Three Meat Stromboli

The recipe Three Meat Stromboli can be made in about 45 minutes. For $5.04 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 1345 calories, 75g of protein, and 89g of fat. Only a few people made this recipe, and 2 would say it hit the spot. If you have pepper, parmigiano-reggiano cheese, egg yolk, and a few other ingredients on hand, you can make it. It works well as a main course. It is brought to you by Foodista. Overall, this recipe earns a not so spectacular spoonacular score of 21%. Try Three Meat Stromboli, Three-Meat Stromboli, and Three-Meat and Cheese Stromboli for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 pound ham deli slices

1/2 teaspoon dried parsley flakes

1 egg yolk, beaten

1/2 tablespoon garlic powder

1/2 tablespoon dried oregano

1/4 cup grated Parmigiano-Reggiano cheese

1/2 teaspoon pepper

1/2 pound thinly sliced pepperoni

2 bags (1 pound) fresh pizza dough

1/2 pound thinly sliced provolone cheese

1/2 pound thinly sliced salami

2 cups shredded mozzarella

Equipment:

bowl

baking sheet

oven

Cooking instruction summary:

  1. Set dough out and let it come to room temperature and rise to double in size.
  2. Punch down and separate each ball into two pieces (four pieces total). Form each piece into a rectangle, about 6x8 inches.
  3. Let sit and rise again about 10- 15 minutes.
  4. Mix garlic powder, oregano, parsley flakes and pepper in small bowl.
  5. Divide the meat and cheese into four equal parts enough for each Stromboli.
  6. Begin layering the ingredients on the dough salami, ham, pepperoni, provolone cheese on each rectangle.
  7. Sprinkle each with equal parts mozzarella cheese, Parmigiano-Reggiano, and seasoning mix.
  8. Roll up each rectangle jelly-roll style, beginning with a long side.
  9. Seal seams and ends.
  10. Using two greased baking sheets, place each one seam side down on sheet.
  11. Brush with egg yolk.
  12. Bake at 375 degrees for 25-30 minutes or until golden brown.
  13. Let stand for 5 minutes before slicing.

 

Step by step:


1. Set dough out and let it come to room temperature and rise to double in size.Punch down and separate each ball into two pieces (four pieces total). Form each piece into a rectangle, about 6x8 inches.

2. Let sit and rise again about 10- 15 minutes.

3. Mix garlic powder, oregano, parsley flakes and pepper in small bowl.Divide the meat and cheese into four equal parts enough for each Stromboli.Begin layering the ingredients on the dough salami, ham, pepperoni, provolone cheese on each rectangle.

4. Sprinkle each with equal parts mozzarella cheese, Parmigiano-Reggiano, and seasoning mix.

5. Roll up each rectangle jelly-roll style, beginning with a long side.Seal seams and ends.Using two greased baking sheets, place each one seam side down on sheet.

6. Brush with egg yolk.

7. Bake at 375 degrees for 25-30 minutes or until golden brown.

8. Let stand for 5 minutes before slicing.


Nutrition Information:

Quickview
1344 Calories
74g Protein
88g Total Fat
59g Carbs
25% Health Score
Limit These
Calories
1344k
67%

Fat
88g
137%

  Saturated Fat
39g
247%

Carbohydrates
59g
20%

  Sugar
8g
9%

Cholesterol
271mg
90%

Sodium
4536mg
197%

Get Enough Of These
Protein
74g
150%

Selenium
65µg
94%

Phosphorus
886mg
89%

Vitamin B12
4µg
83%

Calcium
825mg
83%

Vitamin B1
1mg
71%

Zinc
8mg
59%

Vitamin B2
0.85mg
50%

Vitamin B3
8mg
44%

Vitamin B6
0.84mg
42%

Iron
6mg
34%

Manganese
0.49mg
24%

Vitamin B5
2mg
21%

Vitamin A
1003IU
20%

Potassium
686mg
20%

Magnesium
66mg
17%

Vitamin D
1µg
13%

Copper
0.23mg
11%

Vitamin K
10µg
10%

Vitamin E
1mg
9%

Fiber
2g
8%

Folate
24µg
6%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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