

Cholesterol
93mg
31%

Sodium
478mg
21%

Get Enough Of These
Protein
34g
69%

Vitamin B12
5µg
90%

Selenium
62µg
90%

Vitamin B6
1mg
73%

Vitamin B3
13mg
68%

Vitamin B2
0.67mg
39%

Phosphorus
357mg
36%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
27%

Potassium
924mg
26%

Vitamin K
25µg
24%

Copper
0.47mg
24%

Magnesium
57mg
14%

Folate
51µg
13%

Iron
1mg
10%

Zinc
1mg
8%

Manganese
0.15mg
7%

Calcium
49mg
5%

Vitamin C
3mg
5%

Vitamin A
204IU
4%

Fiber
0.53g
2%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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