Stinging Nettle Pesto

If you want to add more gluten free and primal recipes to your recipe box, Stinging Nettle Pesto might be a recipe you should try. This recipe serves 12 and costs $2.21 per serving. This condiment has 155 calories, 4g of protein, and 14g of fat per serving. This recipe is liked by 7 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of nettles, parmesan, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. With a spoonacular score of 89%, this dish is awesome. Try Stinging Nettle Soup, Dh's Stinging Nettle Saute, and Stinging Nettle and Sharp Cheddar Omelet for similar recipes.

Servings: 12

 

Ingredients:

2 cups stinging nettles, blanched and chopped (6 cups raw)

1/2 cup Parmesan

1/2 cup pine nuts, roasted

5 large garlic cloves

1/2 cup olive oil

1 tablespoon lemon juice

salt and pepper, to taste

Equipment:

tongs

salad spinner

food processor

Cooking instruction summary:

Using tongs, blanche nettles for a minute or two in boiling water to neutralize the sting. Remove to a salad spinner and shake off excess water, then ball up your nettles and give one good squeeze to wring out more water. Chop nettles and add to a food processor with roasted pine nuts (or walnuts, if you prefer), grated Parmesan, garlic cloves, lemon juice, and seasoning. Pour half the olive oil in and...Whirrrr. Pour the rest of the oil in. Whir again, until your preferred consistency.

 

Step by step:


1. Using tongs, blanche nettles for a minute or two in boiling water to neutralize the sting.

2. Remove to a salad spinner and shake off excess water, then ball up your nettles and give one good squeeze to wring out more water.

3. Chop nettles and add to a food processor with roasted pine nuts (or walnuts, if you prefer), grated Parmesan, garlic cloves, lemon juice, and seasoning.

4. Pour half the olive oil in and...Whirrrr.

5. Pour the rest of the oil in. Whir again, until your preferred consistency.


Nutrition Information:

Quickview
154k Calories
3g Protein
13g Total Fat
4g Carbs
50% Health Score
Limit These
Calories
154k
8%

Fat
13g
22%

  Saturated Fat
2g
14%

Carbohydrates
4g
2%

  Sugar
0.39g
0%

Cholesterol
2mg
1%

Sodium
85mg
4%

Get Enough Of These
Protein
3g
7%

Vitamin K
230µg
219%

Manganese
0.86mg
43%

Calcium
266mg
27%

Vitamin A
929IU
19%

Fiber
3g
13%

Vitamin E
1mg
12%

Magnesium
41mg
10%

Phosphorus
94mg
9%

Iron
1mg
6%

Vitamin B2
0.1mg
6%

Copper
0.11mg
6%

Potassium
192mg
6%

Zinc
0.64mg
4%

Vitamin B6
0.07mg
4%

Vitamin B3
0.44mg
2%

Folate
8µg
2%

Vitamin B1
0.03mg
2%

Selenium
1µg
2%

Vitamin C
0.92mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

"Managing senior programmers is like herding cats." --Dave Platt "There is no snooze button on a cat who wants breakfast." --Unknown "Thousands of years ago, cats were worshipped as gods. Cats have never forgotten this." --Anonymous "Cats are smarter than dogs. You can't get eight cats to pull a sled through snow." --Jeff Valdez "In a cat's eye, all things belong to cats." --English proverb "As every cat owner knows, nobody owns a cat." --Ellen Perry Berkeley "One cat just leads to another." --Ernest Hemingway "Dogs come when they're called; cats take a message and get back to you later." --Mary Bly "Cats are rather delicate creatures and they are subject to a good many ailments, but I never heard of one who suffered from insomnia." --Joseph Wood Krutch "People who hate cats, will come back as mice in their next life." --Faith Resnick "There are many intelligent species in the universe. They are all owned by cats." --Anonymous "I have studied many philosophers and many cats. The wisdom of cats is infinitely superior." --Hippolyte Taine "There are two means of refuge from the miseries of life: music and cats." --Albert Schweitzer "The cat has too much spirit to have no heart." --Ernest Menaul "Dogs believe they are human. Cats believe they are God." "Time spent with cats is never wasted." --Colette "Cats seem to go on the principle that it never does any harm to ask for what you want." --Joseph Wood Krutch "Cats aren't clean, they're just covered with cat spit."

Popular Recipes
Witchy Piñata Cookie Cones

Lady Behind the Curtain

Medley of summer fruits

BBC Good Food

Portobello Fajitas

Simply Scratch

Snickerdoodles Cookie

She Wears Many Hats

Halloumi with broccoli tabbouleh & honey-harissa dressing

BBC Good Food