BLT Tostadas

BLT Tostadas might be just the side dish you are searching for. This gluten free and dairy free recipe serves 7 and costs 74 cents per serving. One portion of this dish contains around 4g of protein, 12g of fat, and a total of 139 calories. It is brought to you by Prevention Rd. Head to the store and pick up lime juice, cilantro, onion, and a few other things to make it today. A couple people made this recipe, and 52 would say it hit the spot. It is a very reasonably priced recipe for fans of Mexican food. From preparation to the plate, this recipe takes roughly 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 35%, which is not so tremendous. BLT Grilled Cheese plus 10 More BLT Inspired s, Tostadas, and Chicken Tostadas are very similar to this recipe.

Servings: 7

Preparation duration: 10 minutes

 

Ingredients:

1 large avocado, pitted and diced

¼ cup cilantro, minced

7 corn tostadas

3½ cups lettuce, shredded or sliced

1 Tbsp fresh lime juice

6 strips nitrate-free turkey bacon

3 Tbsp onion, minced

¼ tsp salt

2 tomatoes, seeded and diced

Equipment:

Cooking instruction summary:

Cook bacon until crispy; crumble and set aside.Using the back of a fork, mash the diced avocado until fairly smooth. Add onion, cilantro, lime juice, and salt; mix well. Top each tostada with avocado mixture and then with shredded lettuce, diced tomato, and crumbled bacon. Serve immediately.

 

Step by step:


1. Cook bacon until crispy; crumble and set aside.Using the back of a fork, mash the diced avocado until fairly smooth.

2. Add onion, cilantro, lime juice, and salt; mix well. Top each tostada with avocado mixture and then with shredded lettuce, diced tomato, and crumbled bacon.

3. Serve immediately.


Nutrition Information:

Quickview
139k Calories
3g Protein
11g Total Fat
5g Carbs
2% Health Score
Limit These
Calories
139k
7%

Fat
11g
18%

  Saturated Fat
3g
20%

Carbohydrates
5g
2%

  Sugar
2g
2%

Cholesterol
12mg
4%

Sodium
215mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin K
19µg
18%

Vitamin C
9mg
12%

Fiber
2g
12%

Vitamin A
564IU
11%

Folate
40µg
10%

Potassium
324mg
9%

Vitamin B6
0.18mg
9%

Vitamin B3
1mg
8%

Manganese
0.14mg
7%

Vitamin B1
0.1mg
7%

Vitamin E
0.95mg
6%

Phosphorus
60mg
6%

Vitamin B5
0.59mg
6%

Selenium
3µg
6%

Copper
0.1mg
5%

Magnesium
17mg
5%

Vitamin B2
0.07mg
4%

Zinc
0.54mg
4%

Iron
0.5mg
3%

Calcium
16mg
2%

Vitamin B12
0.09µg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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