Spicy Sesame Bok Choy

Spicy Sesame Bok Choy could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. One portion of this dish contains approximately 0g of protein, 1g of fat, and a total of 10 calories. This recipe serves 4. For 4 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. It works well as a side dish. A mixture of sesame seeds, sugar, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Foodnetwork has 417 fans. From preparation to the plate, this recipe takes roughly 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 5%. This score is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Sesame Bok Choy, Sesame Chicken With Bok Choy, and Ginger-Sesame Bok Choy.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 to 3 heads baby bok choy

1/4 teaspoon gochujang (Korean chile paste)

1/8 teaspoon kosher salt

1/4 teaspoon Korean chile powder or red pepper flakes

1 teaspoon rice wine vinegar

1/2 teaspoon toasted sesame oil

1/4 teaspoon sesame seeds, toasted

1 teaspoon sugar

Equipment:

whisk

bowl

Cooking instruction summary:

In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.

 

Step by step:


1. In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well.

2. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.


Nutrition Information:

Quickview
9k Calories
0.05g Protein
0.58g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
9k
1%

Fat
0.58g
1%

  Saturated Fat
0.08g
1%

Carbohydrates
1g
0%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
75mg
3%

Get Enough Of These
Protein
0.05g
0%

Vitamin A
59IU
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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