Easy Asian Sweet Chili Chicken Meatballs

If you want to add more Asian recipes to your recipe box, Easy Asian Sweet Chili Chicken Meatballs might be a recipe you should try. This dairy free recipe serves 6 and costs $1.37 per serving. This main course has 234 calories, 17g of protein, and 7g of fat per serving. This recipe is liked by 12 foodies and cooks. If you have rice wine vinegar, low sodium soy sauce, cornstarch, and a few other ingredients on hand, you can make it. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Pink When. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid. Users who liked this recipe also liked Asian Sweet Chili Chicken, Sweet Chili Chicken With Asian Vegetable Rice, and Turkey (Or Chicken) Meatballs With Sweet Chili Sauce.

Servings: 6

 

Ingredients:

1 small bell pepper, diced

1/3 cup cabbage, diced

1 small carrot, grated

1 teaspoon cornstarch

1 egg

1 teaspoon fresh grated ginger (or powder)

1 teaspoon garlic powder

2-3 green onion sprigs

1 lb ground chicken

1/4 cup honey

1/4 cup low sodium soy sauce

1 teaspoon onion powder

1/2 cup pineapple juice

1 tablespoon red pepper flakes

1 tablespoon rice wine vinegar

1/4 cup low sodium teriyaki sauce

1/2 cup low sodium, whole wheat bread crumbs

Equipment:

oven

frying pan

bowl

Cooking instruction summary:

InstructionsPreheat the oven to 425Lightly grease a sheet pan with Olive oil.Add chicken, egg, bread crumbs to a bowl and mix well.Stir in the cabbage, peppers, onions and carrot.It is best to just get right in with your hands and mix.Roll into 2 balls, place on sheet pan.Bake for 15-20 mins or until cooked through.

 

Step by step:


1. Preheat the oven to 425Lightly grease a sheet pan with Olive oil.

2. Add chicken, egg, bread crumbs to a bowl and mix well.Stir in the cabbage, peppers, onions and carrot.It is best to just get right in with your hands and mix.

3. Roll into 2 balls, place on sheet pan.

4. Bake for 15-20 mins or until cooked through.


Nutrition Information:

Quickview
233k Calories
17g Protein
7g Total Fat
27g Carbs
7% Health Score
Limit These
Calories
233k
12%

Fat
7g
11%

  Saturated Fat
2g
13%

Carbohydrates
27g
9%

  Sugar
17g
19%

Cholesterol
92mg
31%

Sodium
948mg
41%

Get Enough Of These
Protein
17g
34%

Vitamin A
2257IU
45%

Vitamin B6
0.55mg
27%

Vitamin C
22mg
27%

Vitamin B3
5mg
26%

Phosphorus
197mg
20%

Potassium
590mg
17%

Vitamin B2
0.28mg
17%

Selenium
10µg
15%

Vitamin K
15µg
14%

Iron
2mg
13%

Manganese
0.24mg
12%

Vitamin B5
1mg
11%

Zinc
1mg
10%

Fiber
2g
9%

Magnesium
37mg
9%

Vitamin B1
0.13mg
9%

Vitamin B12
0.49µg
8%

Vitamin E
1mg
7%

Copper
0.13mg
6%

Folate
23µg
6%

Calcium
31mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Valentine's Coconut Cranberry Mini Cupcakes

Eat Good 4 Life

Evergreen Frittata

Epicurious

Eggplant Curry w/ Tamarind & Mint

Veggie Num Num

Mixed Greens & Beet Salad

Kraft Recipes

Slow Roasted Tomato BLT

Closet Cooking