Classic New England Crab Cakes

Need a pescatarian hor d'oeuvre? Classic New England Crab Cakes could be a great recipe to try. One serving contains 323 calories, 15g of protein, and 26g of fat. This recipe serves 6 and costs $3.06 per serving. This recipe from Foodista has 23 fans. A mixture of onion, celery, unsalted butter, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 54%. Try Classic Crab Cakes, Classic Crab Cakes, and Classic Maryland Crab Cakes for similar recipes.

Servings: 6

 

Ingredients:

1/2 cup finely chopped onion

1/2 cup finely chopped celery

6 tablespoons unsalted butter

1 pound lump crab meat

1/3 cup fine dry bread crumbs

1/2 cup mayonnaise

1/2 teaspoon seafood seasoning

1/2 teaspoon Worcestershire sauce

3 drops hot sauce

2 tablespoons minced parsley

Equipment:

bowl

whisk

baking sheet

plastic wrap

wax paper

Cooking instruction summary:

Cook onion and celery in 4 tablespoons butter over moderately low heat, until tender and transfer to a bowl. Stir in crab and bread crumbs. In a small bowl whisk together mayonnaise, seafood seasoning, Worcestershire sauce, hot sauce, parsley, and salt and pepper to taste and stir into crab mixture until combined well. Line a baking sheet with wax paper. Form crab mixture into 6 flattened rounds. Chill crab cakes, covered with plastic wrap, at least 1 hour. Heat 1 tablespoon butter over moderate heat until foam subsides and cook half of crab cakes until golden brown, about 2 to 3 minutes on each side. Cook remaining cakes in remaining tablespoon butter in same manner.

 

Step by step:


1. Cook onion and celery in 4 tablespoons butter over moderately low heat, until tender and transfer to a bowl. Stir in crab and bread crumbs.

2. In a small bowl whisk together mayonnaise, seafood seasoning, Worcestershire sauce, hot sauce, parsley, and salt and pepper to taste and stir into crab mixture until combined well.

3. Line a baking sheet with wax paper. Form crab mixture into 6 flattened rounds. Chill crab cakes, covered with plastic wrap, at least 1 hour.

4. Heat 1 tablespoon butter over moderate heat until foam subsides and cook half of crab cakes until golden brown, about 2 to 3 minutes on each side. Cook remaining cakes in remaining tablespoon butter in same manner.


Nutrition Information:

Quickview
322k Calories
15g Protein
26g Total Fat
6g Carbs
10% Health Score
Limit These
Calories
322k
16%

Fat
26g
40%

  Saturated Fat
9g
60%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
69mg
23%

Sodium
822mg
36%

Get Enough Of These
Protein
15g
30%

Vitamin B12
6µg
115%

Vitamin K
57µg
55%

Selenium
29µg
42%

Copper
0.73mg
37%

Zinc
4mg
31%

Phosphorus
190mg
19%

Folate
48µg
12%

Magnesium
43mg
11%

Vitamin A
536IU
11%

Vitamin C
8mg
11%

Vitamin B6
0.15mg
7%

Vitamin B1
0.1mg
7%

Vitamin E
0.98mg
7%

Vitamin B3
1mg
7%

Potassium
227mg
7%

Manganese
0.12mg
6%

Calcium
61mg
6%

Iron
0.99mg
6%

Vitamin B2
0.08mg
4%

Vitamin B5
0.39mg
4%

Fiber
0.7g
3%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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