Slow Cooker Banana French Toast Casserole

The recipe Slow Cooker Banana French Toast Casserole could satisfy your American craving in around 45 minutes. Watching your figure? This lacto ovo vegetarian recipe has 400 calories, 13g of protein, and 10g of fat per serving. This recipe serves 6. For $1.02 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It will be a hit at your Winter event. 6 people have made this recipe and would make it again. If you have whole eggs, multi-grain bread, honey, and a few other ingredients on hand, you can make it. It is brought to you by Skinny Ms. It works well as a main course. With a spoonacular score of 65%, this dish is solid. Slow Cooker French Toast Casserole, Slow Cooker Banana French Toast, and Slow Cooker Cinnamon Roll French Toast Casserole are very similar to this recipe.

Servings: 6

 

Ingredients:

4 cups sliced bananas

1/2 teaspoon cinnamon

2 egg whites

2 tablespoon honey

3 tablespoon honey

1 teaspoon lemon juice

1 1/2 cups 1% milk (almond or soy will also work)

9 slices whole grain bread

1/2 teaspoon nutmeg

1 teaspoon vanilla extract

1/3 cup diced raw walnuts

2 whole eggs

Equipment:

slow cooker

whisk

bowl

mixing bowl

Cooking instruction summary:

Add the first 6 ingredients to a medium-mixing bowl, whisk to combine. Lightly spray the inside of the slow cooker with nonstick cooking spray.Add all the filling ingredients in a small mixing bowl and stir to coat banana pieces, set aside.Cut bread slices into triangles (that's in half, just triangle shaped). Place one layer of bread (6 triangles) on the bottom of the slow cooker, add 1/4 of the filling and repeat until there are 3 layers of bread. Add the remaining filling to the top.Pour egg mixture over bread. Cover and cook on high 2 to 2-1/2 or low 4 hours, or until bread has soaked up the liquid.Drizzle with 100% pure maple syrup if desired.

 

Step by step:


1. Add the first 6 ingredients to a medium-mixing bowl, whisk to combine. Lightly spray the inside of the slow cooker with nonstick cooking spray.

2. Add all the filling ingredients in a small mixing bowl and stir to coat banana pieces, set aside.

3. Cut bread slices into triangles (that's in half, just triangle shaped).

4. Place one layer of bread (6 triangles) on the bottom of the slow cooker, add 1/4 of the filling and repeat until there are 3 layers of bread.

5. Add the remaining filling to the top.

6. Pour egg mixture over bread. Cover and cook on high 2 to 2-1/2 or low 4 hours, or until bread has soaked up the liquid.

7. Drizzle with 100% pure maple syrup if desired.


Nutrition Information:

Quickview
355k Calories
12g Protein
9g Total Fat
58g Carbs
14% Health Score
Limit These
Calories
355k
18%

Fat
9g
15%

  Saturated Fat
2g
15%

Carbohydrates
58g
20%

  Sugar
32g
36%

Cholesterol
60mg
20%

Sodium
233mg
10%

Alcohol
0.23g
1%

Get Enough Of These
Protein
12g
25%

Manganese
1mg
72%

Selenium
27µg
39%

Vitamin B6
0.54mg
27%

Fiber
6g
24%

Vitamin B2
0.4mg
23%

Phosphorus
212mg
21%

Magnesium
81mg
20%

Copper
0.38mg
19%

Potassium
620mg
18%

Vitamin B1
0.24mg
16%

Folate
58µg
15%

Vitamin B3
2mg
14%

Calcium
137mg
14%

Vitamin B5
1mg
11%

Vitamin C
9mg
11%

Zinc
1mg
10%

Iron
1mg
10%

Vitamin D
1µg
7%

Vitamin B12
0.41µg
7%

Vitamin A
245IU
5%

Vitamin K
4µg
4%

Vitamin E
0.58mg
4%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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