Honeydew Fruit Salad

Honeydew Fruit Salad could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. For $3.97 per serving, you get a hor d'oeuvre that serves 2. One serving contains 498 calories, 9g of protein, and 2g of fat. It is brought to you by Foodista. 3 people were impressed by this recipe. A mixture of honeydew melon, watermelon, blueberries, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 82%. Try Honeydew Fruit Salad, Honeydew Walnut Salad, and Honeydew Relish Salad for similar recipes.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 honeydew melon

6 slices watermelon

1/4 - 1/2 cup fresh blueberries

Equipment:

Cooking instruction summary:

Take the honeydew melon and cut it in half. Scrape out seeds. Fill the inside of honeydew with watermelon slices and blueberries. Serve with spoon.

 

Step by step:


1. Take the honeydew melon and cut it in half. Scrape out seeds.

2. Fill the inside of honeydew with watermelon slices and blueberries.

3. Serve with spoon.


Nutrition Information:

Quickview
498 Calories
8g Protein
2g Total Fat
125g Carbs
41% Health Score
Limit These
Calories
498k
25%

Fat
2g
3%

  Saturated Fat
0.39g
2%

Carbohydrates
125g
42%

  Sugar
107g
119%

Cholesterol
0.0mg
0%

Sodium
123mg
5%

Get Enough Of These
Protein
8g
18%

Vitamin C
186mg
226%

Vitamin A
5212IU
104%

Potassium
2434mg
70%

Vitamin B6
0.96mg
48%

Magnesium
150mg
38%

Folate
148µg
37%

Fiber
9g
36%

Vitamin B1
0.53mg
36%

Vitamin B5
2mg
29%

Manganese
0.56mg
28%

Copper
0.52mg
26%

Vitamin K
22µg
22%

Vitamin B3
4mg
21%

Iron
3mg
18%

Phosphorus
167mg
17%

Vitamin B2
0.26mg
16%

Selenium
7µg
11%

Calcium
99mg
10%

Zinc
1mg
10%

Vitamin E
0.66mg
4%

covered percent of daily need
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Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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