Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms

Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms takes around 45 minutes from beginning to end. One serving contains 309 calories, 5g of protein, and 23g of fat. This recipe serves 2 and costs $2.48 per serving. This recipe from spoonacular user gymmio requires salt, chive, grape tomatoes, and ground pepper. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms, Avocado Toast With Caramelized Sweet Onion, Grape Tomatoes, Fresh Garden Chives and Chive Blossoms, and Roasted Grape Tomatoes, Onions, and Garlic on Toast with Fresh Basil are very similar to this recipe.

Servings: 2

 

Ingredients:

2 tablespoons olive oil

1/4 sweet yellow onion, sliced

15 grape tomatoes, halved

1/2 avocado

2 slices quality bread

2 springs chives, minced

1 tablespoon chive blossoms (if in season)

Salt to taste

Ground black pepper to taste

Equipment:

toaster

Cooking instruction summary:

Saute sliced onions and tomatoes with olive oil over medium high heat for 5-8 minutes. Season with salt and pepper. Set aside. Toast two slices of bread in a toaster. Evenly smear avocado onto each slice of toast. Sprinkle with salt and pepper. Top toast with onions and tomatoes. Garnish with fresh chives and chive blossoms.

 

Step by step:


1. Saute sliced onions and tomatoes with olive oil over medium high heat for 5-8 minutes. Season with salt and pepper. Set aside.

2. Toast two slices of bread in a toaster.

3. Evenly smear avocado onto each slice of toast. Sprinkle with salt and pepper.

4. Top toast with onions and tomatoes.

5. Garnish with fresh chives and chive blossoms.


Nutrition Information:

Quickview
309k Calories
5g Protein
22g Total Fat
24g Carbs
13% Health Score
Limit These
Calories
309k
15%

Fat
22g
35%

  Saturated Fat
3g
20%

Carbohydrates
24g
8%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
253mg
11%

Get Enough Of These
Protein
5g
11%

Vitamin K
35µg
34%

Vitamin C
25mg
30%

Manganese
0.58mg
29%

Fiber
6g
26%

Vitamin E
3mg
25%

Vitamin A
1245IU
25%

Folate
88µg
22%

Potassium
625mg
18%

Vitamin B3
3mg
17%

Vitamin B1
0.22mg
15%

Vitamin B6
0.28mg
14%

Selenium
8µg
12%

Copper
0.23mg
11%

Magnesium
43mg
11%

Vitamin B5
1mg
11%

Phosphorus
105mg
11%

Vitamin B2
0.17mg
10%

Iron
1mg
10%

Calcium
63mg
6%

Zinc
0.91mg
6%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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