Chicken Porridge

If you want to add more gluten free and dairy free recipes to your recipe box, Chicken Porridge might be a recipe you should try. This main course has 392 calories, 28g of protein, and 6g of fat per serving. For $2.18 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. 19 people found this recipe to be yummy and satisfying. A mixture of rice, parsley, ginger, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is amazing. Try Chicken and Leek Porridge, Chicken Congee (Rice Porridge), and Korean Dak Juk (Chicken Porridge) for similar recipes.

Servings: 4

 

Ingredients:

½ cup diced carrot

300 grams chicken breast

5 cups chicken stock

¼ julienne young ginger

½ tsp ground white pepper

1/3 cup chopped parsley

1 cup rice

½ tsp salt

3 shallots, thinly sliced

1/3 cup diced spring onion

½ tsp vegetable oil

Equipment:

Cooking instruction summary:

  1. Deep fry shallot till golden brown, drain oil and set aside. Retain the oil for later use.
  2. Wash rice and add oil. Mix rice and oil well. Add chicken stock, chicken breast and carrots and bring to boil. Turn heat to low and simmer for about 1 hour. Stir now and then. When porridge is thicken, turn of heat and dish out the chicken breast and shred it. Put the shredded chicken meat back into the porridge. Warm it before serving and garnish with spring onion, parsley, ginger and fried shallots and a few drops of shallot's oil.

 

Step by step:


1. Deep fry shallot till golden brown, drain oil and set aside. Retain the oil for later use.Wash rice and add oil.

2. Mix rice and oil well.

3. Add chicken stock, chicken breast and carrots and bring to boil. Turn heat to low and simmer for about 1 hour. Stir now and then. When porridge is thicken, turn of heat and dish out the chicken breast and shred it.

4. Put the shredded chicken meat back into the porridge. Warm it before serving and garnish with spring onion, parsley, ginger and fried shallots and a few drops of shallot's oil.


Nutrition Information:

Quickview
392k Calories
27g Protein
6g Total Fat
53g Carbs
27% Health Score
Limit These
Calories
392k
20%

Fat
6g
10%

  Saturated Fat
1g
12%

Carbohydrates
53g
18%

  Sugar
7g
8%

Cholesterol
57mg
19%

Sodium
826mg
36%

Get Enough Of These
Protein
27g
55%

Vitamin K
102µg
98%

Vitamin B3
13mg
68%

Vitamin A
3210IU
64%

Selenium
37µg
54%

Vitamin B6
0.92mg
46%

Manganese
0.65mg
32%

Phosphorus
315mg
32%

Potassium
815mg
23%

Vitamin B2
0.38mg
22%

Vitamin B5
1mg
17%

Copper
0.33mg
16%

Vitamin C
12mg
15%

Vitamin B1
0.22mg
14%

Magnesium
53mg
13%

Iron
2mg
11%

Folate
44µg
11%

Zinc
1mg
10%

Fiber
2g
8%

Calcium
52mg
5%

Vitamin E
0.5mg
3%

Vitamin B12
0.15µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chicken Congee (Rice Porridge) - Chao Ga Recipe

 

Chicken Congee | Healthy & Nutritious Chicken Rice Porridge In Pressure Cooker | Chao Ga - Tarika

 

ARROZ CALDO - FILIPINO CONGEE/CHICKEN RICE PORRIDGE

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

Popular Recipes
vegetable tamale pie

Budget Bytes

Sun Dried Tomato and Herb Baked Eggs

Foodista

Oatmeal and Banana Dairy-Free Pancakes

Go Dairy Free

Vegan Cheesecake Ice Cream

Go Dairy Free

Portuguese Baked Eggs

Bon Appetit