Raw Carrot Cake

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your recipe box, Raw Carrot Cake might be a recipe you should try. This recipe serves 6. One portion of this dish contains around 10g of protein, 28g of fat, and a total of 483 calories. For $1.62 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up desiccated coconut, almond flour, apricots, and a few other things to make it today. This recipe is liked by 2 foodies and cooks. Easter will be even more special with this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 57%, this dish is pretty good. Try Carrot Cake Raw Buckwheat Porridge (gluten-free & Raw), Raw Carrot Cake, and Raw Carrot Cake "Muffins" for similar recipes.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 Carrots, finely grated

1 cup Raisins, soaked

1/4 cup Dried apricots, chopped

1/2 cup Mixed peel

1/2 cup Date purée (Make the date purée by grinding 1c soft dates a<

2 cups Almond flour

1 cup Desiccated coconut

1 teaspoon Ginger powder

1 teaspoon Cinnamon powder

5 cloves

Equipment:

blender

bowl

cake form

Cooking instruction summary:

Pulse carrots, raisins, date paste & spices in a blender. Drop in the chopped apricots, and mixed peel and pulse a couple of times. Remove the mixture into a large bowl, along with the almond flour and desiccated coconut. Mix well, press into place in a large cake pan, and refrigerate uncovered till it sets. Cut into bite sized squares, frost it with whipped cream or roll them into balls and dust with desiccated coconut.

 

Step by step:


1. Pulse carrots, raisins, date paste & spices in a blender.

2. Drop in the chopped apricots, and mixed peel and pulse a couple of times.

3. Remove the mixture into a large bowl, along with the almond flour and desiccated coconut.

4. Mix well, press into place in a large cake pan, and refrigerate uncovered till it sets.

5. Cut into bite sized squares, frost it with whipped cream or roll them into balls and dust with desiccated coconut.


Nutrition Information:

Quickview
482 Calories
10g Protein
27g Total Fat
57g Carbs
12% Health Score
Limit These
Calories
482k
24%

Fat
27g
43%

  Saturated Fat
9g
59%

Carbohydrates
57g
19%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
53mg
2%

Get Enough Of These
Protein
10g
21%

Vitamin A
6993IU
140%

Fiber
10g
44%

Manganese
0.84mg
42%

Iron
3mg
17%

Potassium
564mg
16%

Copper
0.25mg
13%

Calcium
117mg
12%

Vitamin B6
0.18mg
9%

Magnesium
33mg
8%

Phosphorus
74mg
7%

Vitamin K
6µg
6%

Vitamin B2
0.09mg
6%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Vitamin C
4mg
5%

Vitamin B1
0.07mg
5%

Vitamin E
0.6mg
4%

Zinc
0.51mg
3%

Vitamin B5
0.34mg
3%

Folate
12µg
3%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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