Grilled Lemon Garlic Chicken
Grilled Lemon Garlic Chicken takes roughly 45 minutes from beginning to end. One serving contains 388 calories, 48g of protein, and 20g of fat. This gluten free, dairy free, paleolithic, and primal recipe serves 4 and costs $2.43 per serving. It is perfect for The Fourth Of July. 7 people were impressed by this recipe. This recipe from Foodista requires skinless boneless chicken breast, olive oil, lemon juice, and tumeric. All things considered, we decided this recipe deserves a spoonacular score of 76%. This score is solid. If you like this recipe, take a look at these similar recipes: Grilled Chicken with Lemon, Garlic, and Oregano, Grilled Chicken with Lemon, Garlic, and Oregano, and Grilled Chicken with Lemon, Garlic, and Oregano.
Servings: 4
Ingredients:
2 pounds Boneless, Skinless Organic Chicken Breast
1/4 cup Garlic Olive Oil (Trader Joe's has a great one, most markets carry it these days)
1/2 cup Lemon Juice (You can juice 3 lemons if you have them handy, I usually reach
2 teaspoons Tumeric (Yes it will make your hands turn yellow, you can wear gloves if you wish. Not only is Tumeric know for a wide range of
Salt and Pepper to Taste
Chopped Cilantro or Italian Parsley for garnish
Equipment:
bowl
grill
Cooking instruction summary:
Trim any fat and clean Chicken Put Chicken in bowl with Garlic Oil, Lemon Juice, Salt and Pepper and Tumeric, combine all. If you have time, do this in the morning and marinate all day in the fridge. If this is last minute try to give Chicken about an hour in the marinade) Pre heat Grill, Medium High Heat. Grill Chicken about 5 minutes per side until inside is cooked through. Plate and garnish with chopped Cilantro or Parsley
Step by step:
1. Trim any fat and clean Chicken
2. Put Chicken in bowl with Garlic Oil, Lemon Juice, Salt and Pepper and Tumeric, combine all.
3. If you have time, do this in the morning and marinate all day in the fridge. If this is last minute try to give Chicken about an hour in the marinade)
4. Pre heat Grill, Medium High
5. Heat.
6. Grill Chicken about 5 minutes per side until inside is cooked through.
7. Plate and garnish with chopped Cilantro or Parsley
Nutrition Information:
covered percent of daily need
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