Chicken thighs wrapped in prosciutto

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your collection, Chicken thighs wrapped in prosciutto might be a recipe you should try. This recipe makes 3 servings with 340 calories, 46g of protein, and 16g of fat each. For $2.51 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of fresh basil, prosciutto, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe from Foodista has 21 fans. It works well as a rather cheap main course. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 70%. Users who liked this recipe also liked Prosciutto Wrapped Rosemary Chicken Thighs, Slow Cooker Chicken Thighs with Prosciutto, and Slow Cooker Chicken Thighs with Prosciutto.

Servings: 3

 

Ingredients:

1 Tbs fresh basil, chopped

1 Tbs fresh thyme, chopped

1 lemon, juiced

6 thin slices prosciutto

6 chicken thighs, boned out, skinless

Equipment:

oven

Cooking instruction summary:

  1. Marinate the chicken with the thyme, basil, lemon juice and lemon peel for 1 hour.
  2. Remove and drain the excess marinade, then wrap each piece of meat in the prosciutto.
  3. Place onto a roasting tray and cook for 25 minutes in the oven at 200C.
  4. Serve with chilled beetroot salad.

 

Step by step:


1. Marinate the chicken with the thyme, basil, lemon juice and lemon peel for 1 hour.

2. Remove and drain the excess marinade, then wrap each piece of meat in the prosciutto.

3. Place onto a roasting tray and cook for 25 minutes in the oven at 200C.

4. Serve with chilled beetroot salad.


Nutrition Information:

Quickview
340k Calories
45g Protein
15g Total Fat
1g Carbs
18% Health Score
Limit These
Calories
340k
17%

Fat
15g
24%

  Saturated Fat
4g
28%

Carbohydrates
1g
1%

  Sugar
0.25g
0%

Cholesterol
225mg
75%

Sodium
307mg
13%

Get Enough Of These
Protein
45g
91%

Selenium
54µg
78%

Vitamin B3
13mg
67%

Vitamin B6
1mg
53%

Phosphorus
449mg
45%

Vitamin B5
2mg
28%

Vitamin B12
1µg
25%

Vitamin B2
0.43mg
25%

Zinc
3mg
25%

Potassium
612mg
18%

Vitamin B1
0.25mg
17%

Magnesium
58mg
15%

Iron
2mg
13%

Vitamin K
10µg
10%

Vitamin C
7mg
9%

Copper
0.15mg
8%

Manganese
0.09mg
4%

Vitamin A
218IU
4%

Vitamin E
0.5mg
3%

Calcium
32mg
3%

Folate
12µg
3%

Fiber
0.37g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Olives and Avocado Salad with Tomatoes and Feta Cheese

Diethood

Six-Vegetable Juice

Taste of Home

Vrat ke chawal ki kheer – Samvat rice kheer – Fasting

Spice Up the Curry

Warm Duck Salad With Roasted Beetroot

Foodista

Raspberry- Blueberry Pie

Recipe Girl