Oven Roasted Tomato Sauce

Oven Roasted Tomato Sauce is a sauce that serves 4. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 154 calories, 1g of protein, and 14g of fat per serving. For $1.39 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have red pepper flakes, garlic, grape tomatoes, and a few other ingredients on hand, you can make it. 224 people have tried and liked this recipe. It is brought to you by fullbellysisters.blogspot.com. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 54%, this dish is solid. If you like this recipe, take a look at these similar recipes: Oven Roasted Tomato Sauce, Chicken Parmesan with Oven-Roasted Tomato Sauce, and Oven-Roasted Tomato Basil Marinara Sauce.

Servings: 4

 

Ingredients:

2T balsamic vinegar

4T extra virgin olive oil

1/4c chopped fresh basil

3 cloves garlic

2-3 cups grape tomatoes, halved

1/2 onion, sliced

couple of pinches of red pepper flakes

salt and freshly-ground pepper, to taste

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
153 Calories
1g Protein
14g Total Fat
6g Carbs
7% Health Score
Limit These
Calories
153
8%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
201mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin K
20µg
20%

Vitamin E
2mg
16%

Vitamin C
12mg
15%

Vitamin A
715IU
14%

Manganese
0.17mg
8%

Potassium
220mg
6%

Vitamin B6
0.11mg
5%

Fiber
1g
5%

Folate
14µg
4%

Copper
0.06mg
3%

Magnesium
12mg
3%

Phosphorus
27mg
3%

Vitamin B1
0.04mg
3%

Iron
0.46mg
3%

Vitamin B3
0.49mg
2%

Calcium
19mg
2%

Zinc
0.2mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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