Oven Roasted Tomato Sauce

Oven Roasted Tomato Sauce is a sauce that serves 4. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 154 calories, 1g of protein, and 14g of fat per serving. For $1.39 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have red pepper flakes, garlic, grape tomatoes, and a few other ingredients on hand, you can make it. 224 people have tried and liked this recipe. It is brought to you by fullbellysisters.blogspot.com. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 54%, this dish is solid. If you like this recipe, take a look at these similar recipes: Oven Roasted Tomato Sauce, Chicken Parmesan with Oven-Roasted Tomato Sauce, and Oven-Roasted Tomato Basil Marinara Sauce.

Servings: 4

 

Ingredients:

2T balsamic vinegar

4T extra virgin olive oil

1/4c chopped fresh basil

3 cloves garlic

2-3 cups grape tomatoes, halved

1/2 onion, sliced

couple of pinches of red pepper flakes

salt and freshly-ground pepper, to taste

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
153 Calories
1g Protein
14g Total Fat
6g Carbs
7% Health Score
Limit These
Calories
153
8%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
201mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin K
20µg
20%

Vitamin E
2mg
16%

Vitamin C
12mg
15%

Vitamin A
715IU
14%

Manganese
0.17mg
8%

Potassium
220mg
6%

Vitamin B6
0.11mg
5%

Fiber
1g
5%

Folate
14µg
4%

Copper
0.06mg
3%

Magnesium
12mg
3%

Phosphorus
27mg
3%

Vitamin B1
0.04mg
3%

Iron
0.46mg
3%

Vitamin B3
0.49mg
2%

Calcium
19mg
2%

Zinc
0.2mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Food and have been linked throughout history. Some foods are thought to have sexual powers because they resemble human genitals. Casanova was said to offer oysters to his potential partners to whet their sexual appetite.

Food Joke

National Transportation Safety Board recently divulged they had funded a project with the US auto makers for the past five years. The NTSB covertly funded a project whereby the auto makers were installing black boxes in four wheel drive pickup trucks in an effort to determine, in fatal accidents, the circumstances in the last 15 seconds before the crash. They were surprised to find in 49 of the 50 states the last words of drivers in 61.2% of fatal crashes were, "Oh, Shit!" Only the state of Texas was different, where 89.3% of the final words were, "Hey Y'all, hold my beer and watch this!"

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