Spicy Sesame Bok Choy

Spicy Sesame Bok Choy could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. One portion of this dish contains approximately 0g of protein, 1g of fat, and a total of 10 calories. This recipe serves 4. For 4 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. It works well as a side dish. A mixture of sesame seeds, sugar, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Foodnetwork has 417 fans. From preparation to the plate, this recipe takes roughly 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 5%. This score is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Sesame Bok Choy, Sesame Chicken With Bok Choy, and Ginger-Sesame Bok Choy.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 to 3 heads baby bok choy

1/4 teaspoon gochujang (Korean chile paste)

1/8 teaspoon kosher salt

1/4 teaspoon Korean chile powder or red pepper flakes

1 teaspoon rice wine vinegar

1/2 teaspoon toasted sesame oil

1/4 teaspoon sesame seeds, toasted

1 teaspoon sugar

Equipment:

whisk

bowl

Cooking instruction summary:

In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.

 

Step by step:


1. In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well.

2. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.


Nutrition Information:

Quickview
9k Calories
0.05g Protein
0.58g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
9k
1%

Fat
0.58g
1%

  Saturated Fat
0.08g
1%

Carbohydrates
1g
0%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
75mg
3%

Get Enough Of These
Protein
0.05g
0%

Vitamin A
59IU
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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