Roasted Brussels Sprouts With Red Onions and Pancetta

Roasted Brussels Sprouts With Red Onions and Pancetta takes roughly 45 minutes from beginning to end. This recipe makes 5 servings with 178 calories, 8g of protein, and 10g of fat each. For $1.88 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. 31 person were impressed by this recipe. It works well as a reasonably priced side dish. It is perfect for Christmas. It is a good option if you're following a dairy free diet. A mixture of bread, pancetta, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. With a spoonacular score of 78%, this dish is pretty good. Try Roasted Brussels Sprouts and Red Onions, Roasted Brussels Sprouts with Pancetta, and Roasted Brussels Sprouts with Pancetta for similar recipes.

Servings: 5

 

Ingredients:

1 1/2 pounds Brussels sprouts, cleaned and halved

8 slices Pancetta

4 cloves garlic

4 Olive Oil

1 slice of bread

Equipment:

frying pan

food processor

Cooking instruction summary:

In a large plastic zippered bag, toss the Brussels sprouts, 3 pressed garlic cloves and 2 tablespoons Olive Oil. Empty the contents into a ovenproof dish and roast at 350 degrees for 40 minutes. While the Brussels sprouts are roasting, in a pan heat 1/4 cup olive oil. When the olive oil is heated through, saute a slice of bread until browned on both sides. Set aside. When the Brussels sprouts have finished roasting... In the same pan that you sauteed the bread, add the onion and saute for about 3 minutes. Do not let them get fully tender. Add the pancetta and heat through for an additional minute. Add the Brussels sprouts and heat through for an additional 3 minutes. Remove from heat. In a food processor, blend the bread and 1 - 2 cloves of garlic. Sprinkle on top of the Brussels sprouts mixture and finish by a last drizzle of Olive Oil!

 

Step by step:


1. In a large plastic zippered bag, toss the Brussels sprouts, 3 pressed garlic cloves and 2 tablespoons Olive Oil.

2. Empty the contents into a ovenproof dish and roast at 350 degrees for 40 minutes.

3. While the Brussels sprouts are roasting, in a pan heat 1/4 cup olive oil. When the olive oil is heated through, saute a slice of bread until browned on both sides. Set aside.

4. When the Brussels sprouts have finished roasting... In the same pan that you sauteed the bread, add the onion and saute for about 3 minutes. Do not let them get fully tender.

5. Add the pancetta and heat through for an additional minute.

6. Add the Brussels sprouts and heat through for an additional 3 minutes.

7. Remove from heat.

8. In a food processor, blend the bread and 1 - 2 cloves of garlic.

9. Sprinkle on top of the Brussels sprouts mixture and finish by a last drizzle of Olive Oil!


Nutrition Information:

Quickview
177k Calories
8g Protein
10g Total Fat
16g Carbs
20% Health Score
Limit These
Calories
177k
9%

Fat
10g
16%

  Saturated Fat
3g
20%

Carbohydrates
16g
5%

  Sugar
3g
4%

Cholesterol
14mg
5%

Sodium
211mg
9%

Get Enough Of These
Protein
8g
16%

Vitamin K
241µg
230%

Vitamin C
116mg
141%

Manganese
0.57mg
28%

Folate
87µg
22%

Fiber
5g
22%

Vitamin A
1034IU
21%

Vitamin B6
0.39mg
20%

Vitamin B1
0.28mg
19%

Potassium
593mg
17%

Phosphorus
138mg
14%

Iron
2mg
12%

Selenium
8µg
12%

Vitamin B3
2mg
11%

Vitamin E
1mg
9%

Vitamin B2
0.16mg
9%

Magnesium
37mg
9%

Calcium
70mg
7%

Zinc
0.93mg
6%

Vitamin B5
0.61mg
6%

Copper
0.12mg
6%

Vitamin B12
0.11µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

Popular Recipes
Quinoa & Veggie Collard Wraps

Queen of Quinoa

Shrimp and Grits

The Blond Cook

Niçoise stuffed baguette

BBC Good Food

Coconut Island Smoothie

Tinned Tomatoes

Shells with Tomato & Basil

Kraft Recipes