5 Minute Xocai Chocolate Mug Cake

5 Minute Xocai Chocolate Mug Cake could be just the lacto ovo vegetarian recipe you've been looking for. For $1.32 per serving, you get a side dish that serves 2. One serving contains 362 calories, 10g of protein, and 15g of fat. If you have dark chocolate, eggs, milk, and a few other ingredients on hand, you can make it. 25 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 38%, this dish is not so outstanding. If you like this recipe, take a look at these similar recipes: 5-Minute Chocolate Cake In A Mug, Two Minute Chocolate Mug Cake, and One Minute Chocolate Cake in a Mug.

Servings: 2

 

Ingredients:

3 tbsps dark chocolate (Xocai Sipping Xocolate (optional))

2 eggs, we like Eggland's Best eggs

4 tbsps flour

3 tbsps honey

3 tbsps milk

1/8 tsp vanilla

Equipment:

microwave

Cooking instruction summary:

  1. Add egg, milk, oil, honey, and vanilla into a coffee mug. Mix together wit a fork. add the flour, Activ, and Sipping Xocolate. Mix again. Put mug in the microwave and cook for 3 minutes at high power. the cake will rise slightly over the top of the mug. Allow to cool a little. Tip out onto a plate if desired. Eat while warm. Serves 2

 

Step by step:


1. Add egg, milk, oil, honey, and vanilla into a coffee mug.

2. Mix together wit a fork. add the flour, Activ, and Sipping Xocolate.

3. Mix again. Put mug in the microwave and cook for 3 minutes at high power. the cake will rise slightly over the top of the mug. Allow to cool a little. Tip out onto a plate if desired. Eat while warm.

4. Serves 2


Nutrition Information:

Quickview
362k Calories
9g Protein
14g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
362k
18%

Fat
14g
23%

  Saturated Fat
7g
46%

Carbohydrates
49g
16%

  Sugar
32g
36%

Cholesterol
166mg
56%

Sodium
78mg
3%

Caffeine
18mg
6%

Get Enough Of These
Protein
9g
19%

Selenium
21µg
30%

Manganese
0.58mg
29%

Iron
4mg
24%

Copper
0.47mg
23%

Vitamin B2
0.34mg
20%

Phosphorus
192mg
19%

Magnesium
62mg
16%

Folate
49µg
12%

Fiber
2g
12%

Zinc
1mg
10%

Vitamin B1
0.15mg
10%

Vitamin B5
0.94mg
9%

Vitamin B12
0.56µg
9%

Potassium
284mg
8%

Vitamin D
1µg
8%

Calcium
70mg
7%

Vitamin B3
1mg
6%

Vitamin A
282IU
6%

Vitamin B6
0.11mg
5%

Vitamin E
0.62mg
4%

Vitamin K
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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