Classic New England Crab Cakes

Need a pescatarian hor d'oeuvre? Classic New England Crab Cakes could be a great recipe to try. One serving contains 323 calories, 15g of protein, and 26g of fat. This recipe serves 6 and costs $3.06 per serving. This recipe from Foodista has 23 fans. A mixture of onion, celery, unsalted butter, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 54%. Try Classic Crab Cakes, Classic Crab Cakes, and Classic Maryland Crab Cakes for similar recipes.

Servings: 6

 

Ingredients:

1/2 cup finely chopped onion

1/2 cup finely chopped celery

6 tablespoons unsalted butter

1 pound lump crab meat

1/3 cup fine dry bread crumbs

1/2 cup mayonnaise

1/2 teaspoon seafood seasoning

1/2 teaspoon Worcestershire sauce

3 drops hot sauce

2 tablespoons minced parsley

Equipment:

bowl

whisk

baking sheet

plastic wrap

wax paper

Cooking instruction summary:

Cook onion and celery in 4 tablespoons butter over moderately low heat, until tender and transfer to a bowl. Stir in crab and bread crumbs. In a small bowl whisk together mayonnaise, seafood seasoning, Worcestershire sauce, hot sauce, parsley, and salt and pepper to taste and stir into crab mixture until combined well. Line a baking sheet with wax paper. Form crab mixture into 6 flattened rounds. Chill crab cakes, covered with plastic wrap, at least 1 hour. Heat 1 tablespoon butter over moderate heat until foam subsides and cook half of crab cakes until golden brown, about 2 to 3 minutes on each side. Cook remaining cakes in remaining tablespoon butter in same manner.

 

Step by step:


1. Cook onion and celery in 4 tablespoons butter over moderately low heat, until tender and transfer to a bowl. Stir in crab and bread crumbs.

2. In a small bowl whisk together mayonnaise, seafood seasoning, Worcestershire sauce, hot sauce, parsley, and salt and pepper to taste and stir into crab mixture until combined well.

3. Line a baking sheet with wax paper. Form crab mixture into 6 flattened rounds. Chill crab cakes, covered with plastic wrap, at least 1 hour.

4. Heat 1 tablespoon butter over moderate heat until foam subsides and cook half of crab cakes until golden brown, about 2 to 3 minutes on each side. Cook remaining cakes in remaining tablespoon butter in same manner.


Nutrition Information:

Quickview
322k Calories
15g Protein
26g Total Fat
6g Carbs
10% Health Score
Limit These
Calories
322k
16%

Fat
26g
40%

  Saturated Fat
9g
60%

Carbohydrates
6g
2%

  Sugar
1g
2%

Cholesterol
69mg
23%

Sodium
822mg
36%

Get Enough Of These
Protein
15g
30%

Vitamin B12
6µg
115%

Vitamin K
57µg
55%

Selenium
29µg
42%

Copper
0.73mg
37%

Zinc
4mg
31%

Phosphorus
190mg
19%

Folate
48µg
12%

Magnesium
43mg
11%

Vitamin A
536IU
11%

Vitamin C
8mg
11%

Vitamin B6
0.15mg
7%

Vitamin B1
0.1mg
7%

Vitamin E
0.98mg
7%

Vitamin B3
1mg
7%

Potassium
227mg
7%

Manganese
0.12mg
6%

Calcium
61mg
6%

Iron
0.99mg
6%

Vitamin B2
0.08mg
4%

Vitamin B5
0.39mg
4%

Fiber
0.7g
3%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

Upon arriving home, a husband was met at the door by his sobbing wife. Tearfully she explained, "It's the druggist. He insulted me terribly this morning on the phone." Immediately the husband drove downtown to confront the druggist and demand an apology. Before he could say more than a few words, the druggist told him, "Now, just a minute, please listen to my side of it... This morning the alarm failed to go off, so I was late getting up. I went without breakfast and hurried out to the car, just to realize that I locked the house with both house and car keys inside. I had to break a window to get my keys. Then, driving a little too fast, I got a speeding ticket. Later, about three blocks from the store, I had a flat tire. When I got to the store there was a bunch of people waiting for me to open up. I opened and started waiting on these people, and all the time the darn phone was ringing off the hook." He continued, "Then I had to break a roll of nickels against the cash register drawer to make change, and they spilled all over the floor. I got down on my hands and knees to pick up the nickels; the phone was still ringing. When I came up I cracked my head on the open cash drawer, which made me stagger back against a showcase with bunch of perfume bottles on it...all of them hit the floor and broke. Meanwhile, the phone is still ringing with no let up, and I finally got to answer it. It was your wife. She wanted to know how to use a rectal thermometer...and, honest mister, all I did was tell her!"

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