Three Meat Stromboli

The recipe Three Meat Stromboli can be made in about 45 minutes. For $5.04 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 1345 calories, 75g of protein, and 89g of fat. Only a few people made this recipe, and 2 would say it hit the spot. If you have pepper, parmigiano-reggiano cheese, egg yolk, and a few other ingredients on hand, you can make it. It works well as a main course. It is brought to you by Foodista. Overall, this recipe earns a not so spectacular spoonacular score of 21%. Try Three Meat Stromboli, Three-Meat Stromboli, and Three-Meat and Cheese Stromboli for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 pound ham deli slices

1/2 teaspoon dried parsley flakes

1 egg yolk, beaten

1/2 tablespoon garlic powder

1/2 tablespoon dried oregano

1/4 cup grated Parmigiano-Reggiano cheese

1/2 teaspoon pepper

1/2 pound thinly sliced pepperoni

2 bags (1 pound) fresh pizza dough

1/2 pound thinly sliced provolone cheese

1/2 pound thinly sliced salami

2 cups shredded mozzarella

Equipment:

bowl

baking sheet

oven

Cooking instruction summary:

  1. Set dough out and let it come to room temperature and rise to double in size.
  2. Punch down and separate each ball into two pieces (four pieces total). Form each piece into a rectangle, about 6x8 inches.
  3. Let sit and rise again about 10- 15 minutes.
  4. Mix garlic powder, oregano, parsley flakes and pepper in small bowl.
  5. Divide the meat and cheese into four equal parts enough for each Stromboli.
  6. Begin layering the ingredients on the dough salami, ham, pepperoni, provolone cheese on each rectangle.
  7. Sprinkle each with equal parts mozzarella cheese, Parmigiano-Reggiano, and seasoning mix.
  8. Roll up each rectangle jelly-roll style, beginning with a long side.
  9. Seal seams and ends.
  10. Using two greased baking sheets, place each one seam side down on sheet.
  11. Brush with egg yolk.
  12. Bake at 375 degrees for 25-30 minutes or until golden brown.
  13. Let stand for 5 minutes before slicing.

 

Step by step:


1. Set dough out and let it come to room temperature and rise to double in size.Punch down and separate each ball into two pieces (four pieces total). Form each piece into a rectangle, about 6x8 inches.

2. Let sit and rise again about 10- 15 minutes.

3. Mix garlic powder, oregano, parsley flakes and pepper in small bowl.Divide the meat and cheese into four equal parts enough for each Stromboli.Begin layering the ingredients on the dough salami, ham, pepperoni, provolone cheese on each rectangle.

4. Sprinkle each with equal parts mozzarella cheese, Parmigiano-Reggiano, and seasoning mix.

5. Roll up each rectangle jelly-roll style, beginning with a long side.Seal seams and ends.Using two greased baking sheets, place each one seam side down on sheet.

6. Brush with egg yolk.

7. Bake at 375 degrees for 25-30 minutes or until golden brown.

8. Let stand for 5 minutes before slicing.


Nutrition Information:

Quickview
1344 Calories
74g Protein
88g Total Fat
59g Carbs
25% Health Score
Limit These
Calories
1344k
67%

Fat
88g
137%

  Saturated Fat
39g
247%

Carbohydrates
59g
20%

  Sugar
8g
9%

Cholesterol
271mg
90%

Sodium
4536mg
197%

Get Enough Of These
Protein
74g
150%

Selenium
65µg
94%

Phosphorus
886mg
89%

Vitamin B12
4µg
83%

Calcium
825mg
83%

Vitamin B1
1mg
71%

Zinc
8mg
59%

Vitamin B2
0.85mg
50%

Vitamin B3
8mg
44%

Vitamin B6
0.84mg
42%

Iron
6mg
34%

Manganese
0.49mg
24%

Vitamin B5
2mg
21%

Vitamin A
1003IU
20%

Potassium
686mg
20%

Magnesium
66mg
17%

Vitamin D
1µg
13%

Copper
0.23mg
11%

Vitamin K
10µg
10%

Vitamin E
1mg
9%

Fiber
2g
8%

Folate
24µg
6%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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