5 Minute Xocai Chocolate Mug Cake

5 Minute Xocai Chocolate Mug Cake could be just the lacto ovo vegetarian recipe you've been looking for. For $1.32 per serving, you get a side dish that serves 2. One serving contains 362 calories, 10g of protein, and 15g of fat. If you have dark chocolate, eggs, milk, and a few other ingredients on hand, you can make it. 25 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 38%, this dish is not so outstanding. If you like this recipe, take a look at these similar recipes: 5-Minute Chocolate Cake In A Mug, Two Minute Chocolate Mug Cake, and One Minute Chocolate Cake in a Mug.

Servings: 2

 

Ingredients:

3 tbsps dark chocolate (Xocai Sipping Xocolate (optional))

2 eggs, we like Eggland's Best eggs

4 tbsps flour

3 tbsps honey

3 tbsps milk

1/8 tsp vanilla

Equipment:

microwave

Cooking instruction summary:

  1. Add egg, milk, oil, honey, and vanilla into a coffee mug. Mix together wit a fork. add the flour, Activ, and Sipping Xocolate. Mix again. Put mug in the microwave and cook for 3 minutes at high power. the cake will rise slightly over the top of the mug. Allow to cool a little. Tip out onto a plate if desired. Eat while warm. Serves 2

 

Step by step:


1. Add egg, milk, oil, honey, and vanilla into a coffee mug.

2. Mix together wit a fork. add the flour, Activ, and Sipping Xocolate.

3. Mix again. Put mug in the microwave and cook for 3 minutes at high power. the cake will rise slightly over the top of the mug. Allow to cool a little. Tip out onto a plate if desired. Eat while warm.

4. Serves 2


Nutrition Information:

Quickview
362k Calories
9g Protein
14g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
362k
18%

Fat
14g
23%

  Saturated Fat
7g
46%

Carbohydrates
49g
16%

  Sugar
32g
36%

Cholesterol
166mg
56%

Sodium
78mg
3%

Caffeine
18mg
6%

Get Enough Of These
Protein
9g
19%

Selenium
21µg
30%

Manganese
0.58mg
29%

Iron
4mg
24%

Copper
0.47mg
23%

Vitamin B2
0.34mg
20%

Phosphorus
192mg
19%

Magnesium
62mg
16%

Folate
49µg
12%

Fiber
2g
12%

Zinc
1mg
10%

Vitamin B1
0.15mg
10%

Vitamin B5
0.94mg
9%

Vitamin B12
0.56µg
9%

Potassium
284mg
8%

Vitamin D
1µg
8%

Calcium
70mg
7%

Vitamin B3
1mg
6%

Vitamin A
282IU
6%

Vitamin B6
0.11mg
5%

Vitamin E
0.62mg
4%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

Here's a handy guide to getting out those pesky fabric stains: Blood - Spill more blood around area of stain so it won't stand out as much. Ink - Fall to knees and plead, "Why, God, why? Why dost thou test me so?" Grass - Write the name of your liquid detergent on stain. Wash. Hold up to camera, and show off the unbelievable results. Mud - Place large iron-on NASCAR patch over stain. Apply heat for 60 seconds. Tomato Sauce - Take out the mook responsible for your tomato-sauce stain by executing him gangland-style in the back of the head. Capeche? Coffee - Rub cream and sugar into stain. Apply oral suction. Enjoy rich, robust coffee-stain flavor. Wine - Apply mixture of 1/2 rum and 1/2 Coke to self until you no longer care about some little freaking stain. Chewing Gum - Using permanent marker, draw dotted line around stain. Cut carefully on dotted line. Nail Polish - Nail-polish stains are actually quite lovely. Why not leave them in for a pleasing "homecrafted" look? Copyright 1998 Onion, Inc., All rights reserved.

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