Grilled Ham and Cheese French Toast For A Quick Weeknight Dinner

Grilled Ham and Cheese French Toast For A Quick Weeknight Dinner requires around 45 minutes from start to finish. One portion of this dish contains approximately 31g of protein, 22g of fat, and a total of 432 calories. This recipe serves 4. For $1.34 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. 3 people have made this recipe and would make it again. Only a few people really liked this main course. This recipe is typical of American cuisine. This recipe from Foodista requires buttermilk, turkey ham, dill pickles, and wheat bread. Overall, this recipe earns a good spoonacular score of 60%. Users who liked this recipe also liked Ham and Asparagus Frittata – A Quick & Easy Weeknight Dinner, Ham ’n Cheese French Toast, and Ham and Cheese Biscuit Panini PLUS More Quick Dinner Ideas.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 cup buttermilk

2 egg whites or 1 large egg

1/4 cup spicy brown mustard or Dijon mustard

8 slices Oroweat healthfull nutty grain or hearty wheat bread

4 slices (1 oz each) reduced-fat Havarti, Swiss or Jarlsberg cheese

8 ounces sliced lean ham or turkey ham

3 deli style dill pickles, each sliced lengthwise into thin slices

2 tablespoons reduced-fat butter or Smart Balance Heart Right Light

Equipment:

oven

whisk

bowl

frying pan

spatula

baking sheet

knife

Cooking instruction summary:

Preheat oven to 350 degrees. In a shallow bowl or pie plate, whisk together buttermilk and egg whites. Set aside. Spread mustard on one side of each slice of bread. Top 4 slices with 1 slice of cheese. Arrange ham on top of cheese. Add to each 3-4 thin slices of pickle. Top with remaining bread slices, mustard side down. Melt 1 tablespoon reduced-fat butter in a large nonstick pan over medium heat. Dip 2 sandwiches into buttermilk mixture; carefully flip and dip other side. Dont soak the sandwiches in this mixture. Just lightly dip and remove sandwiches, allowing excess buttermilk mixture to drip back into dish. Add sandwiches to pan; cover and cook 3-5 minutes. Uncover, flip sandwiches, press top down with a spatula, cover and cook for 2-3 minutes until golden and cheese is melted. Remove sandwiches, place on a baking sheet and keep warm in oven. Repeat steps 4 and 5 with remaining 2 sandwiches. Slice each sandwich in half and serve with a fork and knife.

 

Step by step:


1. Preheat oven to 350 degrees.

2. In a shallow bowl or pie plate, whisk together buttermilk and egg whites. Set aside.

3. Spread mustard on one side of each slice of bread. Top 4 slices with 1 slice of cheese. Arrange ham on top of cheese.

4. Add to each 3-4 thin slices of pickle. Top with remaining bread slices, mustard side down.

5. Melt 1 tablespoon reduced-fat butter in a large nonstick pan over medium heat. Dip 2 sandwiches into buttermilk mixture; carefully flip and dip other side. Dont soak the sandwiches in this mixture. Just lightly dip and remove sandwiches, allowing excess buttermilk mixture to drip back into dish.

6. Add sandwiches to pan; cover and cook 3-5 minutes. Uncover, flip sandwiches, press top down with a spatula, cover and cook for 2-3 minutes until golden and cheese is melted.

7. Remove sandwiches, place on a baking sheet and keep warm in oven.

8. Repeat steps 4 and 5 with remaining 2 sandwiches.

9. Slice each sandwich in half and serve with a fork and knife.


Nutrition Information:

Quickview
432 Calories
31g Protein
21g Total Fat
27g Carbs
13% Health Score
Limit These
Calories
432k
22%

Fat
21g
33%

  Saturated Fat
9g
60%

Carbohydrates
27g
9%

  Sugar
4g
5%

Cholesterol
67mg
23%

Sodium
1738mg
76%

Get Enough Of These
Protein
31g
62%

Manganese
1mg
65%

Selenium
38µg
55%

Vitamin B1
0.64mg
43%

Calcium
369mg
37%

Phosphorus
308mg
31%

Vitamin B3
5mg
29%

Vitamin B2
0.45mg
26%

Vitamin B6
0.4mg
20%

Vitamin B12
1µg
19%

Fiber
4g
18%

Zinc
2mg
18%

Magnesium
71mg
18%

Iron
2mg
15%

Potassium
468mg
13%

Vitamin K
12µg
12%

Copper
0.24mg
12%

Vitamin B5
0.99mg
10%

Folate
32µg
8%

Vitamin A
353IU
7%

Vitamin D
0.79µg
5%

Vitamin E
0.66mg
4%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Ortharexia Nervosa is an eating disorder where the sufferer is obsessed with eating healthy food.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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