Three Meat Stromboli

The recipe Three Meat Stromboli can be made in about 45 minutes. For $5.04 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 1345 calories, 75g of protein, and 89g of fat. Only a few people made this recipe, and 2 would say it hit the spot. If you have pepper, parmigiano-reggiano cheese, egg yolk, and a few other ingredients on hand, you can make it. It works well as a main course. It is brought to you by Foodista. Overall, this recipe earns a not so spectacular spoonacular score of 21%. Try Three Meat Stromboli, Three-Meat Stromboli, and Three-Meat and Cheese Stromboli for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 pound ham deli slices

1/2 teaspoon dried parsley flakes

1 egg yolk, beaten

1/2 tablespoon garlic powder

1/2 tablespoon dried oregano

1/4 cup grated Parmigiano-Reggiano cheese

1/2 teaspoon pepper

1/2 pound thinly sliced pepperoni

2 bags (1 pound) fresh pizza dough

1/2 pound thinly sliced provolone cheese

1/2 pound thinly sliced salami

2 cups shredded mozzarella

Equipment:

bowl

baking sheet

oven

Cooking instruction summary:

  1. Set dough out and let it come to room temperature and rise to double in size.
  2. Punch down and separate each ball into two pieces (four pieces total). Form each piece into a rectangle, about 6x8 inches.
  3. Let sit and rise again about 10- 15 minutes.
  4. Mix garlic powder, oregano, parsley flakes and pepper in small bowl.
  5. Divide the meat and cheese into four equal parts enough for each Stromboli.
  6. Begin layering the ingredients on the dough salami, ham, pepperoni, provolone cheese on each rectangle.
  7. Sprinkle each with equal parts mozzarella cheese, Parmigiano-Reggiano, and seasoning mix.
  8. Roll up each rectangle jelly-roll style, beginning with a long side.
  9. Seal seams and ends.
  10. Using two greased baking sheets, place each one seam side down on sheet.
  11. Brush with egg yolk.
  12. Bake at 375 degrees for 25-30 minutes or until golden brown.
  13. Let stand for 5 minutes before slicing.

 

Step by step:


1. Set dough out and let it come to room temperature and rise to double in size.Punch down and separate each ball into two pieces (four pieces total). Form each piece into a rectangle, about 6x8 inches.

2. Let sit and rise again about 10- 15 minutes.

3. Mix garlic powder, oregano, parsley flakes and pepper in small bowl.Divide the meat and cheese into four equal parts enough for each Stromboli.Begin layering the ingredients on the dough salami, ham, pepperoni, provolone cheese on each rectangle.

4. Sprinkle each with equal parts mozzarella cheese, Parmigiano-Reggiano, and seasoning mix.

5. Roll up each rectangle jelly-roll style, beginning with a long side.Seal seams and ends.Using two greased baking sheets, place each one seam side down on sheet.

6. Brush with egg yolk.

7. Bake at 375 degrees for 25-30 minutes or until golden brown.

8. Let stand for 5 minutes before slicing.


Nutrition Information:

Quickview
1344 Calories
74g Protein
88g Total Fat
59g Carbs
25% Health Score
Limit These
Calories
1344k
67%

Fat
88g
137%

  Saturated Fat
39g
247%

Carbohydrates
59g
20%

  Sugar
8g
9%

Cholesterol
271mg
90%

Sodium
4536mg
197%

Get Enough Of These
Protein
74g
150%

Selenium
65µg
94%

Phosphorus
886mg
89%

Vitamin B12
4µg
83%

Calcium
825mg
83%

Vitamin B1
1mg
71%

Zinc
8mg
59%

Vitamin B2
0.85mg
50%

Vitamin B3
8mg
44%

Vitamin B6
0.84mg
42%

Iron
6mg
34%

Manganese
0.49mg
24%

Vitamin B5
2mg
21%

Vitamin A
1003IU
20%

Potassium
686mg
20%

Magnesium
66mg
17%

Vitamin D
1µg
13%

Copper
0.23mg
11%

Vitamin K
10µg
10%

Vitamin E
1mg
9%

Fiber
2g
8%

Folate
24µg
6%

covered percent of daily need
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Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

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