Ginger Garlic Chili Salmon

Ginger Garlic Chili Salmon is a gluten free, dairy free, and pescatarian main course. This recipe makes 2 servings with 308 calories, 35g of protein, and 11g of fat each. For $4.15 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. 2 people were impressed by this recipe. Head to the store and pick up chili sauce, ginger, salt and pepper, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a pretty expensive recipe for fans of American food. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. With a spoonacular score of 90%, this dish is great. Ginger Garlic Chili Salmon, Ginger, Garlic & Chili Shrimp, and Ginger, Garlic & Chili Shrimp are very similar to this recipe.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 salmon fillets (about half pound each)

1 Tbs minced ginger

2 cloves of crushed garlic

2 Tbs brown sugar

1/4 cup of rice vinegar

1 tsp of hot chili sauce (add or reduce the amount as you like)

1 tsp of soy sauce

1/4 cup of water

2 stalks of green onions

salt and pepper for seasoning the salmon

Equipment:

bowl

frying pan

Cooking instruction summary:

Season both sides of salmon fillets with salt and pepper. Chop green onions and put them aside. In a bowl, combine minced ginger, crushed garlic, brown sugar, rice vinegar, hot chili sauce, soy sauce and water. This is the sauce for simmering the salmon. In a deep skillet, pan sear the salmon on medium high heat for 4-5 minutes or until it's almost half done on the side. Flip the salmon to the other side and sear for 2 minutes. Pour in the sauce when the salmon is still slightly raw in the middle, and let it simmer for 10 minutes on medium heat. When the sauce is reduced, add in the chopped green onions. Continuously scoop the sauce over the salmon for at least one minute to let the top side of the salmon absorb the sauce. Remove the salmon carefully from the skillet and transfer to a dish. If the sauce is not reduced to the desired consistency, leave it in the skillet and let it continue to reduce. Pour the sauce over the salmon and serve.

 

Step by step:


1. Season both sides of salmon fillets with salt and pepper. Chop green onions and put them aside. In a bowl, combine minced ginger, crushed garlic, brown sugar, rice vinegar, hot chili sauce, soy sauce and water. This is the sauce for simmering the salmon.

2. In a deep skillet, pan sear the salmon on medium high heat for 4-5 minutes or until it's almost half done on the side. Flip the salmon to the other side and sear for 2 minutes.

3. Pour in the sauce when the salmon is still slightly raw in the middle, and let it simmer for 10 minutes on medium heat. When the sauce is reduced, add in the chopped green onions. Continuously scoop the sauce over the salmon for at least one minute to let the top side of the salmon absorb the sauce.

4. Remove the salmon carefully from the skillet and transfer to a dish. If the sauce is not reduced to the desired consistency, leave it in the skillet and let it continue to reduce.

5. Pour the sauce over the salmon and serve.


Nutrition Information:

Quickview
307 Calories
34g Protein
10g Total Fat
14g Carbs
69% Health Score
Limit These
Calories
307k
15%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
14g
5%

  Sugar
12g
14%

Cholesterol
93mg
31%

Sodium
478mg
21%

Get Enough Of These
Protein
34g
69%

Vitamin B12
5µg
90%

Selenium
62µg
90%

Vitamin B6
1mg
73%

Vitamin B3
13mg
68%

Vitamin B2
0.67mg
39%

Phosphorus
357mg
36%

Vitamin B5
2mg
29%

Vitamin B1
0.4mg
27%

Potassium
924mg
26%

Vitamin K
25µg
24%

Copper
0.47mg
24%

Magnesium
57mg
14%

Folate
51µg
13%

Iron
1mg
10%

Zinc
1mg
8%

Manganese
0.15mg
7%

Calcium
49mg
5%

Vitamin C
3mg
5%

Vitamin A
204IU
4%

Fiber
0.53g
2%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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