Hummus with roasted orange peppers

The recipe Hummus with roasted orange peppers could satisfy your middl eastern craving in about 45 minutes. For $1.67 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 372 calories, 12g of protein, and 20g of fat. This recipe serves 2. Not a lot of people made this recipe, and 2 would say it hit the spot. It works well as a hor d'oeuvre. A mixture of sugar, lemon juice, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is super. If you like this recipe, you might also like recipes such as Hummus with roasted orange peppers, Hummus with Roasted Bell Peppers, and Hummus with Roasted Bell Peppers.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

200 g boiled chickpeas. Can also use canned chickpeas

1 cup orange bell peppers – roughly chopped

2 tsp cooking oil / olive oil – for tempering bell peppers

2 tablespoons Olive oil

Salt to taste

Pepper to taste

2 cloves garlic (optional) – roughly chopped

2 tsp roasted sesame seeds or 1 tablespoon tahini paste

1/2 tsp sugar

1 tsp red paprika / red chilli powder

1 tablespoon lemon juice

1 tsp white vinegar

Equipment:

Cooking instruction summary:

Find the directions for preparation here - http://divinespicebox.com/2014/06/08/hummus-with-roasted-orange-peppers/

 

Step by step:


1. Find the directions for preparation here - http://divinespicebox.com/2014/06/08/hummus-with-roasted-orange-peppers/


Nutrition Information:

Quickview
371 Calories
11g Protein
19g Total Fat
41g Carbs
100% Health Score
Limit These
Calories
371k
19%

Fat
19g
31%

  Saturated Fat
2g
17%

Carbohydrates
41g
14%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
231mg
10%

Get Enough Of These
Protein
11g
23%

Vitamin C
202mg
245%

Vitamin A
5250IU
105%

Manganese
1mg
64%

Folate
249µg
62%

Fiber
11g
46%

Vitamin E
5mg
36%

Vitamin B6
0.66mg
33%

Phosphorus
256mg
26%

Copper
0.48mg
24%

Iron
4mg
23%

Vitamin K
21µg
20%

Potassium
685mg
20%

Vitamin B1
0.29mg
19%

Magnesium
74mg
19%

Zinc
2mg
15%

Vitamin B2
0.22mg
13%

Vitamin B3
2mg
13%

Selenium
6µg
9%

Vitamin B5
0.81mg
8%

Calcium
77mg
8%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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