Hearty Irish Lager Stew
Hearty Irish Lager Stew takes about 45 minutes from beginning to end. This side dish has 150 calories, 4g of protein, and 2g of fat per serving. For $1.95 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 8. 5618 people were impressed by this recipe. It is perfect for st. patrick day. If you have red potatoes, cabbage, quick cooking tapioca, and a few other ingredients on hand, you can make it. It is an affordable recipe for fans of European food. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It is brought to you by Vegetarian Times. Overall, this recipe earns an awesome spoonacular score of 98%. Tempeh in Hearty Mushroom-Lager Sauce, Annie Gunns Irish Coddle – this Irish stew is filled with bacon, sausages, beer, potatoes, and more, and Reuben Bread: Hearty Irish Delight are very similar to this recipe.
Servings: 8
Ingredients:
½ cup lager beer
1 cup shredded cabbage
1 15-oz. can crushed tomatoes
2 medium carrots, peeled and sliced (2 cups)
2 sprigs fresh thyme, tied in bundle, plus 1 tsp. chopped fresh thyme, divided
2 cloves garlic, minced (2 tsp.)
1 medium leek, white part only, diced (1 cup)
2 Tbs. chopped parsley
2 small parsnips, peeled and sliced (1 ½ cups)
1 ½ Tbs. quick-cooking tapioca
3 small red potatoes, cut into 1-inch cubes (1 ½ cups)
8 oz. button or shiitake mushrooms, halved
1 ½ tsp. tomato paste
1 ½ cups low-sodium vegetable broth
1 Tbs. vegetable oil
1 Tbs. white miso
Equipment:
pot
frying pan
Cooking instruction summary:
1. Heat 1/2 Tbs. oil in large pot over medium heat. Add mushrooms and garlic; sauté 8 minutes, or until mushrooms are browned. Remove from pan. Add remaining 1/2 Tbs. oil to pot. Add leek, and cook 5 minutes. Add potatoes, carrots, parsnips, and tomato paste. Cook 2 minutes. Add tomatoes, broth, and thyme sprigs; bring to a boil. Reduce heat to medium-low, cover, and simmer 40 minutes, stirring occasionally. 2. Add lager, tapioca, and mushrooms. Simmer 10 to 15 minutes, or until thickened, stirring often. Remove thyme sprigs, stir in cabbage and miso, and simmer 4 to 5 minutes, or until cabbage softens. Stir in chopped thyme and parsley, and season with salt and pepper, if desired.
Step by step:
1. Heat 1/2 Tbs. oil in large pot over medium heat.
2. Add mushrooms and garlic; sauté 8 minutes, or until mushrooms are browned.
3. Remove from pan.
4. Add remaining 1/2 Tbs. oil to pot.
5. Add leek, and cook 5 minutes.
6. Add potatoes, carrots, parsnips, and tomato paste. Cook 2 minutes.
7. Add tomatoes, broth, and thyme sprigs; bring to a boil. Reduce heat to medium-low, cover, and simmer 40 minutes, stirring occasionally.
8. Add lager, tapioca, and mushrooms. Simmer 10 to 15 minutes, or until thickened, stirring often.
9. Remove thyme sprigs, stir in cabbage and miso, and simmer 4 to 5 minutes, or until cabbage softens. Stir in chopped thyme and parsley, and season with salt and pepper, if desired.
Nutrition Information:
covered percent of daily need
