Spicy Sesame Bok Choy

Spicy Sesame Bok Choy could be just the gluten free, dairy free, and fodmap friendly recipe you've been looking for. One portion of this dish contains approximately 0g of protein, 1g of fat, and a total of 10 calories. This recipe serves 4. For 4 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. It works well as a side dish. A mixture of sesame seeds, sugar, red pepper flakes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Foodnetwork has 417 fans. From preparation to the plate, this recipe takes roughly 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 5%. This score is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Sesame Bok Choy, Sesame Chicken With Bok Choy, and Ginger-Sesame Bok Choy.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 to 3 heads baby bok choy

1/4 teaspoon gochujang (Korean chile paste)

1/8 teaspoon kosher salt

1/4 teaspoon Korean chile powder or red pepper flakes

1 teaspoon rice wine vinegar

1/2 teaspoon toasted sesame oil

1/4 teaspoon sesame seeds, toasted

1 teaspoon sugar

Equipment:

whisk

bowl

Cooking instruction summary:

In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.

 

Step by step:


1. In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well.

2. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.


Nutrition Information:

Quickview
9k Calories
0.05g Protein
0.58g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
9k
1%

Fat
0.58g
1%

  Saturated Fat
0.08g
1%

Carbohydrates
1g
0%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
75mg
3%

Get Enough Of These
Protein
0.05g
0%

Vitamin A
59IU
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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